Name:
Brian Gray
Gender:
Male
Club:
Silson
Age Group:
V45
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17.8
78357

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:58:53Virgin London Marathon0.8-0.426 Apr 15+
Mile5:13.6Chairman's Cup & County Mile0.8-1.112 Jul 15+
HM83:58Reading Half Marathon (inc England Athletics Championships)0.20.122 Mar 15+
5M30:57Wolverton 50.60.629 Nov 14+
20M2:30:05Milton Keynes Festival of Running 201.63.48 Mar 15+
5M30:46Wellingborough 51.2-0.227 Jul 14
10K37:16Brackley Chicken Run 10K0.6-1.115 Jun 14
HM91:41Wokingham Half Marathon0.43.58 Feb 15
10K37:46Bupa London 10,000 (10K)1.0-1.325 May 14
HM87:33Bupa Great North Run0.91.17 Sep 14
5K17:41Marston Forest 5K0.4-1.420 Jun 14
5K18:25Blisworth Friday 5K0.8-0.21 Aug 14
10K38:33Trafford 10K0.10.49 Mar 14
Mar3:04:44Abingdon Marathon1.8-0.320 Oct 13
5.848K21:45Midland Masters' 6-Stage Relays1.9-1.721 Sep 13
10K38:04Bupa London 10,000 (10K)1.0-1.227 May 13
Mar3:07:11Brighton Marathon2.3-0.314 Apr 13
5K17:59Marston Forest 5K0.2-0.914 Jun 13
Mile5:16.28Iffley Miles0.8-4.020 Jul 13
10K38:35MK Festival of Running 10K0.8-0.510 Mar 13
HM84:21Wokingham Half Marathon0.4-1.210 Feb 13
10K38:59Andy Reading 10K0.60.09 Dec 12
Mar3:09:16Abingdon Marathon1.4-0.221 Oct 12
HM88:37Kenilworth Half Marathon1.5-0.32 Sep 12
10K38:25Thame CPM 10K-0.10.124 Jun 12
10K39:01F1 Chicken Run 10K0.8-0.83 Jun 12
5K18:28Marston Forest 5K0.6-1.215 Jun 12
5M31:21Great Weston 51.0-0.57 May 12
HM87:08Wilmslow Half Marathon (Inc England Champs)0.8-0.325 Mar 12
10K46:06Andy Reading 10K0.40.012 Dec 10
HM1:43:51Silverstone Half Marathon0.40.56 Mar 11
HM1:42:41Milton Keynes Half Marathon0.30.113 Mar 11
Mar4:05:27Virgin London Marathon1.54.017 Apr 11
5M35:25Great Weston 50.8-2.22 May 11
6M41:44 EMGP Rugby 60.6-3.310 May 11
5K20:15Charndon 5K0.4-4.217 May 11
5K19:58Marston Forest 5K0.1-0.717 Jun 11
10K42:48F1 Chicken Run 10K0.40.819 Jun 11
10K42:54EMGP Milton Keynes 10K0.31.05 Jul 11
HM95:06Maidenhead Half Marathon0.9-0.74 Sep 11
Mile5:42.3Stantonbury Mile Track Race1.00.07 Sep 11
Mar3:25:43Abingdon Marathon (inc BMAF Championships)1.00.116 Oct 11
10K40:12Andy Reading 10K0.3-1.711 Dec 11
10K39:41Brass Monkey 10K0.2-0.729 Jan 12
10K39:00MK Festival of Running 10K0.6-1.34 Mar 12
6M39:25 EMGP Bedford 61.10.822 May 12

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