Name:
Phil Spencer
Gender:
Male
Club:
Tiverton
Age Group:
V50
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10.2
37985

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:29Killerton parkrun # 3163.8-1.23 Jun 17+
parkrun21:18Killerton parkrun # 3152.6-0.427 May 17+
5K21:43Run Exe Summer 5K Series1.41.25 Sep 17+
4K16:21Run Exe Relays (4 x 4K)1.20.819 May 17+
parkrun22:31Killerton parkrun # 3372.22.028 Oct 17+
5K21:38Run Exe Summer 5K Series1.01.51 Aug 17
2.5M17:05Erme Valley Relays (4 x 2.5)2.01.17 Jul 17
5K21:18Run Exe Summer 5K Series1.10.76 Jun 17
parkrun21:37Killerton parkrun # 3013.2-0.318 Feb 17
5K21:29Run Exe Summer 5K Series0.91.34 Jul 17
parkrun21:28Killerton parkrun # 3022.8-0.225 Feb 17
parkrun21:59Killerton parkrun # 3004.2-0.611 Feb 17
5K21:00Run Exe Summer 5K Series0.61.02 May 17
5K21:02Run Exe Summer 5K Series0.90.84 Apr 17
parkrun21:43Killerton parkrun # 2953.4-0.37 Jan 17
parkrun21:08Killerton parkrun # 2813.6-1.71 Oct 16
parkrun21:14Killerton parkrun # 2823.0-0.98 Oct 16
parkrun21:22Killerton parkrun # 2921.41.017 Dec 16
5K20:24Run Exe Summer 5K Series0.7-0.16 Sep 16
parkrun21:48Killerton parkrun # 2792.21.017 Sep 16
10K45:15Bridgwater 10K1.61.74 Sep 16
parkrun21:48Killerton parkrun # 2653.60.011 Jun 16
10K45:14Taunton 10K0.82.325 Sep 16
5K20:54Run Exe Summer 5K Series0.71.05 Jul 16
parkrun21:41Killerton parkrun # 2504.0-0.627 Feb 16
4K16:37Run Exe Relays1.81.220 May 16
parkrun20:55Fell Foot parkrun # 422.00.315 Aug 15
parkrun20:24Killerton parkrun # 2121.5-0.26 Jun 15
parkrun20:45Killerton parkrun # 2171.50.511 Jul 15
5K20:39Run Exe Summer 5K Series0.61.24 Aug 15
parkrun20:51Killerton parkrun # 2102.00.223 May 15
parkrun27:45Killerton parkrun # 3142.411.420 May 17
5K20:24Run Exe Summer 5K Series0.60.72 Jun 15
parkrun20:48Killerton parkrun # 2111.01.130 May 15
parkrun21:50Killerton parkrun # 2241.52.629 Aug 15
5K20:32Run Exe Summer 5K Series0.60.914 Apr 15
5K21:14Run Exe Summer 5K Series0.62.47 Jul 15
5K20:46Run Exe Summer 5K Series0.61.45 May 15
parkrun29:51Killerton parkrun # 2984.013.028 Jan 17
parkrun20:30Killerton parkrun # 1613.0-1.514 Jun 14
parkrun21:14Killerton parkrun # 1802.01.025 Oct 14
HM1:43:50Plymouth Half Marathon0.73.819 Apr 15
parkrun21:04Killerton parkrun # 1811.01.61 Nov 14
parkrun20:29Killerton parkrun # 1532.5-1.119 Apr 14
parkrun20:30Killerton parkrun # 1671.00.526 Jul 14
parkrun21:34Killerton parkrun # 1693.00.69 Aug 14
5K21:00Run Exe Summer 5K Series1.21.32 Sep 14
parkrun20:29Killerton parkrun # 1551.5-0.13 May 14
5K20:12Run Exe Summer 5K Series0.00.93 Jun 14
5K21:07Run Exe Summer 5K Series0.81.95 Aug 14
parkrun21:09Killerton parkrun # 1453.0-0.222 Feb 14
parkrun22:16Killerton parkrun # 1444.50.51 Feb 14
parkrun20:36Killerton parkrun # 1272.5-0.85 Oct 13
parkrun20:13Killerton parkrun # 1201.5-0.617 Aug 13
parkrun20:05Killerton parkrun # 1231.0-0.47 Sep 13
parkrun20:01Killerton parkrun # 1111.0-0.515 Jun 13
parkrun20:38Killerton parkrun # 1181.50.23 Aug 13
parkrun20:16Killerton parkrun # 1131.00.029 Jun 13
parkrun20:38Killerton parkrun # 1042.0-0.327 Apr 13
parkrun20:29Killerton parkrun # 1081.00.425 May 13
parkrun20:35Killerton parkrun # 1101.00.68 Jun 13
parkrun20:47Killerton parkrun # 1071.01.018 May 13
parkrun20:33Killerton parkrun # 1031.00.620 Apr 13
parkrun21:52Killerton parkrun # 1141.03.26 Jul 13
HM92:08Taunton Half Marathon0.40.03 Apr 11
HM92:55Plymouth Half Marathon0.6-0.229 May 11
HM94:28Bristol Half Marathon1.1-0.111 Sep 11
parkrun20:01Killerton parkrun # 272.50.029 Oct 11
parkrun23:54Killerton parkrun # 292.05.612 Nov 11
5K19:57Run Exe Summer 5K Series0.6-0.73 Jul 12
parkrun23:41Killerton parkrun # 692.05.318 Aug 12
parkrun21:02Killerton parkrun # 701.50.725 Aug 12
5K19:47Run Exe Summer 5K Series0.8-1.14 Sep 12
10K42:20Plymouth 10K0.40.74 Nov 12
parkrun23:44Killerton parkrun # 891.56.35 Jan 13
parkrun23:51Killerton parkrun # 921.56.526 Jan 13
parkrun23:26Killerton parkrun # 931.55.72 Feb 13
parkrun25:20Killerton parkrun # 955.05.723 Feb 13
parkrun23:46Killerton parkrun # 961.56.32 Mar 13
parkrun34:09Killerton parkrun # 2493.019.820 Feb 16

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