Name:
Sally Greenslade
Gender:
Female
Club:
City of Salisbury
Age Group:
V45
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11.6
11345

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Salisbury parkrun # 1261.0-0.214 Oct 17+
5M36:06Overton 51.31.63 Sep 17+
26.2K2:07:27MBNA Chester Metric Marathon 26.2K1.3-2.58 Oct 17+
10M79:14City of Salisbury 101.83.39 Apr 17+
parkrun22:57Salisbury parkrun # 1191.04.026 Aug 17+
parkrun24:09Salisbury parkrun # 1092.84.517 Jun 17
Mar3:39:23MBNA Chester Marathon1.54.02 Oct 16
parkrun23:51Salisbury parkrun # 952.64.111 Mar 17
parkrun21:53Salisbury parkrun # 532.80.228 May 16
parkrun22:04Salisbury parkrun # 572.60.825 Jun 16
parkrun22:21Salisbury parkrun # 563.20.718 Jun 16
parkrun23:20Salisbury parkrun # 881.24.621 Jan 17
parkrun22:22Salisbury parkrun # 502.02.07 May 16
10M75:38Lordshill 100.53.71 Nov 15
10M73:21City of Salisbury 100.62.48 Mar 15
5M33:44Overton 51.5-0.47 Sep 14
10K44:12B&Q Eastleigh 10K0.12.722 Mar 15
10K42:33Portsmouth D-Day 10K1.4-0.28 Jun 14
10M71:39Alton 101.90.111 May 14
10M70:27Salisbury 101.20.19 Mar 14
10K44:10Southampton AC Netley 10K1.71.118 May 14
10M71:47Ryde 101.60.42 Feb 14
10K42:24Stubbington Green 10K0.90.119 Jan 14
10K43:08B&Q Eastleigh 10K0.51.323 Mar 14
HM91:24Gosport Half Marathon0.10.017 Nov 13
10M70:00Lordshill 100.60.43 Nov 13
HM95:10Solent Half Marathon1.30.513 Oct 13
5M34:40Overton 51.30.97 Sep 13
5M34:53Victory 50.91.615 Sep 13
20M2:26:19Bramley 201.1-0.517 Feb 13
10M73:10Alton 101.90.95 May 13
10K41:44B&Q Eastleigh 10K0.10.324 Mar 13
5.1M39:26Dartmouth Regatta 5.14.02.931 Aug 13
10M69:59City of Salisbury 100.60.410 Mar 13
Mar3:29:00Virgin London Marathon1.32.021 Apr 13
HM91:35Gosport Half Marathon0.4-0.218 Nov 12
10M69:26Lordshill 100.7-0.14 Nov 12
10M73:01Ryde 101.01.83 Feb 13
10K43:33Stubbington Green 10K0.71.520 Jan 13
HM1:42:41Gosport Half Marathon0.30.021 Nov 10
14M1:58:58Heartbreak Half Marathon (14M)1.22.227 Feb 11
10M74:43City of Salisbury 100.5-1.813 Mar 11
10M74:51Alton 101.8-1.78 May 11
10K43:53Southampton AC 10K0.8-2.115 May 11
HM1:44:30Needles XC Half Marathon4.0-0.75 Jun 11
30K2:48:55Salisbury 54321 30K3.02.314 Aug 11
5M34:27Victory 50.5-1.018 Sep 11
Mar3:51:22MBNA Chester Marathon2.20.79 Oct 11
10M71:58Lordshill 100.4-0.76 Nov 11
HM94:45Gosport Half Marathon0.8-1.420 Nov 11
10K42:33Christchurch Christmas 10K0.8-1.211 Dec 11
11.1M81:19Warminster Plain Crazy 122.0-0.627 Dec 11
20M2:29:52Bramley 200.8-0.612 Feb 12
10M68:59Salisbury 100.6-1.411 Mar 12
10K41:21B&Q Eastleigh 10K0.0-0.425 Mar 12
HM95:38Rotary Shakespeare Half Marathon1.40.629 Apr 12
10M70:28Alton 10 (Inc Hampshire Champs)1.8-0.513 May 12
10K41:38Southampton AC 10K0.7-0.420 May 12
5.1M39:28Dartmouth Regatta 5.14.42.51 Sep 12
5M34:20Portsmouth Victory 50.61.216 Sep 12
1M13:07Mynyddislwyn Murder Mile5.00.09 Aug 13

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