Ray Elston
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7.5K37:12England Masters Inter Area Match1.6-0.725 Nov 17+
parkrun24:47Exmouth parkrun # 150.81.17 Apr 18+
6K33:49South West Veterans Championships5.61.428 Jan 18+
7M60:23Tavy 72.11.222 Oct 17+
7.21M57:14Brampton to Tiverton 70.7-1.129 May 17+
7.8M73:19South Molton Struggle 7.8 - Provisional5.41.429 Oct 17
6.27M56:44Wellington Monument Race Dec 17
4K18:32Run Exe Relays (4 x 4K)1.2-0.819 May 17
3.2K14:01South West 6-Stage Road Relays-0.4-2.58 Apr 17
6.27M52:44Wellington Monument Race Dec 16
7M57:27Treggy 72.4-1.34 Sep 16
7.8M68:10South Molton Struggle Oct 16
10K49:27Ottery 10K1.4-1.515 May 16
7.12M57:03Bampton to Tiverton 7.120.7-0.730 May 16
2.5M19:35Erme Valley Relays (4 x 2.5)2.00.61 Jul 16
6K28:44British Masters Championships0.6-0.913 Mar 16
300013:58.03Exeter Open Meeting0.0-1.229 Mar 16
6.27M54:11Wellington Monument Race3.20.420 Dec 15
4K20:15Run Exe Relays1.82.620 May 16
300014:20.6Exeter Open Meeting1.00.018 Jan 16
7M58:03Bampton to Tiverton 70.80.76 Apr 15
6.27M52:48Wellington Monument Race Dec 14
5M35:30Great West 51.20.07 Feb 10
4.819K21:29National Masters' Relays2.20.415 May 10
5.994K26:53Southern 6 Stage Road Relays 1.426 Sep 10
7M62:38South Molton Struggle 71.57.810 Oct 10
4.5M39:28Bicton Blister Lite Nov 10
10K47:12First Chance 10K0.12.32 Jan 11
5M37:40Fulfords Great West Run 50.81.86 Feb 11
10K47:47BMAF 10K Championships1.31.62 Oct 11
10.5M96:15Bicton Blister Nov 11
6.27M52:11Wellington Monument Dec 11
5M37:53Fulfords 50.22.65 Feb 12
7M54:57Bampton to Tiverton 71.22.39 Apr 12
6.27M52:52Wellington Monument Race Dec 12
7M56:12Bampton to Tiverton 71.01.21 Apr 13
10K49:47Ivybridge 10K0.61.711 May 13
5M39:21Overton 51.30.87 Sep 13
7.8M69:15South Molton Struggle Oct 14

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XC34:19South West Veterans Championships24 Jan 10