Jamie Harper
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

8001:59.30UK Youth Development U17/U20 League Division South Premier 10.5-0.523 Jul 17+
8002:01.02Eastern Young Athletes' League0.50.013 Aug 17+
8001:59.27Watford Open Graded Meeting0.1-1.012 Jul 17+
8002:02.91Hertfordshire County Schools Championships1.1-0.910 Jun 17+
8002:02.86UK Youth Development U17/U20 League Division South Premier 10.5-0.325 Jun 17+
15004:15.76Watford Open Graded Meeting0.61.226 Jul 17
8002:02.3Eastern Young Athletes' League0.0-0.47 May 17
15004:25.1Eastern Young Athletes' League0.71.62 Jul 17
15004:20.97UK Youth Development U17/U20 League Division South Premier 10.51.228 May 17
15004:28.7Eastern Young Athletes' League0.42.44 Jun 17
5.6K21:28North West London Young Athletes' League6.0-2.026 Nov 16
4.5K15:57North West London Young Athletes' League2.4-0.118 Feb 17
4K13:36Start Fitness Metropolitan League2.1-1.13 Dec 16
15004:12.05UK Youth Development U17/U20 League Division South Premier 11.0-1.026 Jun 16
4K13:58Start Fitness Metropolitan League3.9-1.915 Oct 16
6K21:11English Schools' Championships-1.01.618 Mar 17
3.88K12:21ERRA National Young Athlete Relays-0.1-1.48 Oct 16
15004:11.9ESAA Cup Regional Final East Anglia - track, javelin & pole vault only0.2-0.320 Jun 16
8002:06.89UK Youth Development U17/U20 League Division South Premier 11.1-0.226 Jun 16
8002:04.02Watford Open Graded Meeting0.2-0.113 Jul 16
4.7K14:58North West London Young Athletes' League-1.0-0.91 Oct 16
15004:30.24UK Youth Development U17/U20 League Division South Premier 11.80.824 Jul 16
15004:24.3ESAA English Schools' Cup Final1.40.42 Jul 16
8002:05.8Eastern Young Athletes' League0.20.43 Jul 16
3K10:00Middlesex County AA Relays2.12.011 Sep 16
parkrun18:00Albert parkrun # 4531.00.817 Dec 16
8002:04.36Hertfordshire County Championships0.00.115 May 16
15004:21.9Eastern Young Athletes' League0.70.65 Jun 16
8002:04.95Hertfordshire County Championships0.00.315 May 16
15004:23.2Eastern Young Athletes' League0.21.38 May 16
15004:25.5Eastern Young Athletes' League0.51.317 Apr 16
parkrun17:24Bushy Park parkrun # 6072.6-2.12 Jan 16
2.997K9:33Southern Young Athletes Relays2.20.119 Sep 15
3M16:31Virgin London Mini Marathon0.10.724 Apr 16
4K12:42Start Fitness Metropolitan League0.0-1.85 Dec 15
3K9:30 Middlesex & Hertfordshire Young Athletes Relays2.00.013 Sep 15
parkrun17:10Oak Hill parkrun # 2271.0-1.126 Dec 15
15004:18.59South of England AA U15 / U20 Inter County Championships1.1-0.223 Aug 15
15004:12.46BMC Regional Races0.5-0.622 Jul 15
15004:17.94England Athletics U15 / U17 & IPC Championships0.60.229 Aug 15
4K12:15South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.1-1.012 Dec 15
4.42K15:20Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.8-1.57 Nov 15
15004:24.0Eastern Young Athletes' League Plate Final1.30.36 Sep 15
15004:19.64England Athletics U15 / U17 & IPC Championships0.60.430 Aug 15
4K14:02Start Fitness Metropolitan League3.8-1.810 Oct 15
3.861K12:19ERRA National Young Athlete Relays0.2-1.74 Oct 15
15004:17.97Watford Open Graded Meeting0.60.229 Jul 15
15004:13.0Eastern Young Athletes' League0.5-1.114 Jun 15
parkrun18:25Oak Hill parkrun # 2361.01.720 Feb 16
2K6:41ECCA Saucony English National Relay Championships3.02.531 Oct 15
15004:20.85English Schools' Championships0.60.510 Jul 15
8002:08.02Watford Open Graded Meeting0.11.015 Jul 15
15004:21.6Hertfordshire County Schools' Championships0.50.16 Jun 15
15004:24.5ESAA English Schools' Cup Final0.21.44 Jul 15
8002:06.30Hertfordshire County Championships0.0-0.817 May 15
8002:11.9Eastern Young Athletes' League0.61.612 Jul 15
4K12:20North West London Young Athletes' League-3.40.626 Sep 15
4.5K18:46South of England Championships6.03.030 Jan 16
15004:22.95Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.4-1.24 May 15
15004:25.7Eastern Young Athletes' League0.00.410 May 15
4.2K15:25North West London Young Athletes' League1.02.728 Nov 15
parkrun17:14Oak Hill parkrun # 1841.0-1.028 Feb 15
15004:32.1Eastern Young Athletes' League0.00.519 Apr 15
8002:16.19Hertfordshire County Championships0.02.017 May 15
parkrun18:03Oak Hill parkrun # 1781.00.817 Jan 15
3.6K13:03English Schools' Championships1.12.514 Mar 15
15004:31.46Watford Open Graded Meeting0.5-0.130 Jul 14
15004:28.58National Prep Schools0.0-0.42 Jul 14
15004:42.3Eastern Young Athletes' League Plate Final0.81.17 Sep 14
3K10:27Middlesex/Herts Young Athletes' Relays1.81.614 Sep 14
parkrun18:20Oak Hill parkrun # 1512.00.426 Jul 14
8002:14.42Watford Open Graded Meeting0.00.716 Jul 14
15004:32.28Hertfordshire County AAA Open (Inc Veterans' Championships)0.7-1.25 May 14
8002:13.08Hertfordshire County Championships0.0-0.224 May 14
parkrun17:15Bushy Park parkrun # 5101.0-2.222 Mar 14
15004:34.70Eastern Young Athletes' League0.6-0.311 May 14
15004:36.1ESAA Cup East Anglia Regional A Final0.00.716 Jun 14
3K11:09ECCA English National Championships5.5-0.522 Feb 14
parkrun17:55Albert parkrun # 2932.5-2.228 Dec 13
8002:17.91Watford Open Graded Meeting0.10.623 Apr 14
parkrun17:47Oak Hill parkrun # 1171.0-1.630 Nov 13
2.997K10:17Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-0.621 Sep 13
parkrun18:24Oak Hill parkrun # 1092.0-1.35 Oct 13
15004:35.95Watford Open Graded Meeting0.5-0.521 Aug 13
3.863K14:01ERRA National Young Athletes' Relays2.5-0.913 Oct 13
2K7:16ECCA National Relays4.41.12 Nov 13
15004:36.24Watford Open Graded Meeting0.3-0.324 Jul 13
parkrun18:05Oak Hill parkrun # 1041.0-1.031 Aug 13
8002:20.11London Inter-Club Challenge0.80.524 Aug 13
3K10:42Middlesex/Herts Young Athletes' Relays2.21.115 Sep 13
parkrun18:05Oak Hill parkrun # 981.0-1.020 Jul 13
15004:36.44Watford Open Graded Meeting0.4-1.129 May 13
15004:39.27National Prep Schools Athletics0.20.22 Jul 13
8002:18.18London Inter-Club Challenge0.00.727 Jul 13
15004:44.48UK Youth Development U13/U15 League Division Southern North 10.90.213 Jul 13
8002:21.25Watford Open Graded Meeting0.21.44 Sep 13
15004:41.5English Schools' Cup Final0.20.529 Jun 13
8002:25.5Eastern Young Athletes' League Plate Final1.01.88 Sep 13
15004:41.3English Schools' Cup Regional A Final - East Anglia0.20.517 Jun 13
3M16:43Virgin London Mini Marathon0.3-1.021 Apr 13
15004:42.3Eastern Young Athletes' League0.00.119 May 13
15004:47.2Hertfordshire Schools' Championships0.41.18 Jun 13
15004:41.6UK Youth Development U13/U15 League Division Southern North 10.0-0.64 May 13
parkrun18:38Oak Hill parkrun # 822.0-0.830 Mar 13
8002:22.6UK Youth Development U13/U15 League Division Southern North 10.51.41 Jun 13
15004:57.1UK Youth Development U13/U15 League Division Southern North 10.82.022 Jun 13
8002:20.74Watford Open Graded Meeting0.6-0.517 Apr 13
3.863K13:57ERRA Young Athletes' Relays0.90.514 Apr 13
parkrun18:04Oak Hill parkrun # 591.0-1.513 Oct 12
3M20:48Virgin London Mini Marathon-0.110.113 Apr 14
2.997K10:35Southern Road Relays (U17W/U15M/U15W/U13M)0.70.922 Sep 12
parkrun19:00Oak Hill parkrun # 571.00.529 Sep 12
15004:50.10Watford Graded Open0.40.225 Jul 12
15004:45.89Watford Graded Open0.3-1.327 Jun 12
parkrun18:47Oak Hill parkrun # 431.00.023 Jun 12
parkrun18:19Oak Hill parkrun # 301.0-2.624 Mar 12
15004:53.0McCain Young Athletes' League Division Southern Premier NW0.5-1.217 Jun 12
parkrun19:19Oak Hill parkrun # 461.01.114 Jul 12
8002:38.26London Inter Club Challenge0.60.023 Apr 11
8002:35.84London Inter Club Challenge0.0-0.611 Jun 11
8002:38.69London Inter Club Challenge0.10.616 Jul 11
parkrun19:04Oak Hill parkrun # 291.00.017 Mar 12
parkrun18:48Oak Hill parkrun # 311.00.031 Mar 12
3M18:30Virgin London Mini Marathon1.01.822 Apr 12
15004:58.1McCain Young Athletes' League Division Southern Premier NW0.1-2.76 May 12
15005:01.59National Prep Schools Championships0.12.02 Jul 12
8002:27.37Watford Graded Open0.11.811 Jul 12

Order By:

XC11:41London City Runner Metropolitan League8 Oct 11
XC8:17North West London Young Athletes' League22 Oct 11
XC7:37Saucony ECCA Relays5 Nov 11
XC11:02London City Runner Metropolitan League12 Nov 11
XC7:15London Youth Games Cross Country Championships19 Nov 11
XC7:40North West London Young Athletes' League26 Nov 11
XC10:06North West London Young Athletes' League3 Dec 11
XC10:39London City Runner Metropolitan League17 Dec 11
XC5:48Hertfordshire County Championships8 Jan 12
XC11:20London City Runner Metropolitan League14 Jan 12
XC10:59Southern Championships28 Jan 12
XC11:01London City Runner Metropolitan League11 Feb 12
XC12:02English National Championships25 Feb 12
ROAD11:13Middlesex County Young Athletes' Relays9 Sep 12
XC10:44ATW Metropolitan League20 Oct 12
XC10:25North West London Young Athletes' League27 Oct 12
XC7:19ECCA National Relays3 Nov 12
XC7:36London Youth Games Cross Country Championships17 Nov 12
XC11:28North West London Young Athletes' League24 Nov 12
XC12:05North West London Young Athletes' League1 Dec 12
XC10:43ATW Metropolitan League15 Dec 12
XC13:15Hertfordshire County Championships6 Jan 13
XC11:12ATW Metropolitan League12 Jan 13
XC9:34Hertfordshire Schools' Championships2 Feb 13
XC11:34English National Championships23 Feb 13
XC10:19North West London Young Athletes' League2 Mar 13
XC9:34North West London Young Athletes' League28 Sep 13
XC10:11ATW Metropolitan League19 Oct 13
XC10:58ATW Metropolitan League9 Nov 13
XC7:23London Youth Games16 Nov 13
XC10:13North West London Young Athletes' League23 Nov 13
XC11:53North West London Young Athletes' League7 Dec 13
XC10:23SEAA Inter Counties & Masters' Championships14 Dec 13
XC9:55ATW Metropolitan League21 Dec 13
XC9:15Hertfordshire County Championships5 Jan 14
XC10:59ATW Metropolitan League11 Jan 14
XC10:54North West London Young Athletes' League1 Feb 14
XC9:17ATW Metropolitan League8 Feb 14
XC12:08North West London Young Athletes' League27 Sep 14
XC14:01ATW Metropolitan League8 Nov 14
XC17:07North West London Young Athletes' League22 Nov 14
XC15:39SEAA Masters' & Inter Counties Championships13 Dec 14
XC14:29Hertfordshire Schools' County Championships31 Jan 15
XC13:33ATW Metropolitan League7 Feb 15
XC10:37London Youth Games14 Nov 15
XC15:36London Youth Games19 Nov 16