Name:
Michael Welland
Gender:
Male
Club:
Stubbington Green
Age Group:
V70
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10.2
38429

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:23Lee-on-the-Solent parkrun # 1133.6-0.112 Aug 17+
parkrun22:10Lee-on-the-Solent parkrun # 1222.60.414 Oct 17+
parkrun23:00Whiteley parkrun # 294.00.621 Oct 17+
parkrun22:09Lee-on-the-Solent parkrun # 1033.00.53 Jun 17+
10K44:19Southampton AC Netley 10K1.31.921 May 17+
parkrun22:32Lee-on-the-Solent parkrun # 1242.41.428 Oct 17
parkrun22:41Fareham parkrun # 812.61.47 Oct 17
parkrun22:27Southsea parkrun # 2012.21.429 Jul 17
parkrun22:08Whiteley parkrun # 151.81.215 Jul 17
parkrun21:58Lee-on-the-Solent parkrun # 982.20.929 Apr 17
parkrun22:48Lee-on-the-Solent parkrun # 924.80.018 Mar 17
parkrun22:46Lee-on-the-Solent parkrun # 1252.22.04 Nov 17
5K22:16Gosport 5K Summer Series1.81.913 Jun 17
parkrun23:16Hilly Fields parkrun # 2622.82.35 Aug 17
parkrun22:17Lee-on-the-Solent parkrun # 1081.22.18 Jul 17
parkrun22:42Lee-on-the-Solent parkrun # 1042.42.210 Jun 17
parkrun22:37Lee-on-the-Solent parkrun # 1201.22.730 Sep 17
10M70:48Great South Run 100.61.123 Oct 16
5K22:14Gosport 5K Summer Series0.62.68 Aug 17
parkrun23:25Lee-on-the-Solent parkrun # 1172.62.89 Sep 17
5K21:48Gosport 5K Summer Series0.82.09 May 17
parkrun22:55Lee-on-the-Solent parkrun # 1191.43.123 Sep 17
parkrun22:17Portsmouth Lakeside parkrun # 521.42.422 Apr 17
parkrun22:05Lee-on-the-Solent parkrun # 902.01.44 Mar 17
parkrun22:32Lee-on-the-Solent parkrun # 991.82.46 May 17
parkrun22:38Lee-on-the-Solent parkrun # 1001.92.513 May 17
parkrun22:26Lee-on-the-Solent parkrun # 942.02.01 Apr 17
parkrun22:48Lee-on-the-Solent parkrun # 1071.33.01 Jul 17
parkrun23:31Lee-on-the-Solent parkrun # 1262.03.611 Nov 17
parkrun22:25Lee-on-the-Solent parkrun # 961.82.215 Apr 17
parkrun22:07Lee-on-the-Solent parkrun # 931.22.225 Mar 17
parkrun22:45Lee-on-the-Solent parkrun # 1051.43.317 Jun 17
parkrun23:28Lee-on-the-Solent parkrun # 1161.83.72 Sep 17
parkrun22:03Lee-on-the-Solent parkrun # 950.82.58 Apr 17
parkrun22:26Lee-on-the-Solent parkrun # 912.02.011 Mar 17
parkrun21:59Lee-on-the-Solent parkrun # 861.61.64 Feb 17
parkrun23:02Lee-on-the-Solent parkrun # 1021.63.627 May 17
parkrun22:49Lee-on-the-Solent parkrun # 852.22.628 Jan 17
parkrun23:29Lee-on-the-Solent parkrun # 1011.84.220 May 17
parkrun22:23Lee-on-the-Solent parkrun # 881.12.918 Feb 17
parkrun22:35Lee-on-the-Solent parkrun # 663.40.924 Sep 16
parkrun21:43Lee-on-the-Solent parkrun # 721.21.55 Nov 16
parkrun22:34Lee-on-the-Solent parkrun # 841.62.721 Jan 17
parkrun24:22Lee-on-the-Solent parkrun # 1101.65.622 Jul 17
parkrun23:50Lee-on-the-Solent parkrun # 892.83.925 Feb 17
parkrun22:00Lee-on-the-Solent parkrun # 622.30.927 Aug 16
parkrun21:16Lee-on-the-Solent parkrun # 680.21.68 Oct 16
parkrun22:15Lee-on-the-Solent parkrun # 503.60.14 Jun 16
parkrun22:50Lee-on-the-Solent parkrun # 672.62.21 Oct 16
parkrun22:15Lee-on-the-Solent parkrun # 602.41.313 Aug 16
parkrun22:49Lee-on-the-Solent parkrun # 751.43.426 Nov 16
HM92:04Gosport Half Marathon1.40.315 Nov 15
parkrun22:19Lee-on-the-Solent parkrun # 651.82.017 Sep 16
Mar3:31:43Virgin London Marathon0.92.724 Apr 16
parkrun22:18Lee-on-the-Solent parkrun # 691.22.615 Oct 16
10M67:55Lordshill 100.50.61 Nov 15
parkrun22:02Lee-on-the-Solent parkrun # 512.60.711 Jun 16
parkrun22:32Lee-on-the-Solent parkrun # 563.01.216 Jul 16
parkrun23:12Lee-on-the-Solent parkrun # 732.23.312 Nov 16
parkrun22:27Lee-on-the-Solent parkrun # 592.02.16 Aug 16
parkrun21:55Lee-on-the-Solent parkrun # 521.61.418 Jun 16
parkrun25:06Lee-on-the-Solent parkrun # 834.05.014 Jan 17
parkrun22:26Lee-on-the-Solent parkrun # 552.02.09 Jul 16
10K43:15Chichester Priory 10K0.61.57 Feb 16
parkrun23:24Lee-on-the-Solent parkrun # 701.64.322 Oct 16
parkrun21:39Lee-on-the-Solent parkrun # 382.00.512 Mar 16
parkrun22:36Lee-on-the-Solent parkrun # 541.62.82 Jul 16
parkrun22:13Lee-on-the-Solent parkrun # 392.51.119 Mar 16
parkrun22:01Lee-on-the-Solent parkrun # 263.00.226 Dec 15
parkrun24:19Lee-on-the-Solent parkrun # 613.64.020 Aug 16
parkrun22:33Lee-on-the-Solent parkrun # 491.03.328 May 16
parkrun21:37Lee-on-the-Solent parkrun # 311.01.523 Jan 16
parkrun21:40Lee-on-the-Solent parkrun # 242.00.612 Dec 15
parkrun20:46Lee-on-the-Solent parkrun # 161.0-0.217 Oct 15
parkrun22:17Lee-on-the-Solent parkrun # 253.00.819 Dec 15
parkrun22:33Lee-on-the-Solent parkrun # 352.51.820 Feb 16
10K42:57Morrisons Great Newham London Run 10K1.61.319 Jul 15
parkrun20:50Lee-on-the-Solent parkrun # 151.0-0.110 Oct 15
parkrun22:25Lee-on-the-Solent parkrun # 213.50.521 Nov 15
parkrun22:20Lee-on-the-Solent parkrun # 321.52.430 Jan 16
parkrun22:20Lee-on-the-Solent parkrun # 371.02.95 Mar 16
parkrun21:36Lee-on-the-Solent parkrun # 132.00.426 Sep 15
parkrun20:52Lee-on-the-Solent parkrun # 101.00.05 Sep 15
parkrun21:07Lee-on-the-Solent parkrun # 91.50.029 Aug 15
parkrun23:50Lee-on-the-Solent parkrun # 334.02.76 Feb 16
parkrun22:47Lee-on-the-Solent parkrun # 233.01.75 Dec 15
parkrun21:34Lee-on-the-Solent parkrun # 82.00.422 Aug 15
parkrun21:52Lee-on-the-Solent parkrun # 171.51.424 Oct 15
parkrun22:40Lee-on-the-Solent parkrun # 203.01.514 Nov 15
parkrun21:25Lee-on-the-Solent parkrun # 72.00.115 Aug 15
parkrun22:20Lee-on-the-Solent parkrun # 182.01.931 Oct 15
parkrun21:07Lee-on-the-Solent parkrun # 51.00.51 Aug 15
10K44:22Lordshill 10K1.03.328 Jun 15
parkrun22:10Netley Abbey parkrun # 1733.40.130 May 15
Mar3:18:25Bournemouth Marathon Festival Marathon1.41.25 Oct 14
parkrun24:38Lee-on-the-Solent parkrun # 481.66.521 May 16
parkrun22:05Lee-on-the-Solent parkrun # 11.81.64 Jul 15
parkrun22:33Lee-on-the-Solent parkrun # 22.51.811 Jul 15
parkrun22:53Netley Abbey parkrun # 1723.01.923 May 15
HM95:40Isle of Wight Half Marathon2.01.317 Aug 14
10K42:27Lordshill 10K1.21.229 Jun 14
parkrun21:18Netley Abbey parkrun # 1212.0-0.214 Jun 14
parkrun22:27Netley Abbey parkrun # 1183.01.124 May 14
4M28:39Summer Turkey Trot 41.31.89 Jul 14
parkrun22:49Abingdon parkrun # 1621.53.313 Sep 14
parkrun22:37Netley Abbey parkrun # 1152.61.83 May 14
parkrun22:58Netley Abbey parkrun # 1132.03.119 Apr 14
HM88:17Gosport Half Marathon0.40.518 Nov 12
parkrun21:59Netley Abbey parkrun # 811.54.821 Sep 13
parkrun22:17Netley Abbey parkrun # 802.04.914 Sep 13
parkrun23:15Netley Abbey parkrun # 792.56.27 Sep 13
10K41:05Cursa dels Nassos 10K0.40.031 Dec 10
10K39:57Stubbington Green 10K1.1-2.216 Jan 11
10K39:20Chichester Priory 10K0.4-1.06 Feb 11
10M64:38City of Salisbury 100.5-0.713 Mar 11
4.819K19:46BMAF Relay Championships2.41.921 May 11
parkrun22:00Netley Abbey parkrun # 111.54.826 May 12
parkrun21:26Netley Abbey parkrun # 131.04.29 Jun 12
10K42:55Alresford Rotary 10K1.62.217 Jun 12
5K20:24Portsmouth Promenade 5k Series0.42.727 Jun 12
5M33:47Bishops Waltham 51.61.822 Jul 12
parkrun21:06Netley Abbey parkrun # 261.53.08 Sep 12
parkrun20:57Netley Abbey parkrun # 271.52.715 Sep 12

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