Name:
Graham Webster
Gender:
Male
Club:
Lytham St. Annes
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:48Exeter Riverside parkrun # 1401.60.515 Apr 17+
parkrun20:15Lytham Hall parkrun # 542.80.27 Jan 17+
parkrun20:04Lytham Hall parkrun # 672.00.68 Apr 17+
5K21:18Rockingham parkrun # 1835.00.229 Oct 16+
20M2:27:51Trimpell 202.10.419 Mar 17+
parkrun20:27Lytham Hall parkrun # 612.01.425 Feb 17
4M25:54Inter Club Series0.51.65 Apr 17
1000040:55.6Northern Veterans' 10,000m Championships1.10.79 Oct 16
8K33:50World Masters Championships2.61.126 Oct 16
parkrun20:18Lytham Hall parkrun # 591.51.611 Feb 17
parkrun19:54Exeter Riverside parkrun # 1142.00.315 Oct 16
HM91:52adidas Silverstone Half Marathon0.71.812 Mar 17
parkrun20:31Lytham Hall parkrun # 562.01.621 Jan 17
HM91:49Great West Half Marathon1.21.316 Oct 16
parkrun20:12Folkestone parkrun # 1221.61.317 Dec 16
6.8K22:13Northern Counties Men's 6-Stage Relays-6.50.425 Sep 16
500020:17.54World Masters Championships2.11.029 Oct 16
9.5K40:10Northern Men's 12-Stage Relays1.12.225 Mar 17
15005:20.87World Masters Championships2.0-0.64 Nov 16
HM95:40World Masters Championships Half Marathon2.22.06 Nov 16
10M70:37St Annes 101.12.529 Jan 17
parkrun20:32Lytham Hall parkrun # 531.42.21 Jan 17
parkrun20:53Lytham Hall parkrun # 502.22.110 Dec 16
15005:25.98World Masters Championships2.00.15 Nov 16
9.8K42:47British Athletics Cross Challenge (inc European Trials)1.82.726 Nov 16
4.4M29:01Red Rose Inter Club 4.41.61.17 Sep 16
10K42:53Blackpool Air Show 10K2.61.17 Aug 16
parkrun20:05Lytham Hall parkrun # 411.01.724 Sep 16
8002:38.54World Masters Championships1.20.528 Oct 16
8002:38.68World Masters Championships1.20.527 Oct 16
10K42:21Great Newham London Run 10K2.40.817 Jul 16
parkrun20:46Exeter Riverside parkrun # 1281.03.114 Jan 17
500019:53.8Northern Veterans' League (inc Northern Veterans AC 5000m Championships)1.31.027 Jul 16
10K49:02Mid Lancs League6.03.54 Mar 17
HM94:53European Veterans' Non Stadia Championships Half Marathon3.30.622 May 16
5M33:24Bernard & Evelyn's 80th Birthday 51.31.631 Jul 16
10K47:01Mid Lancs League3.93.811 Feb 17
4.8M33:13Chorley Inter Club 4.82.71.810 Aug 16
10K42:20European Veterans' Non Stadia Championships 10K2.90.320 May 16
5K19:57Catforth Canter 5K Series0.91.513 Aug 16
5M33:02Lytham St Annes Inter Club 51.11.49 Jun 16
5M33:34Thornton Cleveleys Inter Club1.61.521 Jun 16
parkrun20:37Lytham Hall parkrun # 322.21.623 Jul 16
parkrun20:11Lytham Hall parkrun # 281.81.118 Jun 16
parkrun22:03Lytham Hall parkrun # 662.04.61 Apr 17
HM93:57Freckleton Half Marathon1.22.319 Jun 16
parkrun22:20Lytham Hall parkrun # 582.44.84 Feb 17
4M26:36Inter Club Series 41.91.411 May 16
10K41:59QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.51.52 Apr 16
300011:53.3Northern Veterans' Championships2.81.51 May 16
10.7M75:26Welsh Castles Relay0.23.14 Jun 16
8002:43.6Northern Veterans' League (inc Northern Veterans AC 5000m Championships)1.61.427 Jul 16
10M69:31Sweatshop 101.21.713 Mar 16
20M2:30:16Trimpell 201.31.920 Mar 16
parkrun20:10Lytham Hall parkrun # 241.01.97 May 16
parkrun21:58Lytham Hall parkrun # 640.65.918 Mar 17
parkrun22:14Lytham Hall parkrun # 651.06.025 Mar 17
4M26:33Inter Club Series1.32.06 Apr 16
10K45:14Northern Veterans' Championships3.42.76 Mar 16
300011:39.8Mid Lancashire League0.43.130 Apr 16
15005:47.9Northern Veterans' League (inc Northern Veterans AC 5000m Championships)1.83.027 Jul 16
15005:39.0Northern Veterans' Championships2.01.71 May 16
12K65:03Northern Championships6.07.528 Jan 17
parkrun22:46Lytham Hall parkrun # 490.87.23 Dec 16
8002:42.8Northern Veterans' Championships0.72.11 May 16
parkrun23:01Lytham Hall parkrun # 372.65.927 Aug 16
HM94:48Exeter Half Marathon0.43.413 Feb 16
300011:50.0Northern Veterans' League0.63.513 Apr 16
parkrun20:55Lytham Hall parkrun # 82.02.523 Jan 16
4.22M28:03Red Rose Inter Club 4.222.71.22 Sep 15
parkrun20:57Lytham Hall parkrun # 121.53.020 Feb 16
HM95:26Exeter Half Marathon0.04.114 Feb 16
5K20:19North West Road Relays2.31.612 Sep 15
12.3M85:12Welsh Castles Relay1.81.26 Jun 15
parkrun23:46Lytham Hall parkrun # 571.08.928 Jan 17
HM91:08Freckleton Half Marathon1.71.321 Jun 15
5K19:47St Annes Carnival 5K2.00.812 Jul 15
15005:31.87England Masters Inter Area Match0.52.328 Feb 16
parkrun24:44Lytham Hall parkrun # 522.88.931 Dec 16
4.6M29:17Wesham Inter Club 4.60.91.020 Jul 15
8002:43.65England Masters Inter Area Match0.52.528 Feb 16
300012:02.15England Masters Inter Area Match0.54.428 Feb 16
8002:46.4Northern Veterans' League0.63.113 Apr 16
parkrun21:11Lytham Hall parkrun # 101.04.06 Feb 16
5M34:29Thornton Cleveleys Inter Club3.21.830 Jun 15
5K16:51.8European Masters Indoor Championships (XC)-3.40.427 Mar 15
15005:42.4Northern Veterans' League0.63.613 Apr 16
500019:27.1Northern Veterans' League 2.129 Jul 15
10K42:16Blackpool Autumn Breaker 10K0.23.711 Oct 15
parkrun23:36Lytham Hall parkrun # 381.68.03 Sep 16
parkrun23:55Lytham Hall parkrun # 431.68.68 Oct 16
5M32:13Blackpool Inter-Club 50.81.414 May 15
parkrun23:11Lytham Hall parkrun # 252.06.828 May 16
4M 26:08Preston Harriers Interclub Grand Prix 41.71.610 Jun 15
500019:28.0Lancashire County Championships1.01.223 May 15
10M66:40Sweatshop 10 (Inc NVAC Champs)0.81.215 Mar 15
parkrun23:28Lytham Hall parkrun # 361.47.920 Aug 16
300011:24.0Mid Lancashire League0.62.51 Aug 15
300011:33.3Mid Lancashire League0.63.029 Aug 15
Mar3:18:04Virgin London Marathon0.82.926 Apr 15
10K41:14Exeter Fast Friday 10K1.42.03 Apr 15
4M24:42Blackpool Inter-Club0.01.08 Apr 15
parkrun23:52Lytham Hall parkrun # 351.88.313 Aug 16
8002:36.82EAMA Inter-Area Match1.20.819 Jul 15
15005:25.4Mid Lancashire League0.81.229 Aug 15
parkrun24:05Lytham Hall parkrun # 401.49.117 Sep 16
2.67M16:55Blackpool Relays (2.67 x 3)0.43.524 Jul 15
300011:42.5Mid Lancashire League0.63.625 Jul 15
8002:38.6Mid Lancashire League0.22.325 Jul 15
5K19:08Run Preston 5K2.4-0.528 Sep 14
parkrun23:27Lytham Hall parkrun # 192.07.49 Apr 16
15005:16.5Northern Veterans' Championships0.80.917 May 15
12K64:52ECCA Saucony English National Championships6.07.527 Feb 16
10M66:50Guy's 100.81.37 Dec 14
15005:27.8Mid Lancashire League0.52.61 Aug 15
parkrun23:37Lytham Hall parkrun # 231.58.130 Apr 16
12K52:52Northern Championships3.32.424 Jan 15
5M32:17Fairclough 51.81.026 Oct 14
300011:44.7Mid Lancashire League0.63.74 Jul 15
10K40:17Ribble Valley 10K (Inc Northern Champs)0.42.028 Dec 14
10M66:29Preston 100.81.116 Nov 14
parkrun24:30Lytham Hall parkrun # 341.49.86 Aug 16
300011:11.02European Masters Indoor Championships0.51.823 Mar 15
8002:32.40European Masters Indoor Championships 0.926 Mar 15
8002:32.97European Masters Indoor Championships 1.025 Mar 15
15005:33.1Mid Lancashire League1.12.74 Jul 15
300011:29.5Mid Lancashire League0.23.29 May 15
9.8K40:56British Athletics Cross Challenge (inc European Trials)1.92.029 Nov 14
1000039:32.3Northern Vets 10000m Championships0.61.112 Oct 14
parkrun23:46Lytham Hall parkrun # 171.58.526 Mar 16
300011:46.6Northern Veterans' Championships1.03.417 May 15
15005:15.97European Masters Indoor Championships 1.627 Mar 15
parkrun24:36Lytham Hall parkrun # 271.89.611 Jun 16
HM88:21Fleetwood Half Marathon0.80.924 Aug 14
8002:44.7Mid Lancashire League0.43.71 Aug 15
300011:35.5Mid Lancashire League0.63.111 Apr 15
10K41:21Run Preston 10K2.01.528 Sep 14
8002:39.6Mid Lancashire League1.01.811 Apr 15
8002:40.0Mid Lancashire League0.62.39 May 15
parkrun23:43Lytham Hall parkrun # 201.08.816 Apr 16
6K24:01Northern Men's 6 Stage Relays2.70.620 Sep 14
15005:34.6Mid Lancashire League0.13.925 Jul 15
parkrun23:32Lytham Hall parkrun # 151.08.612 Mar 16
4.8M31:50Chorley Inter Club 43.01.013 Aug 14
5K19:12Lytham Hall Autumn 5K0.61.55 Oct 14
4M25:17Red Rose Interclub1.41.03 Sep 14
15005:26.4Mid Lancashire League0.12.89 May 15
15005:43.5Northern Veterans' League0.64.529 Jul 15
15005:29.0Mid Lancashire League0.52.811 Apr 15
3.6K14:05North West Road Relays2.91.613 Sep 14
HM91:34Freckleton Half Marathon2.50.722 Jun 14
10.7M69:27Welsh Castles Relay0.00.77 Jun 14
500018:49.1Lancashire County Championships1.00.324 May 14
500019:26.18British Masters AF Championships1.31.310 Aug 14
5M31:45Blue Light 51.01.115 Jun 14
8002:46.6Northern Veterans' Championships0.64.017 May 15
300011:21.32EAMA Outdoor Inter Area Challenge2.30.920 Jul 14
5K19:34St Annes Carnival 5K1.41.56 Jul 14
5M31:23Inter Club Grand Prix0.61.015 May 14
5K18:51Lancaster 5K Series0.21.124 May 14
300011:13.8Mid Lancashire League Medal Meeting0.62.230 Aug 14
4M24:44Blackpool Inter Club 41.20.39 Apr 14
10K39:08Cheshire 10K0.40.830 Mar 14
4M 25:56Preston Inter Club 41.91.611 Jun 14
8002:37.9Mid Lancashire League Medal Meeting1.40.930 Aug 14
5M31:40Run the Bridge 50.81.220 Apr 14
8002:34.0Mid Lancashire League0.80.526 Jul 14
12K70:27Northern Championships6.011.230 Jan 16
8002:34.32EAMA Outdoor Inter Area Challenge1.20.220 Jul 14
15005:16.6Mid Lancashire League0.80.926 Jul 14
5M32:24Blackpool Stanley Park 51.81.123 Mar 14
15005:20.6Mid Lancashire League Medal Meeting0.81.430 Aug 14
10M68:07Sweatshop 101.61.216 Mar 14
300011:24.0Mid Lancashire League0.62.826 Jul 14
300011:30.6Mid Lancashire League0.63.23 Aug 14
15005:22.6Mid Lancashire League0.81.63 Aug 14
300011:23.2Northern Veterans' Championships1.02.411 May 14
10K39:09Wesham 10K0.31.030 Nov 13
10K40:04Ribble Valley 10K (Inc Northern Champs)0.71.529 Dec 13
10K40:23Garstang 10K0.91.612 Jan 14
15005:20.5Mid Lancashire League1.21.026 Apr 14
10M66:37Guy's 100.61.31 Dec 13
15005:19.1Northern Veterans' Championships0.61.411 May 14
5M33:09Ruldolf Red Nose 52.21.722 Dec 13
15005:16.8Mid Lancashire League0.21.510 May 14
300011:29.6Mid Lancashire League0.43.326 Apr 14
9.8K39:54British Athletics Cross Challenge (inc European Trials)1.51.423 Nov 13
15005:09.86EAMA Inter Area0.50.323 Feb 14
5K19:09Lytham Hall Autumn 5K1.20.86 Oct 13
5M32:00Green Drive 51.11.320 Oct 13
HM90:45Great West Half Marathon1.41.413 Oct 13
8002:39.7Northern Veterans' Championships0.62.211 May 14
6.6K25:46Northern Men's 6-Stage Relays1.40.721 Sep 13
4M25:42Red Rose Road Runners Interclub 51.71.44 Sep 13
4.78M 31:35Chorley Inter Club 4.782.41.414 Aug 13
10.7M71:27Welsh Castles Relay Stage 201.40.49 Jun 13
12K59:17Northern Championships6.04.725 Jan 14
5M32:37Fairclough 52.01.230 Jun 13
4.4K16:53North West Counties Relay Championships1.31.915 Sep 13
HM90:28Freckleton Half Marathon1.71.016 Jun 13
5M31:22Inter-Club Grand Prix0.90.72 May 13
10K41:30Sotos 10K2.41.223 Jun 13
10K41:00NVAC 10K0.92.211 Aug 13
5K19:36St Annes Carnival 5K1.61.37 Jul 13
5M33:48Blue Light 53.80.928 Apr 13
5K21:52ECCA National Relays3.93.62 Nov 13
500019:45.7Northern Veteran's AC 5000m Championships1.02.331 Jul 13
5M31:32Runcorn Run the Bridge 51.00.831 Mar 13
10K39:18Salford 10K0.41.029 Mar 13
4M24:30Inter Club Series0.60.510 Apr 13
10M66:16St Annes 101.00.717 Mar 13
15005:13.6Mid Lancashire League0.60.710 Aug 13
300011:20.6Mid Lancashire League1.02.221 Jul 13
5K19:12Blackpool Spring 5K1.40.710 Mar 13
4M26:48Preston Inter Club 42.42.412 Jun 13
10K39:22Garstang 10K0.80.713 Jan 13
300011:16.5Northern Veterans' AC Championships0.62.426 May 13
10K39:44Ribble Valley 10K (Inc Northern Champs)0.91.030 Dec 12
15005:18.3Mid Lancashire League0.61.721 Jul 13
15005:15.1Northern Veterans' AC Championships0.61.226 May 13
5M33:21Ruldolf Red Nose 53.40.723 Dec 12
HM89:57Great North West Half Marathon0.22.224 Feb 13
10K41:39Blackburn Winter Warmer 10K2.01.810 Feb 13
10M64:31Preston 100.30.318 Nov 12
300011:14.1Mid Lancashire League0.42.427 Apr 13
300011:24.5Mid Lancashire League1.02.418 May 13
8002:35.8Mid Lancashire League0.02.121 Jul 13
5M31:07Green Drive 5 (Inc Lancashire Champs)1.10.221 Oct 12
10K38:24Givaudan Ashford 10K (Inc BMAF Champs)0.30.214 Oct 12
15005:18.3Mid Lancashire League0.91.418 May 13
8002:39.5Mid Lancashire League1.12.015 Jun 13
10K39:37Blackpool Hilton Illuminations 10K1.8-0.11 Sep 12
8002:38.1Northern Veterans' AC Championships0.62.126 May 13
4.78M31:12Inter Club Grand Prix3.7-0.415 Aug 12
300011:45.3Mid Lancashire League1.03.715 Jun 13
8002:35.5Mid Lancashire League0.21.918 May 13
5.4K20:11North West Relay Championships1.0-0.215 Sep 12
10K36:38NVAC 10K-1.2-0.112 Aug 12
5K18:36Lancaster 5K Series0.40.429 Sep 12
HM85:41Freckleton Half Marathon1.5-1.117 Jun 12
5K19:02Lytham Hall Autumn 5K1.00.77 Oct 12
4M24:46Blackpool Inter Club Grand Prix1.30.35 Sep 12
6K22:59Northern Counties Men's 6-Stage Relays1.20.322 Sep 12
5K18:48Lancaster 5K Series0.40.825 Aug 12
10K39:22Sotos 10K1.10.424 Jun 12
8002:48.0Northern Veterans' League0.64.331 Jul 13
4.9M30:09Preston Inter Club Grand Prix0.60.313 Jun 12
4.5M27:46Blackpool Inter Club Grand Prix0.80.416 Jul 12
15005:03.9Mid Lancashire League Medal Meeting0.8-0.425 Aug 12
HM86:24Great West Half Marathon0.60.26 May 12
15005:47.6Northern Veterans' League0.65.031 Jul 13
300011:07.6Mid Lancashire League Medal Meeting1.01.425 Aug 12
10M64:34St Annes 101.2-0.518 Mar 12
5K18:57St Annes Carnival 5K0.41.28 Jul 12
4M23:48Blackpool Inter Club Grand Prix0.2-0.74 Apr 12
3.75M24:04Haigh Hall Relays3.4-0.710 Mar 12
5M 32:26Blackpool Inter Club Grand Prix1.41.610 May 12
10K40:16Worden Park 10K0.81.620 May 12
300011:10.0Northern Veterans' Championships1.01.63 Jun 12
300011:06.1Mid Lancashire League0.61.72 Jun 12
10.8M76:02Welsh Castles Relay1.03.09 Jun 12
15005:12.6Mid Lancashire League0.90.62 Jun 12
HM84:44Lancaster Half Marathon0.4-0.96 Nov 11
300010:53.8Mid Lancashire League0.01.614 Apr 12
10K38:54BMAF 10K Championships1.3-1.22 Oct 11
8002:33.2Mid Lancashire League0.01.52 Jun 12
15005:09.8Mid Lancashire League0.40.714 Apr 12
15005:19.2Northern Veterans' Championships0.61.83 Jun 12
5K18:26Lytham Hall Autumn 5K0.8-1.39 Oct 11
10K39:15Blackpool Hilton Illuminations 10K1.6-1.23 Sep 11
8002:32.4Mid Lancashire League0.30.914 Apr 12
9.8K40:19McCain UK Cross Challenge Series (inc European Trials)1.91.026 Nov 11
10K39:30Run Preston 10K1.1-0.425 Sep 11
5K19:03Alexandra Park 5K1.4-0.67 Feb 10
5M30:51Inter Club Grand Prix1.2-2.013 May 10
300011:03.9Mid Lancashire League0.60.322 May 10
8002:28.7Mid Lancashire League0.6-0.422 May 10
HM88:54Freckleton Half Marathon1.60.020 Jun 10
8002:30.8Mid Lancashire League0.80.026 Jun 10
15005:13.2Mid Lancashire League1.20.426 Jun 10
300011:03.7Mid Lancashire League0.60.324 Jul 10
8002:27.8Mid Lancashire League0.3-0.524 Jul 10
8002:29.1Mid Lancashire League1.1-0.77 Aug 10
300011:15.6Mid Lancashire League1.00.67 Aug 10
300010:59.3Mid Lancashire League1.0-0.429 Aug 10
8002:31.2Mid Lancashire League1.5-0.629 Aug 10
8002:33.0Blackpool Wyre & Fylde AC Medal Meeting1.30.112 Sep 10
15005:10.1Blackpool Wyre & Fylde AC Medal Meeting0.80.412 Sep 10
5K18:57Blackpool Autumn 5K2.0-1.412 Sep 10
3M17:57North West Relays Senior Men1.3-0.518 Sep 10
15005:05.2Northern Veterans League Championships0.6-0.126 Sep 10
8002:34.2Northern Veterans League Championships0.61.126 Sep 10
500019:18.4Northern Veterans League Championships1.00.426 Sep 10
5.6K21:46Northern Counties Men's 6-stage Relay1.20.12 Oct 10
5K19:34Alexandra Park 5K1.00.93 Oct 10
5M31:15Green Drive 50.8-0.317 Oct 10
9.8K40:09Mid Lancs League1.80.427 Nov 10
10K41:25Blackburn Winter Warmer 10K2.20.46 Feb 11
10K39:50The Great West Run Warm-up 10K1.4-0.427 Feb 11
5K19:31Blackpool Spring 5K1.80.013 Mar 11
10M64:46St Annes 100.5-1.220 Mar 11
5K18:47Alexandra Park 5K1.2-0.93 Apr 11
300010:50.5Northern Veterans' League0.60.013 Apr 11
8002:31.4Northern Veterans' League0.60.413 Apr 11
15005:10.9Northern Veterans' League0.60.713 Apr 11
HM88:05Great West Half Marathon0.9-0.11 May 11
5M31:13Inter-Club Grand Prix1.0-0.55 May 11
15005:04.7Northern Veterans' Championships0.6-0.115 May 11
500019:13.3Northern Veterans' Championships0.60.615 May 11
300011:14.7Mid Lancashire League1.01.128 May 11
8002:38.0Mid Lancashire League1.41.328 May 11
4.37M 27:44Interclub Grand Prix Series0.80.68 Jun 11
13.3M91:25Welsh Castles Relay1.8-0.111 Jun 11
8002:35.8Mid Lancashire League Division0.02.125 Jun 11
15005:14.2Mid Lancashire League Division0.41.325 Jun 11
300011:13.7Mid Lancashire League Division0.61.425 Jun 11
10K40:36Sotos 10K1.40.426 Jun 11
300010:55.7Northern Veterans' League0.60.313 Jul 11
8002:35.0Northern Veterans' League0.81.113 Jul 11
15005:11.8Northern Veterans' League0.60.813 Jul 11
4.5M27:57Interclub Grand Prix Series0.50.018 Jul 11
4.78M30:47Interclub Grand Prix Series2.8-1.010 Aug 11
15005:17.9Mid Lancashire League0.81.413 Aug 11
8002:32.6Mid Lancashire League0.80.513 Aug 11
4M24:49Interclub Grand Prix Series1.6-0.97 Sep 11
5K18:49Blackpool Autumn 5K0.8-0.511 Sep 11
5.3K20:10North West Counties Relays (5.3K)1.8-1.217 Sep 11
6K22:28Northern Road Relay Championships Senior Men0.0-0.324 Sep 11
8002:41.0Northern Veterans' Championships0.62.93 Jun 12

Order By:

EventTimeRaceDate
XC56:52Northern Cross Country Championships23 Jan 10
XC55:26English National Championships27 Feb 10
ROAD24:46Blackpool Inter-Club Race7 Apr 10
ROAD24:57Inter Club Grand Prix1 Sep 10
XC38:32Mid Lancs League30 Oct 10
XC20:26ECCA Relays6 Nov 10
XC48:01Mid Lancs League13 Nov 10
XC39:22Mid Lancs League22 Jan 11
XC40:18Mid Lancs League12 Feb 11
XC35:58Mid Lancs League12 Mar 11
XC41:11Mid Lancs League29 Oct 11
XC21:29Saucony ECCA Relays5 Nov 11
XC46:33Lancashire County Championships7 Jan 12
XC42:10Mid Lancs League14 Jan 12
XC53:16Northern Championships28 Jan 12
XC37:30Mid Lancs League11 Feb 12
XC43:31Mid Lancs League3 Mar 12
XC41:54Northern Veterans' Championships4 Mar 12
XC41:22Mid Lancs League6 Oct 12
XC20:33ECCA National Relays3 Nov 12
XC32:11British & Irish Masters' International10 Nov 12
XC41:06McCain UK Cross Challenge Series24 Nov 12
XC40:57Mid Lancs League8 Dec 12
XC44:39Lancashire County Championships5 Jan 13
XC47:50Mid Lancs League12 Jan 13
XC58:10Northern Championships26 Jan 13
XC47:59Mid Lancs League9 Feb 13
XC58:46English National Championships23 Feb 13
XC36:49Mid Lancs League2 Mar 13
XC42:09Northern Veterans Cross Country 10K3 Mar 13
XC42:17Mid Lancs League26 Oct 13
XC30:49British & Irish Masters' International16 Nov 13
XC47:41Mid Lancs League14 Dec 13
XC42:44Lancashire County Championships4 Jan 14
XC39:29Mid Lancs League11 Jan 14
XC37:22Mid Lancs League1 Mar 14
XC43:55Northern Veterans Championships2 Mar 14
XC32:39BMAF Championships15 Mar 14
XC46:27Mid Lancs League25 Oct 14
XC20:41ECCA Saucony English National Relay Championships1 Nov 14
XC37:51Mid Lancs League15 Nov 14
XC45:40Lancashire County Championships3 Jan 15
XC41:48Mid Lancs League10 Jan 15
XC40:59NVAC Championships1 Mar 15
XC36:12Mid Lancs League7 Mar 15
XC46:12Mid Lancs League26 Sep 15
ROAD28:45North West Road Relays10 Sep 16