Name:
Derek Powles
Gender:
Male
Club:
Portsmouth JC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:43St Andrews parkrun # 2550.8-1.529 Apr 17+
parkrun19:17Southsea parkrun # 1861.9-1.415 Apr 17+
10M67:39City of Salisbury 101.8-0.59 Apr 17+
10K39:37Eastleigh 10K0.8-1.219 Mar 17+
parkrun20:14Southsea parkrun # 1793.6-1.525 Feb 17+
10M67:58Alton 101.40.17 May 17
Mar3:21:41Blackpool Marathon2.0-0.823 Apr 17
10M70:33Ryde 101.71.05 Feb 17
5M33:01Victory 50.61.04 Dec 16
10K42:19Stubbington Green 10K0.51.815 Jan 17
10M70:49Hayling 100.91.927 Nov 16
parkrun20:03Southsea parkrun # 1611.20.55 Nov 16
parkrun20:26Portsmouth Lakeside parkrun # 262.20.322 Oct 16
parkrun20:36Portsmouth Lakeside parkrun # 321.21.73 Dec 16
5M33:40Overton 51.61.34 Sep 16
10K41:39Portsmouth D-Day 10K2.00.25 Jun 16
HM96:43Gosport Half Marathon0.92.920 Nov 16
10M71:53Alton 103.50.58 May 16
parkrun21:53Queen Elizabeth parkrun # 1685.20.716 Jul 16
10K41:23Southampton AC Netley 10K1.20.715 May 16
parkrun20:52Portsmouth Lakeside parkrun # 270.62.829 Oct 16
parkrun21:40Portsmouth Lakeside parkrun # 311.63.426 Nov 16
10M68:14City of Salisbury 100.61.213 Mar 16
Mar3:40:07Baxters Loch Ness Marathon1.85.825 Sep 16
21M3:17:27Meon Valley Plod 216.04.726 Feb 17
10K40:30Eastleigh 10K0.01.020 Mar 16
HM1:44:03Meon Valley Half Marathon1.55.96 Nov 16
HM1:42:47Solent Half Marathon1.15.89 Oct 16
10K41:30Stubbington Green 10K0.81.217 Jan 16
10M73:12Ryde 102.02.77 Feb 16
5M33:42Victory 51.41.56 Dec 15
parkrun22:27Queen Elizabeth parkrun # 1306.01.07 Nov 15
HM95:44Gosport Half Marathon1.42.515 Nov 15
HM95:03Solent Half Marathon1.12.527 Sep 15
parkrun21:42Queen Elizabeth parkrun # 1274.01.517 Oct 15
5M34:23Overton 51.81.96 Sep 15
10K40:55Silverstone Grand Prix 10K1.10.36 May 15
5M34:55Southern League4.00.41 Mar 15
10K40:00B&Q Eastleigh 10K0.10.422 Mar 15
Mar3:45:37Bristol - Bath Marathon2.46.225 Oct 15
HM1:46:51Meon Valley Half Marathon3.05.622 Nov 15
parkrun20:29Southsea parkrun # 732.50.67 Mar 15
parkrun23:22Queen Elizabeth parkrun # 1205.03.829 Aug 15
parkrun22:20Queen Elizabeth parkrun # 1223.03.812 Sep 15
parkrun26:18Portsmouth Lakeside parkrun # 371.611.97 Jan 17
10M71:22Ryde 101.71.91 Feb 15
10M70:30City of Salisbury 100.62.58 Mar 15
HM93:00Solent Half Marathon1.90.828 Sep 14
10K41:46Stubbington Green 10K0.41.918 Jan 15
10K40:01Portsmouth D-Day 10K1.4-0.98 Jun 14
5M33:05Overton 51.50.67 Sep 14
parkrun24:17Queen Elizabeth parkrun # 1194.55.922 Aug 15
5M33:01Victory 51.01.114 Sep 14
10K41:12Ropley 10K1.8-0.125 May 14
10K40:42Southampton AC Netley 10K1.7-0.518 May 14
10M68:59Alton 101.90.311 May 14
HM97:02Gosport Half Marathon0.63.816 Nov 14
Mar3:20:58Rotary Shakespeare Marathon1.81.927 Apr 14
10K42:34Wyvern 10K1.02.113 Jul 14
10M68:04Ryde 101.60.12 Feb 14
10K40:10Stubbington Green 10K0.9-0.219 Jan 14
parkrun21:18Queen Elizabeth parkrun # 494.00.819 Apr 14
Mar4:29:15Queen Elizabeth Spring Marathon1.515.03 Apr 16
21M3:28:05Meon Valley Plod 211.514.221 Feb 16
HM87:08Gosport Half Marathon0.1-0.917 Nov 13
10K41:58B&Q Eastleigh 10K0.52.023 Mar 14
HM88:59New Forest Half Marathon1.6-1.422 Sep 13
10M66:44Lordshill 100.6-0.63 Nov 13
5M31:24Victory 50.9-1.615 Sep 13
50M8:43:05South Downs Way 501.510.64 Apr 15
parkrun23:40Queen Elizabeth parkrun # 634.54.826 Jul 14
Mar3:49:01Abingdon Marathon1.28.119 Oct 14
5M32:31Overton 51.3-0.67 Sep 13
10M71:24Bupa Great South Run 102.00.827 Oct 13
parkrun19:49Havant parkrun # 552.5-1.429 Jun 13
HM92:13Indian Queens Half Marathon0.90.74 Aug 13
10M75:38Salisbury 101.24.99 Mar 14
parkrun23:28Queen Elizabeth parkrun # 682.06.930 Aug 14
parkrun20:32Queen Elizabeth parkrun # 13.5-1.018 May 13
parkrun20:23Queen Elizabeth parkrun # 82.00.26 Jul 13
Mar3:16:09Blackpool Marathon1.20.57 Apr 13
Mar3:37:31Chester Marathon1.64.66 Oct 13
Mar3:25:15Duchy Marathon2.21.43 Mar 13
HM90:24Gosport Half Marathon0.40.418 Nov 12
100M21:35:20South Downs Way 1005.06.015 Jun 13
HM89:18Solent Half Marathon1.80.010 Oct 10
10K40:11Denmead 10K1.8-2.117 Oct 10
Mar3:33:49ING New York City Marathon1.83.57 Nov 10
Mar3:34:12Salomon South Downs Marathon5.00.411 Jun 11
50K5:13:47Salisbury 54321 50K5.08.814 Aug 11
14M1:46:45Race the Train Rotary Challenge4.50.320 Aug 11
HM94:23New Forest Half Marathon1.70.925 Sep 11
HM91:33Solent Half Marathon1.5-0.29 Oct 11
Mar3:20:38Abingdon Marathon (inc BMAF Championships)1.01.616 Oct 11
HM91:28Gosport Half Marathon0.80.520 Nov 11
10K41:41Stubbington Green 10K0.70.815 Jan 12
10M69:19Ryde 101.00.75 Feb 12
20M2:23:42Bramley 200.80.112 Feb 12
Mar5:01:48Virgin London Marathon1.518.922 Apr 12
Mar3:47:55Abingdon Marathon1.46.721 Oct 12
100M22:03:15Thames Path 1001.510.523 Mar 13

Order By:

EventTimeRaceDate
XC35:13Summer Open26 Jun 13
XCNTSouthern Cross Country League10 Nov 13
XCNTSouthern Cross Country League29 Dec 13
XC55:49Hampshire County Championships4 Jan 14
XCNTSouthern Cross Country League2 Mar 14
XCNTSouthern League12 Oct 14
XCNTSouthern League11 Oct 15
XCNTSouthern League8 Nov 15
XCNTSouthern League13 Nov 16
XCNTSouthern League11 Dec 16
XCNTSouthern League2 Jan 17