Name:
Matt Powell
Gender:
Male
Club:
Gloucester
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM88:34Stroud Half Marathon0.51.122 Oct 17+
5M32:20Guy Fawkes 51.01.55 Nov 17+
10K45:07Malvern Joggers 10K5.71.214 Jun 17+
10M74:42Chedworth Roman Trail 106.00.59 Apr 17+
10K41:04Frampton Village 10K1.21.73 Jul 17+
parkrun19:29Kingsway parkrun # 1050.81.617 Jun 17
parkrun19:49Kingsway parkrun # 1110.62.55 Aug 17
parkrun21:13Gloucester North parkrun # 913.52.415 Jul 17
5M 31:14Linda Franks 50.70.415 Jan 17
parkrun19:27Gloucester North parkrun # 701.50.818 Feb 17
HM93:57Hereford Running Festival Half Marathon1.22.814 May 17
HM88:30Cheltenham Half Marathon1.10.425 Sep 16
parkrun18:49Kingsway parkrun # 513.0-1.521 May 16
10K38:38Frampton 10K1.1-0.14 Jul 16
parkrun18:34Kingsway parkrun # 601.00.030 Jul 16
parkrun18:37Kingsway parkrun # 591.00.123 Jul 16
10K40:13Gloucester 10K2.40.210 Jul 16
300010:51.1Cheltenham Midsummer Open Meeting1.50.620 Jul 16
20K1:45:01Offas Orror 20K6.05.223 Apr 17
parkrun19:26Gloucester North parkrun # 442.00.813 Aug 16
500018:21.34Cheltenham Midsummer Open Meeting0.10.513 Jul 16
10K39:48Fairford 10K1.70.55 Jun 16
15004:56.6Avon League0.4-0.831 Jul 16
parkrun18:43Kingsway parkrun # 541.00.311 Jun 16
15004:59.85Cheltenham Midsummer Open Meeting0.6-0.727 Jul 16
7.2M47:33Stroud Beer Race 7.22.40.74 May 16
10M70:42Chedworth Roman Trail 104.4-0.310 Apr 16
Mile5:31.6Cheltenham Midsummer Open Meeting1.00.43 Aug 16
10K39:38Bourton 10K0.31.728 Feb 16
parkrun21:22Gloucester North parkrun # 186.00.813 Feb 16
15005:05.2Gloucestershire County Championships 0.615 May 16
8.8M69:24Crocodile 8.86.03.129 May 16
1M5:39Bushley Mile1.00.728 Mar 16
8002:40.1Cheltenham Midsummer Open Meeting0.52.820 Jul 16
parkrun22:08Gloucester North parkrun # 156.02.323 Jan 16
4K15:50Severn AC 4K2.03.019 Mar 16
parkrun19:14Kingsway parkrun # 82.00.425 Jul 15
parkrun19:08Kingsway parkrun # 91.50.71 Aug 15
parkrun19:42Kingsway parkrun # 132.01.429 Aug 15
parkrun19:28Kingsway parkrun # 102.00.98 Aug 15
20K95:10Offas Orror 20K1.55.424 Apr 16
parkrun19:32Kingsway parkrun # 72.01.018 Jul 15
10K39:06Angels Annual 10K1.20.319 Apr 15
10K39:45Bristol 10K0.81.331 May 15
20M2:20:58Gloucester 201.2-0.18 Mar 15
10K38:47Bourton 10K0.40.722 Feb 15
Mar3:14:24Virgin London Marathon0.81.426 Apr 15
5K19:14Aztec West Fast 5K0.51.926 May 15
8002:41.0Avon League0.63.02 Aug 15
10K40:44Wye Valley Runners New Year's Day 10K1.02.11 Jan 15
5M31:57Guy Fawkes 50.91.72 Nov 14
parkrun19:16Cheltenham parkrun # 752.00.526 Jul 14
10K39:08Frampton 10K0.90.67 Jul 14
HM90:10Cheltenham Half Marathon0.72.17 Sep 14
10K39:48Fairford 10K1.30.91 Jun 14
8M67:27Crocodile 86.06.824 May 15
6M50:45Gords 61.512.717 Apr 16
10K38:47Bourton 10K0.60.523 Feb 14
10K40:36Wye Valley Runners New Year's Day 10K2.01.01 Jan 14
10K38:41Telford 10K0.40.615 Dec 13
parkrun19:30Cheltenham parkrun # 432.01.021 Dec 13
parkrun19:10Cheltenham parkrun # 391.01.323 Nov 13
5K18:06Severn AC Whitehorse 5K Series0.2-0.420 Aug 13
4.5M27:09Arlingham 4.50.6-0.126 Aug 13
10K38:19Frampton 10K1.0-0.58 Jul 13
parkrun19:28Cheltenham parkrun # 401.01.930 Nov 13
5K18:28Severn AC Whitehorse 5K Series1.2-0.616 Jul 13
parkrun20:03Newent parkrun # 293.01.121 Sep 13
parkrun19:52Newent parkrun # 263.00.731 Aug 13
5M30:57Severn AC Whitsun Beer Race 51.4-0.327 May 13
Mile5:24.9Gloucestershire Championships Part III0.8-1.221 Aug 13
5K18:11Severn AC Whitehorse 5K Series0.1-0.421 May 13
500018:36.9Gloucestershire County Championships1.0-0.124 May 13
5K18:26Severn AC Whitehorse 5K Series0.40.118 Jun 13
parkrun19:12Cheltenham parkrun # 211.50.713 Jul 13
parkrun19:02Cheltenham parkrun # 181.00.822 Jun 13
parkrun19:00Cheltenham parkrun # 141.00.725 May 13
5M30:45Linda Franks 51.4-0.827 Jan 13
5M30:23Severn AC Winter 50.8-0.716 Feb 13
10K38:10 Bourton 10K0.2-0.224 Feb 13
parkrun20:56Newent parkrun # 372.03.916 Nov 13
7.2M47:57Stroud Beer Race 7.22.01.08 May 13
5M30:38Gloucester New Year's Day 51.4-1.01 Jan 13
10K40:11Blaisdon Bluebell 10K1.01.16 May 13
4M24:01Gloucester Christmas 41.2-1.127 Dec 12
parkrun19:43Cheltenham parkrun # 171.02.315 Jun 13
6M57:51Muddy Woody 66.014.015 Feb 15
5M30:54Guy Fawkes 50.80.04 Nov 12
HM87:14Stroud Half Marathon0.10.421 Oct 12
10K40:39Cirencester Park 10K1.01.623 Sep 12
5M30:57Whitsun 51.0-0.24 Jun 12
10K38:43Frampton 10K0.20.49 Jul 12
5K18:45White Horse 5K Series0.40.521 Jun 12
7M48:41Cwmcarn Scenic 73.61.24 Jul 12
10K41:06Wye Valley New Year's Day 10K0.80.01 Jan 11
4.9M31:09Linda Franks 2011 50.2-1.323 Jan 11
5M31:59Gloucester Christmas 50.4-1.229 Jan 11
5M31:37Severn AC Winter 50.4-0.926 Feb 11
4.819K19:13Midlands Men's 12 Stage Relays (Short Legs)2.00.719 Mar 11
HM92:30Forest of Dean Half Marathon1.4-0.627 Mar 11
10M71:02Chedworth Roman Trail 103.2-1.43 Apr 11
10K41:58Blaisdon Bluebell 10K2.00.22 May 11
4M24:52Lloyds TSB Fitness 4-0.60.45 May 11
8002:28.9Gloucestershire County Championships0.10.015 May 11
10K39:33Berkeley 10K0.3-0.516 May 11
5K18:45White Horse 5K Series0.4-0.919 May 11
4M24:57Lloyds TSB Fitness 41.2-0.52 Jun 11
5K18:40White Horse 5K Series0.4-0.616 Jun 11
4M23:56Lloyds TSB Fitness 40.2-0.97 Jul 11
5K18:23White Horse 5K Series0.2-0.121 Jul 11
Mile5:30.6Cheltenham Midsummer Open 40.4-0.127 Jul 11
7M45:39Gloucester Festival 71.40.828 Jul 11
10K39:27Magor Marsh 10K1.10.231 Jul 11
5.8M38:02Cranham Boundary Chase2.80.06 Aug 11
10M67:36Standish Woodland Chase 102.2-0.714 Aug 11
5K18:37White Horse 5K Series0.40.218 Aug 11
Mile5:29.0Gloucestershire County Championships Part 30.8-0.724 Aug 11
10K39:05Annual Angels 10K1.2-0.24 Sep 11
10K39:32Cirencester Park 10K1.10.325 Sep 11
HM86:59Stroud Half Marathon1.2-0.823 Oct 11
5M30:54Quedgeley Christmas 50.80.017 Dec 11
10K39:40Hereford New Year's Day 10K1.00.61 Jan 12
10K39:31Bourton 10K0.41.026 Feb 12
20M2:26:04Gloucester 200.81.818 Mar 12
4.819K19:22Midland Men's 12-Stage Relays (Short Legs)2.02.731 Mar 12
Mar3:35:43Virgin London Marathon1.55.322 Apr 12
7.2M48:19Stroud Beer Race 7.22.21.12 May 12
33M6:36:04Marlborough Downs Challenge 331.520.112 May 12
5K19:13White Horse 5K Series0.21.717 May 12
5.5M43:21Cleeve Cuckoo 5.55.05.86 Jun 12
10K44:03Malvern Joggers 10K3.62.313 Jun 12
10K46:19Devil's Chimney Chase 10K4.63.414 Jul 12
5K18:55White Horse 5K Series0.31.019 Jul 12
5M39:10Cranham 51.59.311 Aug 12
4.5M29:19Arlingham 4.50.22.927 Aug 12

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