Name:
Sara Richard
Gender:
Female
Club:
Otley
Age Group:
V45
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21.5
40681

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K61:02Guiseley Gallop 10K4.6-0.716 Apr 17+
HM2:06:53Liversedge Half Marathon2.0-0.712 Feb 17+
HM2:15:42Burn Valley Half Marathon4.4-0.29 Jul 17+
7M61:31Kirkstall Abbey 70.0-1.318 Sep 16+
10K55:44Apperley Bridge Canter 10K2.3-1.52 Jun 16+
10M1:56:54Bluebell Trail 106.03.87 May 17
9.4M1:50:42Bradford Millennium Way Relay6.04.325 Jun 17
7M60:10Kirkstall Abbey 7-0.6-0.727 Sep 15
10M93:51Eccup 101.90.25 Jul 15
HM2:38:47Wharfedale Half Marathon6.05.44 Jun 16
10K57:36Apperley Bridge Canter 10K2.80.528 May 15
HM2:03:18Leeds Half Marathon1.41.410 May 15
9M81:50Norton 91.60.81 Mar 15
7M69:18Meanwood 75.41.318 Apr 15
10K61:15Guiseley Gallop 10K5.21.65 Apr 15
Mar4:26:45Virgin London Marathon0.83.126 Apr 15
HM2:15:21Baildon Boundary Way Half Marathon4.42.512 Apr 15
20M3:22:13Spen 201.43.215 Mar 15
7M66:48Chevin Chase 74.32.926 Dec 14
10K54:57Horsforth 10K2.02.15 Oct 14
6.7M59:10Kirkstall Abbey 72.21.621 Sep 14
HM2:07:45Liversedge Half Marathon1.72.715 Feb 15
10M92:44Eccup 102.42.613 Jul 14
2.9M22:32YVAA Relay Championships0.00.021 Jun 14
10K53:17Harrogate District Summer Race League0.81.94 Jun 14
5M46:19HDSRL Nidd Valley 54.81.920 May 14
5.5M51:00Harrogate District Summer Race League4.02.519 Jun 14
8M80:08Harewood Trail 8M4.04.919 Oct 14
10K60:41Pudsey 10K5.23.222 Jun 14
HM2:03:45Bradford City Half Marathon3.00.017 Oct 10
7M74:55Chevin Chase 75.02.126 Dec 10
HM2:00:17Brass Monkey Half Marathon0.2-1.523 Jan 11
10K59:51Guiseley Gallop 10K3.90.224 Apr 11
5K23:38John Carr 5K Series (inc Yorkshire Vets' Championships)0.10.04 May 11
HM1:57:02Leeds Half Marathon2.0-3.28 May 11
5K23:41John Carr 5K Series0.3-0.211 May 11
5K23:17John Carr 5K Series0.5-1.218 May 11
5.9M52:48Harrogate and District Summer League3.23.026 May 11
10M86:59Otley 103.0-3.48 Jun 11
5.9M50:20Harrogate and District Summer League1.82.321 Jun 11
4.75M39:33Harrogate and District Summer Race League1.32.329 Jun 11
8.1K 41:06Harrogate and District Summer Race League4.0-1.414 Jul 11
4.3K20:15Yorkshire Road Races & Relay Championships2.0-0.210 Sep 11
10K54:18Harewood House 10K2.62.425 Sep 11
10M91:19Guy Fawkes 103.1-0.96 Nov 11
7M66:47Chevin Chase 74.83.826 Dec 11
HM1:50:36Brass Monkey Half Marathon1.2-3.322 Jan 12
10K56:10St. Wilfrid's Muddy Boots 10K3.62.95 Feb 12
HM2:01:33Liversedge Half Marathon1.42.812 Feb 12
20M3:13:35Spen 20 (Inc Yorkshire Champs)2.62.111 Mar 12
Mar4:06:18Hull Marathon1.50.98 Apr 12
4.9M39:56Harrogate District Summer Race League1.01.51 May 12
HM1:55:46Jane Tomlinson's Leeds Half Marathon0.91.113 May 12
5.5M44:46Harrogate District Summer Race League0.51.715 May 12
10M88:20Otley 101.90.913 Jun 12
10K56:52Wetherby 10K1.35.89 Sep 12
7M72:08Chevin Chase 75.07.026 Dec 12
20M3:08:08Spen 202.21.210 Mar 13
Mar4:12:13Greater Manchester Marathon1.02.528 Apr 13
10M90:25Otley 102.71.212 Jun 13
10K51:34Staveley Stampede 10K1.41.316 Jun 13
10M94:02Eccup 102.63.07 Jul 13
10M94:02Guy Fawkes 103.42.23 Nov 13
7M68:15Chevin Chase 74.84.826 Dec 13
HM2:05:58Liversedge Half Marathon2.43.49 Feb 14
14.188M2:17:20Dentdale 142.33.58 Mar 14
10K70:59Over the Odda 10K3.013.317 May 14
5M48:36ABC 10K4.44.422 May 14
HM2:28:45Wharfedale Half Marathon6.06.87 Jun 14
8.5M1:48:47Bradford Millennium Relay1.512.828 Jun 15

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