Chris Fitzpatrick
Helsby RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

HM78:37Vitality Liverpool Half Marathon0.7-0.22 Apr 17+
8.3K29:43Borders League 8.3K1.3-0.39 Apr 17+
5.1M29:33Borders League1.7-0.45 Mar 17+
5M28:44Chester Spring 51.00.012 Apr 17+
10K35:27Cheshire 10K0.20.026 Mar 17+
4M22:22Borders League0.4-0.226 Apr 17
5K17:06Christleton 5K0.20.019 May 17
5K17:06Mid Cheshire 5K-0.10.328 Apr 17
HM80:55Four Villages Half Marathon1.20.415 Jan 17
HM80:05Wrexham Village Bakery Half Marathon0.50.719 Feb 17
500018:06.88Cheshire County Championships1.60.814 May 17
5.5M31:37Borders League Dec 16
5M29:00Borders League 51.20.26 Nov 16
9.8K37:50British Athletics Cross Challenge (inc European Trials)1.81.826 Nov 16
10K37:34Borders League - Caernarfon 10K1.21.39 Oct 16
parkrun17:35Widnes parkrun # 851.0-0.310 Sep 16
2M10:52Grocontinental Relay (3 x 2)2.3-1.414 Jul 16
Mar2:49:54ASICS Greater Manchester Marathon1.40.010 Apr 16
parkrun17:37Widnes parkrun # 861.0-0.317 Sep 16
5K17:26Mid Cheshire 5K0.5-0.225 Aug 16
parkrun17:41Widnes parkrun # 831.0-0.127 Aug 16
5K17:34Prostate Cancer Halewood 5K Series1.2-0.66 Aug 16
5K17:31Ellesmere Port RC 5K0.9-0.417 Aug 16
parkrun17:49Widnes parkrun # 771.6-0.416 Jul 16
parkrun17:54Widnes parkrun # 791.00.430 Jul 16
10K38:18Penny Lane Striders 10K1.91.326 Jun 16
HM77:41Vitality Liverpool Half Marathon0.1-0.613 Mar 16
5K18:02Prostate Cancer Halewood 5K Series1.40.22 Jul 16
6.9K24:37Borders League Prestatyn1.20.127 Apr 16
5M29:32Borders League Mold 51.70.417 Apr 16
5M29:05Chester Spring 51.00.513 Apr 16
parkrun18:12Widnes parkrun # 761.20.89 Jul 16
9.81K35:38Borders League 61.10.120 Mar 16
5K17:20Mid Cheshire 5K0.2-0.128 Apr 16
10K36:12High Legh Robert Moffat Memorial 10K0.30.228 Feb 16
10K47:18Cheshire County Championships6.06.07 Jan 17
5M29:29Borders League1.20.324 Jan 16
9M65:12Tattenhall Tough Team 96.03.017 Jun 16
HM83:24Four Villages Half Marathon1.21.017 Jan 16
5M29:02Border League 51.1-0.211 Oct 15
12K60:20Northern Championships6.08.328 Jan 17
10K37:37Borders League 10K1.01.06 Dec 15
5.5M32:57Border League Nov 15
26.2K1:45:38MBNA Chester Metric Marathon 26.2K1.31.14 Oct 15
10K36:59Sutton Six 10K1.00.320 Sep 15
2M11:06Grocontinental Relay (3 x 2 mile)3.0-1.99 Jul 15
5K17:48Ellesmere Port RC 5K1.10.019 Aug 15
Mar2:50:10ASICS Greater Manchester Marathon0.40.519 Apr 15
HM88:06Chirk Castle Half Marathon3.21.212 Jul 15
HM78:48BTR Liverpool Half Marathon0.2-1.229 Mar 15
500017:36.39Trafford AC Grand Prix1.0-0.326 May 15
10K35:58Borders League 10K0.6-0.312 Apr 15
5K17:07Christleton 5K-0.40.015 May 15
4M23:13Borders League1.3-0.222 Apr 15
5M29:20Chester Spring 50.70.615 Apr 15
HM80:50Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-1.015 Feb 15
9M61:04Tattenhall Tough Team 93.02.819 Jun 15
9.81K37:05Borders League 9.81K1.5-1.27 Dec 14
5.5M33:38Borders League 5.51.3-0.511 Jan 15
9.8K38:03British Athletics Cross Challenge (inc European Trials)1.9-0.529 Nov 14
5.75M34:49Borders League 5.751.2-0.99 Nov 14
10K38:07Sutton Six 10K1.4-0.821 Sep 14
Mar2:55:35Virgin London Marathon1.3-1.113 Apr 14
HM82:43Liverpool Half Marathon1.0-1.223 Mar 14
HM83:56Essar Four Villages Half Marathon0.6-0.219 Jan 14
HM83:29Spire Healthcare English Half Marathon0.6-0.58 Sep 13
Mar3:25:52Snowdonia Marathon4.91.626 Oct 13
Mar2:55:27Virgin London Marathon1.3-1.821 Apr 13
10K37:44Birchwood 10K0.6-1.418 Aug 13
5K18:40Sale Sizzler 5K Series1.3-0.91 Aug 13
parkrun18:29Delamere parkrun # 131.50.01 Jun 13
Mar2:57:15Blackpool Marathon1.4-3.211 Mar 12
5K17:37Warrington 5K Legacy Event-1.60.022 Jul 12
HM89:20Freckleton Half Marathon1.50.917 Jun 12
HM93:04Liverpool Half Marathon1.00.028 Mar 10
HM92:13Macclesfield Half Marathon1.6-2.026 Sep 10
HM87:58Shell Four Villages Half Marathon0.2-2.123 Jan 11
HM90:10Essar Four Villages Half Marathon0.90.122 Jan 12

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