Name:
Paul Roberts
Gender:
Male
Club:
Widnes Running Club
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4M25:02Knowsley Harriers Summer FAB 41.6-1.614 Jul 17+
5K19:05Mid Cheshire 5K0.4-0.624 Aug 17+
10K40:24City of Salford 10K0.8-0.13 Sep 17+
parkrun20:31Widnes parkrun # 1442.80.228 Oct 17+
10K41:00Birchwood 10K1.2-0.120 Aug 17+
10K40:54Penny Lane Striders 10K1.2-0.225 Jun 17
5K19:16Wavertree Mystery 5K Series1.0-0.813 Jun 17
parkrun19:50Gorleston parkrun # 4321.40.029 Jul 17
4M25:30Knowsley Harriers Summer FAB 41.4-0.79 Jun 17
4M25:43Knowsley Harriers Summer FAB 42.2-1.112 May 17
10K41:06Natterjack Seaside 10K0.80.624 Sep 17
5K19:39Alder Hey Halewood 5K Series1.5-0.53 Jun 17
5M32:32Walton Park 51.2-0.216 May 17
10K41:28Liverpool Spring 10K1.30.37 May 17
20M2:29:15Trimpell 202.10.719 Mar 17
10K46:36Dream Trail 10K4.62.127 Aug 17
10M72:25Kirkby Milers 101.22.48 Oct 17
Mar3:23:30Virgin London Marathon1.12.423 Apr 17
HM91:26Wrexham Village Bakery Half Marathon0.50.819 Feb 17
parkrun19:31Widnes parkrun # 802.6-1.96 Aug 16
parkrun19:19Widnes parkrun # 811.4-1.113 Aug 16
10K40:20Warrington 10K1.3-0.930 Jun 16
5M31:43Walton Park 51.4-1.617 May 16
5M32:35Hale Village 51.6-0.727 Mar 16
parkrun19:23Widnes parkrun # 631.0-0.99 Apr 16
Mar3:27:15Rock 'n' Roll Liverpool Marathon2.12.229 May 16
HM92:22Vitality Liverpool Half Marathon0.11.613 Mar 16
5M33:01Norton Priory 51.20.21 Nov 15
parkrun20:58Widnes parkrun # 491.51.926 Dec 15
parkrun19:23Widnes parkrun # 261.0-0.911 Jul 15
Mar3:20:06Rock 'n' Roll Liverpool Marathon1.90.914 Jun 15
10K40:14Liverpool Spring 10K1.0-0.93 May 15
parkrun19:30Widnes parkrun # 191.0-0.623 May 15
HM88:33BTR Liverpool Half Marathon0.2-1.729 Mar 15
parkrun19:35Widnes parkrun # 131.5-1.411 Apr 15
10K41:46St. Helens 10K1.6-0.58 Mar 15
parkrun20:00Widnes parkrun # 21.00.024 Jan 15
5K19:53North West 5K Grand Prix1.2-0.46 Dec 14
HM92:04EHM Festival of Running Half Marathon0.6-0.521 Sep 14
10K41:39Birchwood 10K1.7-0.717 Aug 14
10K41:51Penny Lane Striders 10K2.0-0.820 Jul 14
parkrun20:10St Helens parkrun # 91.00.330 Aug 14
5M32:17Run the Bridge 50.8-0.820 Apr 14
HM91:52Liverpool Half Marathon1.0-2.023 Mar 14
Mar3:27:01Rock 'n' Roll Liverpool Marathon1.61.225 May 14
5K19:31North West 5K Grand Prix-0.2-0.21 Mar 14
HM94:19Essar Four Villages Half Marathon0.6-0.519 Jan 14
5K19:43North West 5K Grand Prix0.8-1.71 Jun 13
HM95:13Bupa Great North Run0.40.115 Sep 13
5M33:21Walton Park 50.2-0.921 May 13
HM94:05Chester Half Marathon0.6-1.312 May 13
parkrun20:39Delamere parkrun # 91.5-1.34 May 13
5M34:00Runcorn Run the Bridge 51.0-1.631 Mar 13
HM95:46Liverpool Half Marathon0.4-1.017 Mar 13
10K44:00St Helens 10K1.4-0.810 Mar 13
5M36:27Walton Park 50.50.017 May 11
5M35:31Sefton Park 50.6-1.720 Jul 11
10K45:36Southport Beach 10K Legacy Event1.4-0.54 Sep 11
10K44:26Mad Dog Seaside 10K-0.50.212 Feb 12
HM1:43:38Run Liverpool Half Marathon0.30.018 Mar 12
5M35:54Runcorn Run the Bridge 50.7-0.28 Apr 12
5K21:08Halewood 5K0.6-1.314 Apr 12
5M34:29Walton Park 50.6-1.222 May 12
10K45:34Birchwood 10K1.30.819 Aug 12
HM1:41:53Bupa Great North Run0.20.416 Sep 12
10K66:10Mersey Tunnel 10K2.119.47 Jun 15
parkrun39:10Widnes parkrun # 411.526.231 Oct 15

Order By:

EventTimeRaceDate
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17