Name:
Richard Williams
Gender:
Male
Club:
Galloway
Age Group:
V50
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10.1
38347

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:09Castle Douglas 51.23.225 Jul 17+
Mar3:00:52ASICS Greater Manchester Marathon1.4-1.510 Apr 16+
parkrun19:12Worsley Woods parkrun # 2411.40.08 Oct 16+
parkrun22:04Heaton Park parkrun # 3881.94.928 Oct 17+
parkrun18:59Linwood parkrun # 11.3-0.39 Jul 16+
Mar3:43:49Brooks Snowdonia Marathon4.74.229 Oct 16
HM85:52Stranraer Half Marathon0.8-0.45 Mar 16
10K39:18Stranraer 10K1.4-0.67 Nov 15
parkrun19:05Greenock parkrun # 801.00.221 Nov 15
HM88:27Scottish Half Marathon1.20.419 Sep 15
10K39:02Stranraer 10K1.0-0.51 Nov 14
10K38:34Marymass Festival 10K1.2-1.720 Aug 14
parkrun19:00Heaton Park parkrun # 2491.5-0.518 Oct 14
53M8:22:39HOKA Highland Fling 531.55.225 Apr 15
11.2K47:11Kirkcudbright Academy Beeches 11.2K1.01.924 May 14
10K42:29Troon Tortoises 10K0.82.77 May 14
Mar3:15:04Chester Marathon1.60.66 Oct 13
10K39:02Gallovidian Dumfries 10K0.4-1.14 Sep 13
parkrun19:08Edinburgh parkrun # 2060.80.019 Oct 13
parkrun19:07Edinburgh parkrun # 1980.6-0.724 Aug 13
parkrun21:26Edinburgh parkrun # 2310.84.75 Apr 14
HM87:34Kirkcudbright Academy Half Marathon0.2-0.425 May 13
10M69:39Longtown 101.40.86 Apr 13
10K39:55Jimmy Irvine Achilles Heel Bella 10K0.6-1.510 Nov 12
10K42:30Marymass 10K0.60.018 Aug 10
Mar3:43:03Snowdonia Marathon4.60.030 Oct 10
10K42:47Stranraer 10K1.6-1.36 Nov 10
16.7M2:06:53Coniston 14+2.3-5.69 Apr 11
HM92:14Kirkcudbright Half Marathon0.6-1.328 May 11
HM90:45Stranraer Half Marathon1.6-2.34 Jun 11
10K40:46Gallovidian Dumfries 10K0.4-0.87 Sep 11
parkrun20:09Brockwell parkrun # 371.00.217 Sep 11
parkrun20:00Heaton parkrun # 1051.0-0.18 Oct 11
Mar3:27:39Snowdonia Marathon4.7-1.329 Oct 11
10K41:11Stranraer 10K1.6-1.25 Nov 11
53M9:43:40HOKA Highland Fling 535.06.828 Apr 12
HM99:02Kirkcudbright Academy Half Marathon2.21.826 May 12
parkrun20:23York parkrun # 240.80.821 Jul 12
10K41:16ToC Bella Belter 10K1.0-0.517 Aug 12

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EventTimeRaceDate
FELL8:16:42 Tour de Helvellyn21 Dec 13