Name:
Jon Aston
Gender:
Male
Club:
Wrekin
Age Group:
V50
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13.4
55355

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M78:49Draycote Water 102.0-2.219 Mar 17+
5K22:15Sexarathon Phoenix Flyer 5K0.7-1.517 May 17+
parkrun22:47Telford parkrun # 1970.9-0.68 Apr 17+
5M38:21Sexarathon Lilleshall 51.2-0.212 Apr 17+
parkrun22:47Telford parkrun # 1941.2-0.918 Mar 17+
parkrun23:46Telford parkrun # 2091.51.422 Jul 17
Mar3:45:41Boston Marathon0.50.117 Apr 17
5K23:41Sexarathon Vic Musgrove Fast 5K0.91.819 Jul 17
parkrun24:16Telford parkrun # 2051.82.017 Jun 17
parkrun25:03Dolgellau parkrun # 792.62.619 Aug 17
parkrun23:40Telford parkrun # 1901.80.111 Feb 17
parkrun24:58Erddig parkrun # 453.21.125 Mar 17
HM2:01:10Shrewsbury Half Marathon2.73.618 Jun 17
Mar3:47:44Rotary Shakespeare Marathon1.8-0.824 Apr 16
4M33:41Sexarathon Shropshire 41.15.47 Jun 17
20M2:46:16New Balance Knighton 201.2-5.413 Mar 16
parkrun25:56Telford parkrun # 1783.62.412 Nov 16
5K26:47Sexarathon Harper Scarper 5K1.56.76 Sep 17
parkrun25:13Telford parkrun # 1801.63.13 Dec 16
parkrun23:52Telford parkrun # 1552.4-0.114 May 16
parkrun22:39Telford parkrun # 1471.0-3.012 Mar 16
parkrun24:39Walsall Arboretum parkrun # 2351.42.33 Sep 16
parkrun24:26Wolverhampton parkrun # 1850.82.517 Sep 16
parkrun24:38Telford parkrun # 1661.62.113 Aug 16
parkrun25:33Telford parkrun # 1712.62.724 Sep 16
parkrun24:02Stratford-upon-Avon parkrun # 92.00.623 Apr 16
parkrun26:36Telford parkrun # 1871.85.321 Jan 17
Mar4:42:14Brooks Snowdonia Marathon4.75.729 Oct 16
parkrun25:48Shrewsbury parkrun # 1501.24.526 Nov 16
parkrun26:10Walsall Arboretum parkrun # 2521.05.425 Dec 16
HM2:01:56Shifnal Half Marathon3.03.426 Jun 16
parkrun26:26Telford parkrun # 1751.45.422 Oct 16
parkrun26:32Telford parkrun # 1741.45.615 Oct 16
parkrun24:44Telford parkrun # 1382.0-0.12 Jan 16
parkrun29:33Chester parkrun # 273.87.91 Jan 17
parkrun26:35Telford parkrun # 1642.05.123 Jul 16
10K49:20Seven Bridges 10K1.4-1.420 Sep 15
parkrun27:55Ludlow parkrun # 204.54.725 Jun 16
parkrun24:01Telford parkrun # 1241.5-0.93 Oct 15
parkrun31:45Trelissick parkrun # 413.611.99 Sep 17
parkrun24:32Telford parkrun # 1311.50.021 Nov 15
parkrun25:09Telford parkrun # 1371.51.11 Jan 16
parkrun25:11Telford parkrun # 1421.01.76 Feb 16
parkrun24:53Telford parkrun # 1301.01.214 Nov 15
parkrun29:06Telford parkrun # 1771.99.25 Nov 16
parkrun25:04Telford parkrun # 1182.50.08 Aug 15
Mar4:36:59Snowdonia Marathon5.00.424 Oct 15
parkrun25:32Wyre Forest parkrun # 51.02.326 Sep 15
parkrun25:17Telford parkrun # 1041.01.925 Apr 15
parkrun34:32Telford parkrun # 2000.817.16 May 17
parkrun27:31Telford parkrun # 924.02.631 Jan 15
parkrun26:55Telford parkrun # 1091.04.630 May 15
parkrun23:45Telford parkrun # 601.00.417 May 14
parkrun23:48Telford parkrun # 591.00.510 May 14
parkrun23:42Telford parkrun # 541.00.35 Apr 14
parkrun25:44Telford parkrun # 841.02.622 Nov 14
Mar4:46:09Snowdonia Marathon5.01.825 Oct 14
parkrun23:54Telford parkrun # 531.00.722 Mar 14
parkrun24:21Telford parkrun # 571.01.526 Apr 14
parkrun24:56Telford parkrun # 621.02.631 May 14
parkrun28:17Telford parkrun # 1001.06.828 Mar 15
parkrun26:36Telford parkrun # 791.04.118 Oct 14
Mar5:18:49Snowdonia Marathon4.60.030 Oct 10
Mar4:33:18Cotswold Marathon1.8-8.320 Mar 11
Mar4:47:25Virgin London Marathon1.50.717 Apr 11
Mar4:16:05Rotary Shakespeare Marathon1.9-4.88 May 11
5K24:42Phoenix Flyer 5K-0.30.018 May 11
4M35:07The Shropshire 40.10.08 Jun 11
4M35:49Ironbridge 42.8-1.929 Jun 11
parkrun26:21Brueton parkrun # 511.0-1.99 Jul 11
7M65:19Wenlock Olympian 71.80.410 Jul 11
5K23:48Vic Musgrave 5K-0.5-4.020 Jul 11
Mar4:05:20Carver Wolverhampton Marathon2.2-4.14 Sep 11
5K22:59Madeley Matchmaker 5K0.5-6.57 Sep 11
HM1:59:37Rotary Shakespeare Half Marathon1.4-0.229 Apr 12
Mar4:37:27Snowdonia Marathon5.00.427 Oct 12
Mar4:55:38Enigma Staffordshire Trail Marathon Day Two1.56.71 Nov 12
Mar4:28:20Enigma Fox @ 40 Marathon Day 23.01.012 Nov 12
Mar4:28:38Enigma Quadzilla Day 11.52.57 Feb 13
Mar4:24:52Enigma Quadzilla Day 21.51.98 Feb 13
Mar4:30:33Enigma Quadzilla Day 33.01.39 Feb 13
Mar4:49:38Enigma Quadzilla Day 41.55.810 Feb 13
Mar5:32:06Bolton Hill Marathon5.07.810 Mar 13
Mar4:05:18Worcester Marathon3.2-3.214 Apr 13
parkrun25:34Telford parkrun # 161.03.78 Jun 13
parkrun25:50Telford parkrun # 201.04.26 Jul 13
Mar6:55:00Ilmington Marathon5.013.413 Jul 13
parkrun29:31Telford parkrun # 251.010.010 Aug 13
Mar4:25:32Wolverhampton Marathon2.41.11 Sep 13
Mar4:55:11Yorkshire Marathon2.25.920 Oct 13
parkrun26:08Telford parkrun # 351.04.716 Nov 13
parkrun28:00Telford parkrun # 391.07.714 Dec 13
parkrun30:02Telford parkrun # 433.08.84 Jan 14
parkrun28:10Telford parkrun # 461.08.025 Jan 14
parkrun26:47Telford parkrun # 472.04.88 Feb 14
parkrun34:36Telford parkrun # 491.016.422 Feb 14
Mar4:41:12Marató de Barcelona1.84.216 Mar 14
2M16:07Attingham Park 3 x 2Mile Relay2.43.522 May 14
parkrun26:17Telford parkrun # 671.04.912 Jul 14
parkrun28:43Shrewsbury parkrun # 421.08.830 Aug 14
Mar4:56:55Wolverhampton Marathon1.86.67 Sep 14
parkrun27:31Walsall Arboretum parkrun # 1322.04.627 Sep 14
Mar4:49:16Cornish Marathon2.84.516 Nov 14
30M6:20:17Maundy Thursday Canal Ultra 301.510.62 Apr 15
HM3:52:33Wenlock Olympian Half Marathon5.622.917 May 15
Mar5:47:52Newcastle Way Marathon1.517.116 Apr 16
parkrun55:40Telford parkrun # 1821.440.917 Dec 16
parkrun46:51Telford parkrun # 2110.927.712 Aug 17

Order By:

EventTimeRaceDate
XC55:50Shropshire County Championships7 Jan 12
130M34:11:00Liverpool to Leeds Canal 13029 Aug 15