Mick Pursglove
Shrewsbury Triathlon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K51:14Chasewater Easter Egg 10K1.40.016 Apr 17+
4M33:02Sexarathon Shropshire 41.11.17 Jun 17+
5K24:54Sexarathon Phoenix Flyer 5K0.70.817 May 17+
5M41:48Sexarathon Lilleshall 51.21.312 Apr 17+
5K25:43Sexarathon Vic Musgrove Fast 5K0.92.019 Jul 17+
4M35:57Sexarathon Ironbridge 43.92.05 Jul 17
10K50:06Flintshire 10K1.3-0.923 Oct 16
5K27:00Sexarathon Harper Scarper 5K1.53.66 Sep 17
10K50:33Farndon 10K1.4-0.616 Oct 16
10K62:35Up Hill Down Dale Rhug 10K6.04.29 Apr 17
10M91:01Flying Fox 101.63.06 Nov 16
10K61:53Up Hill Down Dale Bala1.58.217 Sep 17
10K68:37Up Hill Down Dale Coed Llandegla 10K6.07.911 Jun 17
HM1:49:34Lake Vyrnwy Half Marathon0.5-0.413 Sep 15
10M84:01Flying Fox 102.0-0.92 Nov 14
HM1:58:34Wrexham Half Marathon0.23.48 Mar 15
Mar4:47:32MBNA Chester Marathon1.58.14 Oct 15
HM1:52:50Lake Vyrnwy Half Marathon0.31.114 Sep 14
5K23:41Ellesmere Trail 5K0.20.014 Aug 11
10K50:42Seven Bridges 10K1.20.018 Sep 11
5M38:33Fireworks 50.4-2.330 Oct 11
5M42:42Mad Jack's Five3.41.16 Nov 11
10K50:05Helena Tipping Memorial 10K0.21.24 Dec 11
10K54:23Telford 10K0.34.718 Dec 11
10K49:36Severn Bridges Road Race1.00.016 Sep 12
5M44:44Mad Jack's Five5.01.610 Nov 12
10K51:06Helena Tipping Memorial 10K0.22.12 Dec 12
5K24:05Ellesmere Cold Turkey 5K2.0-0.630 Dec 12
HM2:01:46Ironbridge Half Marathon 4.731 Mar 13
HM2:04:56Shifnal Half Marathon3.92.07 Jul 13
7M1:00:28Wenlock Olympian 71.03.214 Jul 13
10K50:21Seven Bridges 10K1.60.022 Sep 13
HM2:05:02Shrewsbury Half Marathon2.43.522 Jun 14
Mar4:44:36MBNA Chester Marathon0.87.15 Oct 14

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