Jack Smith
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:13.61North East Counties AA Championships0.3-0.715 May 16+
5.67M36:05Blaydon Races 5.670.10.39 Jun 16+
5K19:53Sunderland 5K0.41.613 Jul 16+
10K41:48Sunderland City 10K1.31.11 May 16+
parkrun18:55Sunderland parkrun # 3181.0-1.19 Jan 16+
8002:17.90North Eastern Open Grand Prix Series1.0-0.212 Aug 15
8002:15.2North Eastern Open Grand Prix Series0.3-1.71 Jul 15
parkrun19:56Sunderland parkrun # 3172.5-0.52 Jan 16
HM1:57:17SimplyHealth Great North Run1.19.310 Sep 17
8002:20.1Anne Marie Redshaw Memorial Open1.4-1.812 Apr 15
10K46:20Great North 10K1.85.03 Jul 16
8002:20.48North Eastern County Championships0.5-0.424 May 15
15004:58.3North Eastern Open Grand Prix Series1.10.629 Apr 15
300010:47.5Anne Marie Redshaw Memorial Open1.2-0.312 Apr 15
4K15:29Morrisons Junior Great North Run0.61.612 Sep 15
5.67M37:13Blaydon Races 5.670.40.39 Jun 15
15005:02.37North Eastern County Championships0.32.023 May 15
HM1:53:40Great North Run1.77.311 Sep 16
8002:24.62North Eastern Open Grand Prix Series1.1-0.213 Aug 14
8002:25.4North Eastern Open Grand Prix Series1.00.19 Jul 14
5K19:21Heaton Harriers Memorial Junior Races0.00.49 Nov 14
4K14:50Bupa Junior Great North Run0.4-0.36 Sep 14
parkrun19:45Sunderland parkrun # 2442.0-0.79 Aug 14
8002:23.5Anne Marie Readshaw Memorial Open1.3-4.313 Apr 14
8002:22.1North Eastern Open Grand Prix Series0.4-0.87 May 14
8002:21.37Cyril Elliott Open Graded Medal Meeting0.0-0.211 May 14
15005:01.3North Eastern Open Grand Prix Series0.61.223 Jul 14
parkrun20:22Sunderland parkrun # 2462.00.623 Aug 14
Mile5:31.2North Eastern Open Grand Prix Series0.81.718 Jun 14
15004:56.6North Eastern Open Grand Prix Series0.10.523 Apr 14
300010:52.8Anne Marie Readshaw Memorial Open0.30.013 Apr 14
4K15:42Junior Great North Run1.60.014 Sep 13
8002:34.6Anne Marie Readshaw Memorial Open0.6-2.214 Apr 13
8002:43.4Anne Marie Readshaw Memorial Open0.20.017 Apr 11
4K16:44Junior Great North Run1.60.017 Sep 11
8002:40.63Anne Marie Redshaw Memorial0.0-0.722 Apr 12
4K16:12Bupa Junior Great North Run1.60.015 Sep 12

Order By:

XC13:06Start Fitness North Eastern Harrier League30 Oct 10
XC15:01North Eastern County Championships8 Jan 11
XC11:53Start Fitness North Eastern Harrier League26 Mar 11
XC13:08Start Fitness North East Harrier League8 Oct 11
XC12:38Sherman Cup/Davidson Shield22 Oct 11
XC11:15Start Fitness North East Harrier League29 Oct 11
XC11:28Start Fitness North East Harrier League26 Nov 11
XC11:49North Eastern Counties Championships10 Dec 11
XC12:58Start Fitness North East Harrier League11 Feb 12
XC14:07Start Fitness North East Harrier League3 Mar 12
XC10:36Start Fitness North East Harrier League24 Mar 12
XC11:40Sunderland Open and Relays8 Sep 12
XC12:37Sherman Cup / Davidson Shield29 Sep 12
XC13:22Start Fitness North East Harrier League27 Oct 12
XC10:26Start Fitness North East Harrier League17 Nov 12
XC14:05Start Fitness North East Harrier League15 Dec 12
XC10:17Start Fitness North East Harrier League9 Feb 13
XC19:24English National Championships23 Feb 13
XC14:15Start Fitness North East Harrier League2 Mar 13
XC13:41Start Fitness North East Harrier League23 Mar 13
XC11:41Sunderland Open and Relays7 Sep 13
XC12:10Sherman Cup / Davidson Shield28 Sep 13
XC9:20North East Harrier League26 Oct 13
XC14:14North East Harrier League24 Nov 13
XC13:49North East Harrier League30 Nov 13
XC10:42North East Harrier League8 Feb 14
XC13:42North East Harrier League1 Mar 14
XC9:04North East Harrier League22 Mar 14
XC10:45Sunderland Open and Relays13 Sep 14
XC26:41Start Fitness North East Harrier League11 Oct 14
XC8:36Northern Counties Relay Championships18 Oct 14
XC24:24Start Fitness North East Harrier League25 Oct 14
XC26:55Start Fitness North East Harrier League29 Nov 14
XC22:01North Eastern County Championships13 Dec 14
XC27:20Start Fitness North East Harrier League31 Jan 15
XC24:17Start Fitness North East Harrier League14 Mar 15
XC10:52Farringdon Open and Relays5 Sep 15
XC28:46Start Fitness North East Harrier League26 Sep 15
XC24:06Start Fitness North East Harrier League10 Oct 15
XC29:41Start Fitness North East Harrier League21 Nov 15
XC25:58North East Schools' Inter Counties6 Feb 16
XC31:29Start Fitness North East Harrier League5 Mar 16