Stephen Graham
East Hull
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K47:24Great Yarmouth East Coast 10K2.00.215 Oct 17+
10K45:52Doncaster 10K0.00.826 Nov 17+
10K46:44East Coast Classic 10K1.10.510 Sep 17+
10K47:43Run Norwich 10K2.10.46 Aug 17+
10K45:03East Midlands Grand Prix Silverstone 10K0.8-0.82 May 17+
10K48:37Durham City 10K2.31.019 Jul 17
10K46:49Asda Foundation Nottingham 10K1.10.628 May 17
10K45:04Asda Foundation City of Lincoln 10K-0.1-0.72 Apr 17
10K45:38East Midlands 10K0.8-1.15 Mar 17
10K48:56Asda Foundation Hull 10K1.91.718 Jun 17
10K47:23McCain Yorkshire Coast 10K0.80.730 Oct 16
10K47:39Donington Summer Running Festival 10K2.6-0.926 Jun 16
10K47:22Bank of Scotland Great Scottish 10K0.60.92 Oct 16
10K46:36Asda Foundation Leeds 10K1.0-0.310 Jul 16
10K48:45Great Yorkshire Run 10K2.10.624 Jul 16
10K45:56Bank of Scotland Great Scottish 10K0.4-0.14 Oct 15
10K47:59Age UK Leeds Abbey Dash 10K1.01.015 Nov 15
10K48:08Run Norwich 10K1.90.430 Aug 15
10K47:17Asda Foundation York 10K0.41.12 Aug 15
10K47:51Asda Foundation Leeds 10K0.41.712 Jul 15
10K47:56McCain Yorkshire Coast 10K1.02.812 Oct 14
10K45:48Leeds Abbey Dash 10K0.33.517 Nov 13
10K47:33McCain Yorkshire Coast 10K1.14.33 Nov 13
10K42:30Leeds Abbey Dash 10K0.20.021 Nov 10
10K42:39Cleethorpes New Year 10K0.8-0.71 Jan 11
10K44:15Dewsbury 10K1.20.56 Feb 11
10K42:33Bradford 10K-0.20.220 Mar 11
10K43:20Leicester's Big 10K0.80.03 Apr 11
10K43:32Sheffield Lord Mayor's 10K1.2-0.217 Apr 11
10K42:30Grand East Anglia Run 10K0.5-0.51 May 11
10K41:51Bupa Great Manchester Run 10K0.4-1.015 May 11
10K46:23Sunderland City 10K2.81.626 Jun 11
10K43:37Bupa Great North 10K1.20.517 Jul 11
10K43:50Darlington 10K0.61.314 Aug 11
10K44:01East Coast Classic 10K1.01.111 Sep 11
10K44:29McCain Yorkshire Coast 10K1.21.430 Oct 11
10K44:01Cleethorpes New Year's Day 10K0.91.21 Jan 12
10K43:51Dewsbury 10K0.11.94 Mar 12
10K45:14Bradford 10K0.33.025 Mar 12
10K45:37McCain Yorkshire Coast 10K0.92.728 Oct 12

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