Name:
Robert Smith
Gender:
Male
Club:
Notts
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30008:33.61Godiva Classic & Midland 3000m Championships1.3-1.112 Aug 17+
30008:31.51BMC Grand Prix0.8-1.324 Jun 17+
15003:59.30BMC Gold Standard Races0.3-0.325 Jul 17+
5K15:15Mid Cheshire 5K0.40.224 Aug 17+
15004:00.20BMC Grand Prix0.3-0.219 Aug 17+
10K31:58Age UK Leeds Abbey Dash 10K0.4-0.25 Nov 17
parkrun15:34Sheffield Hallam parkrun # 3441.8-1.327 May 17
15004:02.9BMC Regional Races0.50.029 Jul 17
15004:00.96BMC Grand Prix0.20.08 Jul 17
15004:09.60Athletics Direct Midland League Division 11.6-0.64 Jun 17
30008:47.21Trafford AC Grand Prix0.60.013 Jun 17
8.65K28:12ERRA National Men's 12-Stage Relays1.7-1.18 Apr 17
5.08K15:58Midland Men's 12-Stage Relays1.5-0.725 Mar 17
15004:06.47Charnwood AC Open Series0.00.531 May 17
10K32:46Trafford 10K0.50.05 Mar 17
5M26:31Wombwell 51.20.019 Feb 17
Mile4:46.6Iffley Festival of Miles Open0.53.229 Jul 17
5.88K19:11Midland Counties Men's 6-Stage Relays1.60.224 Sep 16
30008:55.2Athletics Direct Midland League Division 21.7-0.64 Jun 16
15004:06.07BMC Grand Prix0.6-0.19 Jul 16
15004:05.7BMC Regional Races0.40.013 Jul 16
500015:46.86British Athletics League Division 20.80.22 Jul 16
parkrun16:06Long Eaton parkrun # 590.81.023 Jul 16
15004:04.90Charnwood AC Midweek Open0.30.015 Jun 16
500015:31.20Midland Counties U20 / Senior Championships0.20.212 Jun 16
3.165M16:23ERRA National Men's 12-Stage Relays1.50.216 Apr 16
5.08K16:26Midland Men's 12-Stage Relays1.70.22 Apr 16
10K32:28Trafford 10K0.0-0.113 Mar 16
10K34:39Home Countries International2.20.119 Mar 16
10K37:02Nottinghamshire County Championships5.0-0.29 Jan 16
10K34:09Brass Monkey 10K1.00.831 Jan 16
parkrun16:18Maidstone parkrun # 1451.01.226 Dec 15
30008:56.16Coventry Godiva Classic Open (inc Midland 3000m Championships)1.6-0.422 Aug 15
30008:47.23British Athletics League Division 21.0-0.48 Aug 15
Mile4:27.7Tim Wealthall Miles & Richard Belton 5000m0.9-0.229 Aug 15
15004:02.71Trafford AC Grand Prix0.6-0.611 Aug 15
15004:05.02Watford Open Graded Meeting0.6-0.329 Jul 15
15004:03.72Charnwood AC Open Meeting0.3-0.215 Jul 15
5.848K19:33Midland Counties Men's 6-Stage Relays1.41.419 Sep 15
8002:02.7Athletics Direct Midland League Division 20.80.24 Jul 15
15004:04.15BMC Grand Prix0.10.130 May 15
30009:03.05Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match1.00.610 Jun 15
8002:03.61British Athletics League Division 20.50.811 Jul 15
15004:07.15Loughborough International0.50.117 May 15
500015:56.5Athletics Direct Midland League Division 21.00.425 Apr 15
4M27:10Isle of Man Easter Festival Peel Hill5.66.226 Mar 16
parkrun16:22Pontefract parkrun # 1952.5-0.128 Feb 15
15004:17.3Athletics Direct Midland League Division 20.81.36 Jun 15
10K37:01IAAF Cross Country Permit (Inc Home Countries International)4.40.414 Mar 15
5.14K16:56ERRA National Men's 12-Stage Relays1.11.411 Apr 15
10K32:32Telford 10K0.4-0.814 Dec 14
parkrun16:25York parkrun # 1341.41.125 Dec 14
15004:02.92BMC Grand Prix0.6-0.716 Aug 14
15004:09.4Serveline Midland League Division 11.3-0.52 Aug 14
30008:42.91Coventry Godiva Classic inc Midland 3000m Championships0.6-0.419 Jul 14
15004:05.90Trafford Grand Prix0.6-0.312 Aug 14
15004:08.07British Athletics League Division 20.8-0.29 Aug 14
parkrun16:41Beeston parkrun # 321.02.18 Nov 14
15004:09.1Serveline Midland League Division 10.80.06 Jul 14
8002:02.7Serveline Midland League Division 10.80.16 Jul 14
8002:02.98British Athletics League Division 20.80.25 Jul 14
2M10:10Ed Prickett Memorial Relays3.8-0.822 Mar 14
15004:05.90Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships0.30.014 Jun 14
8002:02.0Serveline Midland League Division 10.60.17 Jun 14
15004:08.4Serveline Midland League Division 10.50.27 Jun 14
Mile4:27.2Tim Wealthall Miles & Richard Belton 5000m0.30.219 Jun 14
8002:01.76Serveline Midland League Division 10.8-0.24 May 14
12K40:43ECCA English National Championships2.0-1.222 Feb 14
15004:05.46BMC Gold Standard Races0.20.120 May 14
parkrun16:12Beeston parkrun # 91.0-0.131 May 14
30009:15.46British Athletics League Division 21.01.410 May 14
4.3K13:55ERRA National Men's 12 Stage Relays2.3-0.35 Apr 14
10K36:56Gillingham 10K1.52.813 Sep 14
2.69M14:03Midland Men's 12 Stage Relays2.6-0.516 Mar 14
10.3K37:17British Athletics Cross Challenge3.8-0.319 Jan 14
5K17:07ECCA National Relays3.9-0.92 Nov 13
10K32:57Leeds Abbey Dash 10K0.3-0.217 Nov 13
5.848K19:20ERRA Men's National 6-Stage Relays1.7-0.412 Oct 13
15004:03.58Trafford Grand Prix0.4-0.96 Aug 13
8.96K38:42Midland Men's 12 Stage Relays1.59.828 Mar 15
8002:01.1Plastics Plus Midland League Division 10.8-1.07 Jul 13
15004:15.12BMC Grand Prix1.20.517 Aug 13
5.848K19:49Midland Men's 6-Stage Relays1.80.421 Sep 13
Mile4:31.29BMC Grand Prix0.9-0.320 Jul 13
15004:08.67Plastics Plus Midland League Division 10.8-0.79 Jun 13
15004:09.10BMC Regional Races0.30.017 Jul 13
8002:04.7Southern Men's League Division 1 E0.80.313 Jul 13
15004:07.96Trafford Grand Prix0.1-0.14 Jun 13
15004:16.6Plastics Plus Midland League Division 10.80.47 Jul 13
Mile4:33.5Notts AC Tim Wealthall Miles & Richard Belton 5000m Races0.8-0.114 Jun 13
15004:11.93Nottinghamshire County Championships0.60.026 May 13
15004:09.4Plastics Plus Midland League Division 10.6-0.418 May 13
30009:06.12Leeds Metropolitan University Invitation1.0-0.220 Apr 13
8.663K29:34ERRA Men's 12-Stage Relays (Long Legs)1.50.213 Apr 13
2M10:15Ed Prickett Memorial Relays2.8-0.416 Mar 13
parkrun16:52Pontefract parkrun # 962.5-0.130 Mar 13
5M27:25Nottinghamshire Summer League0.71.18 May 13
500016:18.93BUCS Championships0.40.84 May 13
30009:05.98BUCS Championships0.50.323 Feb 13
10K33:38Telford 10K0.30.516 Dec 12
2M11:09Ed Prickett Memorial Relays2.82.816 Mar 13
8002:01.71Herne Hill Harriers Open0.8-1.118 Aug 12
6K19:55Northern Counties Men's 6-Stage Relays1.20.222 Sep 12
15004:10.29BMC Regional Races0.5-0.615 Aug 12
15004:16.34Herne Hill Harriers Open0.80.118 Aug 12
5K15:48Newstead Abbey Dash 5K-0.1-1.120 Jul 12
15004:11.05BMC Regional Races0.6-1.120 Jun 12
Mile4:38.4Tim Wealthall Miles & Richard Belton 5000m Races0.80.122 Jun 12
5.5M29:54Nottinghamshire Summer League0.7-0.713 Jun 12
8002:07.2Up & Running Midland League Division 70.60.61 Jul 12
5M27:26Long Eaton 50.8-0.310 Jun 12
15004:14.78City of Stoke Open0.8-1.521 Apr 12
parkrun16:21Hull parkrun # 1071.0-1.77 Apr 12
15004:19.5Notts AC Spring Spruce Open0.8-0.91 Apr 12
15004:29.0Up & Running Midland League Division 70.61.91 Jul 12
500017:04.9Up & Running Midland League Division 70.61.01 Jul 12
2M10:43Ed Prickett Memorial Relays2.40.217 Mar 12
30009:39.09BUCS Championships0.51.025 Feb 12
2M11:01Ed Prickett Memorial Relays2.41.317 Mar 12
10K34:42Telford 10K0.3-0.818 Dec 11
15004:20.25Leicester Coritanian Open0.6-1.625 Sep 11
3.6M21:25Teddy Hall Relays1.00.010 Mar 10
15004:27.64Charnwood AC Graded Open0.40.09 Jun 11
10K36:31Holme Pierrepont Grand Prix0.10.028 Jun 11
5K17:31Holme Pierrepont Grand Prix1.4-1.55 Jul 11
5K16:55John Lunn 5K1.2-2.620 Jul 11

Order By:

EventTimeRaceDate
XC32:28East Midlands League24 Oct 10
XC41:50North Midlands League13 Nov 10
XC12:01Leeds Relays11 Dec 10
XC42:42North Midlands League15 Jan 11
XC32:21East Midlands League23 Jan 11
XC33:39BUCS Championships5 Feb 11
XC34:53East Midlands League20 Feb 11
XC11:53University of Manchester Relays8 Oct 11
XC33:16East Midlands League23 Oct 11
XC37:45East Midlands League6 Nov 11
XC32:19North Midlands League12 Nov 11
XC11:53Leeds Relays10 Dec 11
XC11:00Leeds Relays10 Dec 11
XC29:26East Midlands League22 Jan 12
XC34:48BUCS Championships4 Feb 12
XC30:43East Midlands League19 Feb 12
XC33:11East Midlands League4 Mar 12
ROAD26:24Nottinghamshire Summer League11 Jul 12
XC9:39University of Manchester Relays6 Oct 12
XC10:27University of Manchester Relays6 Oct 12
XC34:06East Midlands League21 Oct 12
XC10:49Brose Warwick Relays27 Oct 12
XC11:10Brose Warwick Relays27 Oct 12
XC36:43Midland Championships26 Jan 13
XC37:01BUCS Championships2 Feb 13
XC21:04Midland Counties Relay Championships5 Oct 13
XC42:52Midland Counties 5/7 Mile Championships23 Nov 13
XC33:54North Midlands League7 Dec 13
XC36:01Nottinghamshire County Championships4 Jan 14
XC34:11North Midlands League6 Dec 14
XC28:52Nottinghamshire / Derbyshire County Championships3 Jan 15
XC40:01Midland Championships24 Jan 15
XC42:55BUCS Championships31 Jan 15
3000DNFBritish Athletics League Division 29 May 15
MileDNFTim Wealthall Miles & Richard Belton 5000m28 Jul 16
3000DNFBritish Athletics League Division 26 Aug 16