Name:
Paul Roberts
Gender:
Male
Club:
Widnes Running Club
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4M25:02Knowsley Harriers Summer FAB 41.6-1.614 Jul 17+
4M25:43Knowsley Harriers Summer FAB 42.2-1.112 May 17+
5K19:16Wavertree Mystery 5K Series1.0-0.813 Jun 17+
4M25:30Knowsley Harriers Summer FAB 41.4-0.79 Jun 17+
5K19:39Alder Hey Halewood 5K Series1.5-0.53 Jun 17+
10K40:54Penny Lane Striders 10K1.2-0.225 Jun 17
5M32:32Walton Park 51.2-0.216 May 17
10K41:28Liverpool Spring 10K1.30.37 May 17
20M2:29:15Trimpell 202.10.719 Mar 17
HM91:26Wrexham Village Bakery Half Marathon0.50.819 Feb 17
parkrun19:31Widnes parkrun # 802.6-1.96 Aug 16
Mar3:23:30Virgin London Marathon1.12.423 Apr 17
parkrun19:19Widnes parkrun # 811.4-1.113 Aug 16
10K40:20Warrington 10K1.3-0.930 Jun 16
5M31:43Walton Park 51.4-1.617 May 16
parkrun19:23Widnes parkrun # 631.0-0.99 Apr 16
Mar3:27:15Rock 'n' Roll Liverpool Marathon2.12.229 May 16
5M32:35Hale Village 51.6-0.727 Mar 16
HM92:22Vitality Liverpool Half Marathon0.11.613 Mar 16
5M33:01Norton Priory 51.20.21 Nov 15
parkrun19:23Widnes parkrun # 261.0-0.911 Jul 15
Mar3:20:06Rock 'n' Roll Liverpool Marathon1.90.914 Jun 15
parkrun20:58Widnes parkrun # 491.51.926 Dec 15
10K40:14Liverpool Spring 10K1.0-0.93 May 15
HM88:33BTR Liverpool Half Marathon0.2-1.729 Mar 15
parkrun19:30Widnes parkrun # 191.0-0.623 May 15
parkrun19:35Widnes parkrun # 131.5-1.411 Apr 15
10K41:46St. Helens 10K1.6-0.58 Mar 15
parkrun20:00Widnes parkrun # 21.00.024 Jan 15
5K19:53North West 5K Grand Prix1.2-0.46 Dec 14
10K41:39Birchwood 10K1.7-0.717 Aug 14
HM92:04EHM Festival of Running Half Marathon0.6-0.521 Sep 14
10K41:51Penny Lane Striders 10K2.0-0.820 Jul 14
parkrun20:10St Helens parkrun # 91.00.330 Aug 14
5M32:17Run the Bridge 50.8-0.820 Apr 14
HM91:52Liverpool Half Marathon1.0-2.023 Mar 14
Mar3:27:01Rock 'n' Roll Liverpool Marathon1.61.225 May 14
5K19:31North West 5K Grand Prix-0.2-0.21 Mar 14
HM94:19Essar Four Villages Half Marathon0.6-0.519 Jan 14
5K19:43North West 5K Grand Prix0.8-1.71 Jun 13
HM95:13Bupa Great North Run0.40.115 Sep 13
HM94:05Chester Half Marathon0.6-1.312 May 13
5M33:21Walton Park 50.2-0.921 May 13
parkrun20:39Delamere parkrun # 91.5-1.34 May 13
5M34:00Runcorn Run the Bridge 51.0-1.631 Mar 13
HM95:46Liverpool Half Marathon0.4-1.017 Mar 13
10K44:00St Helens 10K1.4-0.810 Mar 13
5M36:27Walton Park 50.50.017 May 11
5M35:31Sefton Park 50.6-1.720 Jul 11
10K45:36Southport Beach 10K Legacy Event1.4-0.54 Sep 11
10K44:26Mad Dog Seaside 10K-0.50.212 Feb 12
HM1:43:38Run Liverpool Half Marathon0.30.018 Mar 12
5M35:54Runcorn Run the Bridge 50.7-0.28 Apr 12
5K21:08Halewood 5K0.6-1.314 Apr 12
5M34:29Walton Park 50.6-1.222 May 12
10K45:34Birchwood 10K1.30.819 Aug 12
HM1:41:53Bupa Great North Run0.20.416 Sep 12
10K66:10Mersey Tunnel 10K2.119.47 Jun 15
parkrun39:10Widnes parkrun # 411.526.231 Oct 15

Order By:

EventTimeRaceDate
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17