Anthony Williamson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM98:50Robin Hood Half Marathon1.10.925 Sep 16+
HM1:54:23Robin Hood Half Marathon1.85.924 Sep 17+
10K44:20Wilne 10K0.70.84 Sep 16+
10M76:17Derby 100.82.56 Nov 16+
10K52:30Formula One Castle Rock 10K1.87.14 Aug 17+
14.8K78:21Midland Counties Championships3.84.628 Jan 17
5M36:35Long Eaton Late Summer 51.12.111 Sep 16
4M32:25The Run 41.17.126 Jul 17
HM1:46:52Keyworth Turkey Trot Half Marathon0.74.711 Dec 16
4M28:37The Run 40.42.427 Jul 16
5.1M37:24Notts Summer League Apr 16
12K70:11ECCA Saucony English National Championships5.57.825 Feb 17
HM95:53Robin Hood Half Marathon0.30.427 Sep 15
10K43:43Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.46 Sep 15
5.8M43:03Notts Summer League Aug 15
4M27:39 The Run 41.00.329 Jul 15
5M34:34Notts Summer League 50.80.06 May 15
4.9M34:38Notts Summer League Jul 15
5.1M37:23Notts Summer League Apr 15
HM96:18Robin Hood Half Marathon0.70.228 Sep 14
10K42:44Wilne 10K (Inc Midland Champs)0.6-1.27 Sep 14
10K44:45F1 Jagermeister 10K1.00.31 Aug 14
4M27:25The Run 40.4-1.130 Jul 14
5M34:31Notts AAA's Summer League0.10.016 Jul 14
5M36:26Notts AAA's Summer League2.40.011 Jun 14
5M35:32Notts AAA's Summer League1.20.17 May 14
5M35:46Notts AAA's Summer League1.9-0.316 Apr 14
5M41:41Notts AAA Summer League6.02.313 Aug 14
HM97:46Keyworth Turkey Trot Half Marathon1.1-0.28 Dec 13
HM95:39Robin Hood Half Marathon0.6-1.529 Sep 13
HM1:52:55Eyam Half Marathon4.03.218 May 14
12K58:39ECCA English National Championships2.02.722 Feb 14
10K44:26Wilne 10K (Inc Midland Champs)0.6-0.51 Sep 13
6M42:39Nottinghamshire Summer League0.5-0.514 Aug 13
5M36:07Notts 50.60.021 Jul 10
HM1:42:41Experian Robin Hood Half Marathon1.40.012 Sep 10
5M36:31Long Eaton 50.8-0.312 Jun 11
4.2M28:49The Run 4.2-1.80.027 Jul 11
10K46:59F1 Jagermeister 10K1.00.45 Aug 11
HM1:43:50Robin Hood Half Marathon1.6-1.111 Sep 11
HM1:42:01Keyworth Turkey Trot Half Marathon0.5-0.811 Dec 11
HM98:25Belvoir Half Marathon0.4-1.98 Apr 12
Mar4:26:30Virgin London Marathon1.59.522 Apr 12
5M34:48Nottinghamshire Summer League0.3-1.19 May 12
5M36:39Long Eaton 50.80.610 Jun 12
5.5M38:57Nottinghamshire Summer League0.7-1.013 Jun 12
10K46:22Wollaton Park 10K1.40.216 Jun 12
HM97:42Robin Hood Half Marathon0.4-0.730 Sep 12
HM1:46:28TUI Half Marathon2.21.521 Oct 12
5M36:22Weston Run 50.60.824 Feb 13
5M36:12Nottinghamshire Summer League0.70.58 May 13
5.75M41:44Nottinghamshire Summer League1.2-0.312 Jun 13
10K46:59F1 Jagermeister 10K1.60.92 Aug 13

Order By:

XC43:16East Midlands League24 Oct 10
XC46:36Nottinghamshire County Championships8 Jan 11
XC62:45English National Championships19 Feb 11
ROAD34:44Notts AAA Summer League11 May 11
ROAD40:14Notts AAA Summer League15 Jun 11
ROAD42:48Notts AAA Summer League10 Aug 11
XC47:39North Midlands League8 Oct 11
ROAD41:42Nottinghamshire Summer League11 Apr 12
XC49:34Nottinghamshire County Championships5 Jan 13
ROAD35:31Nottinghamshire Summer League17 Jul 13
XC49:31North Midlands League11 Jan 14
XC45:54East Midlands League19 Jan 14
FELL48:43Tiger's Todger (6M/850ft)30 Apr 14
FELL64:27Burbage Skyline (5.8M/1201ft)6 May 14
XC42:30Nottinghamshire / Derbyshire County Championships3 Jan 15
XC52:08North Midlands League10 Jan 15
XC59:02Midland Championships24 Jan 15
XC44:24East Midlands League15 Feb 15
XC48:27East Midlands League22 Feb 15