Matthew Whitehead
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5K21:11Doncaster Town Centre 5K0.0-2.312 Jul 17+
parkrun22:20Doncaster parkrun # 1652.0-2.119 Nov 16+
5K22:56Doncaster Town Centre 5K0.30.813 Jul 16+
parkrun23:30Doncaster parkrun # 1381.01.214 May 16+
parkrun23:06Doncaster parkrun # 1271.00.427 Feb 16+
8002:44.0CP Grand Prix0.60.47 Jun 15
parkrun23:06Doncaster parkrun # 782.0-0.621 Mar 15
10003:37.98Northern Athletics Open Meeting0.51.88 Nov 14
15005:40.72Tartan Games inc. CP Sport Grand Prix0.61.224 Aug 14
15005:33.8North of England League Division 2EC0.80.27 Jun 14
15005:36.97Championnat de France d'Athl├ętisme0.60.85 Jul 14
15005:34.28CP Sport Grand Prix0.60.421 Jun 14
15005:58.42CP Sport National Championships0.63.420 Sep 14
15005:50.39Mencap National Championships0.22.828 Jun 14
15005:47.87BWAA Grand Prix0.62.110 May 14
parkrun22:22Doncaster parkrun # 301.0-1.419 Apr 14
10003:29.77Northern Athletics Open Meeting0.50.116 Nov 13
8002:44.21Gateshead Tartan Games Open0.80.325 Aug 13
parkrun22:36Doncaster parkrun # 62.50.02 Nov 13
8002:44.54CP National Athletics Championships0.40.821 Sep 13
8002:45.3North of England League Division 3EC0.80.63 Aug 13
8002:40.07Irish National Championships0.00.01 Jun 13
15005:57.36Sheffield Festival of Athletics Open0.10.017 Apr 11
15005:53.1National Junior League Humber Division0.8-1.31 May 11
15005:47.82CP Sport Grand Prix0.6-1.221 May 11
15005:44.0National Junior League Humber Division0.6-1.129 May 11
15005:38.7CP Sport Grand Prix0.6-1.318 Jun 11
15005:29.80Mencap National Athletics Championships - awaiting updates from organisers0.0-1.125 Jun 11
15005:41.82CP Sport Grand Prix0.60.916 Jul 11
15005:36.9North of England League Division 3EC0.80.114 Aug 11
15005:34.08Tartan Games Open1.2-0.727 Aug 11
15005:27.04CP National Championships0.2-0.618 Sep 11
10003:31.0Mencap Indoor Trials0.60.23 Dec 11
15005:42.75CP Sport Grand Prix (Inc Aviva U20 Parallel Success)0.61.414 Apr 12
8002:49.91CP Sport Grand Prix (Inc Aviva U20 Parallel Success)0.61.829 Apr 12
8002:40.2North of England League Division 2EC0.3-0.45 May 12
8002:41.8North of England League Division 2EC0.6-0.226 May 12
8002:48.5North of England League Division 2EC0.81.31 Jul 12
8002:41.0North of England League Division 2EC0.3-0.15 Aug 12
8002:45.83CP Sport National Championships0.21.322 Sep 12
10003:34.95Northern Athletics Open Meeting0.51.117 Nov 12
8002:44.76CP Sport Grand Prix0.01.218 May 13
8002:47.57CP Sport Grand Prix0.61.320 Jul 13

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XC47:59Up & Running South Yorkshire League11 Dec 11