Name:
Robert Ford
Gender:
Male
Club:
Portsmouth JC
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M62:29Ryde 101.7-1.15 Feb 17+
parkrun18:33Southsea parkrun # 1762.0-0.74 Feb 17+
10K37:19Stubbington Green 10K0.5-0.415 Jan 17+
10M64:16City of Salisbury 101.8-0.19 Apr 17+
HM82:53Gosport Half Marathon0.9-0.520 Nov 16+
Mar2:58:27Virgin London Marathon1.1-0.323 Apr 17
10K38:34Southampton AC Netley 10K1.30.121 May 17
parkrun17:56Stratford-upon-Avon parkrun # 411.0-2.23 Dec 16
10M62:55Hayling 100.9-0.127 Nov 16
10M61:34Great South Run 100.6-1.023 Oct 16
21M2:42:13Meon Valley Plod 216.00.726 Feb 17
parkrun20:20Queen Elizabeth parkrun # 1796.0-2.11 Oct 16
HM1:40:08Larmer Half Marathon6.02.111 Mar 17
parkrun18:29Southsea parkrun # 1471.2-1.630 Jul 16
parkrun19:01Havant parkrun # 2113.0-2.318 Jun 16
parkrun18:41Southsea parkrun # 1382.0-2.121 May 16
16M1:52:09Combe Gibbet To Overton 163.0-0.23 Apr 16
parkrun18:45Southsea parkrun # 1351.0-1.030 Apr 16
parkrun19:31Southsea parkrun # 1234.00.06 Feb 16
parkrun19:50Queen Elizabeth parkrun # 1484.0-3.327 Feb 16
parkrun18:44Southsea parkrun # 1281.0-2.712 Mar 16
10M62:19Morrisons Great South Run 100.6-0.525 Oct 15
parkrun19:02Southsea parkrun # 1331.0-0.416 Apr 16
10K40:35Birmingham League Division 23.00.15 Dec 15
10K41:16Tempo 10K Series3.8-0.122 Nov 15
parkrun20:17Southsea parkrun # 1302.01.226 Mar 16
Mar2:58:27Virgin London Marathon0.8-1.526 Apr 15
8.96K34:02Midland Men's 12 Stage Relays1.5-0.928 Mar 15
10M62:08Bupa Great South Run 100.8-2.226 Oct 14
HM86:04Worcester Half Marathon2.0-2.04 May 14
5.08M31:18Midland Men's 12 Stage Relays1.2-1.516 Mar 14
10M64:26Bupa Great South Run 102.0-3.327 Oct 13
12K52:35Midland Championships3.60.825 Jan 14
18.3M2:22:38Naunton 18.33.00.012 Jan 14
10M66:37Bupa Great South Run 100.3-7.428 Oct 12
10K38:04Regency 10K0.1-9.515 Apr 12
10K40:26Regency 10K0.10.010 Apr 11
10M78:47Bupa Great South Run 101.00.030 Oct 11

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