Name:
Tom Richardson
Gender:
Male
Club:
Sheffield RC
Age Group:
SEN
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12.6
51599

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:56Lowestoft parkrun # 223.0-0.226 Mar 16+
Mar2:50:54Robin Hood Marathon1.2-0.327 Sep 15+
HM80:42Worksop Half Marathon0.60.225 Oct 15+
parkrun18:23Sheffield Hallam parkrun # 2811.00.620 Feb 16+
Mar2:51:59Virgin London Marathon0.80.426 Apr 15+
parkrun17:39Rother Valley parkrun # 931.0-1.513 Jun 15
parkrun18:14Gorleston parkrun # 3281.00.31 Aug 15
2M11:19Ed Prickett Memorial Relays2.6-1.414 Mar 15
10K37:31Percy Pud 10K0.71.07 Dec 14
HM84:31Clowne Half Marathon0.81.823 Nov 14
HM84:45Worksop Halloween Half Marathon1.31.426 Oct 14
10M63:01Heckington Show 101.80.626 Jul 14
Mar2:56:36Virgin London Marathon1.30.913 Apr 14
10K40:48Moss Valley Madness 10K1.53.621 Sep 14
parkrun18:04Rother Valley parkrun # 481.00.426 Apr 14
HM79:05Sheffield Half Marathon0.6-1.612 May 13
5K17:53Norwich Lord Mayor's 5K1.3-0.37 Jul 12
10M66:27Heckington Show 101.81.728 Jul 12
10M60:53Reedham 100.5-11.029 Jan 12
HM2:57:42Experian Robin Hood Half Marathon1.40.012 Sep 10
HM1:44:40City of Norwich Half Marathon0.8-21.413 Mar 11
parkrun17:37Norwich parkrun # 301.00.026 Mar 11
Mar3:56:21Sussex Marathon4.6-1.63 Apr 11
5M28:48Great Yarmouth 5 Series0.2-0.64 May 11
5M29:02Great Yarmouth 5 Series0.20.118 May 11
4.75M29:21Lowestoft Scores 4.752.80.111 Sep 11
parkrun17:25Norwich parkrun # 570.4-0.41 Oct 11
parkrun18:16Norwich parkrun # 691.80.124 Dec 11
10K39:49Humpty Dumpty 10K0.82.91 Jul 12
parkrun20:11Norwich parkrun # 1051.04.91 Sep 12

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EventTimeRaceDate
XC33:38Groggy Doggy26 Dec 11