Name:
Karen Phillips
Gender:
Female
Club:
Isle of Wight RRC
Age Group:
V45
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15.4
18996

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:25Eastleigh 10K0.8-0.519 Mar 17+
10K49:25Southampton AC Netley 10K1.30.821 May 17+
10M84:13City of Salisbury 101.81.69 Apr 17+
10M83:35Ryde 101.71.45 Feb 17+
parkrun24:42Medina I.O.W. parkrun # 2933.40.418 Feb 17+
10K48:50Stubbington Green 10K0.51.015 Jan 17
10M83:04Hayling 100.91.927 Nov 16
parkrun25:27Medina I.O.W. parkrun # 2903.21.928 Jan 17
parkrun25:28Medina I.O.W. parkrun # 2942.62.625 Feb 17
HM2:00:13Isle of Wight Half Marathon1.84.620 Aug 17
parkrun26:52Medina I.O.W. parkrun # 3152.84.722 Jul 17
HM1:52:02Gosport Half Marathon0.92.420 Nov 16
5M39:32Overton 51.60.84 Sep 16
parkrun26:00Medina I.O.W. parkrun # 2952.83.34 Mar 17
parkrun27:42Medina I.O.W. parkrun # 3243.65.323 Sep 17
10K47:08Eastleigh 10K0.00.020 Mar 16
Mar4:35:49Isle of Wight Marathon2.84.08 Oct 17
10M88:12Alton 103.52.08 May 16
parkrun25:45Medina I.O.W. parkrun # 2484.01.79 Apr 16
10M84:52Ryde 102.01.87 Feb 16
21K2:12:36Salisbury 5-4-3-2-1 21K6.05.014 Aug 16
10K49:07Stubbington Green 10K0.81.017 Jan 16
Mar4:35:34Isle of Wight Marathon3.04.79 Oct 16
parkrun26:07Medina I.O.W. parkrun # 2543.23.121 May 16
5M39:46Victory 51.41.36 Dec 15
parkrun24:43Medina I.O.W. parkrun # 2421.52.427 Feb 16
HM1:52:29Gosport Half Marathon1.42.115 Nov 15
5M39:47Overton 51.80.96 Sep 15
10M84:16Lordshill 100.53.01 Nov 15
10K48:14Southampton AC Netley 10K0.90.117 May 15
parkrun23:57Medina I.O.W. parkrun # 2002.00.525 Apr 15
parkrun27:03Medina I.O.W. parkrun # 2402.05.913 Feb 16
parkrun24:43Medina I.O.W. parkrun # 2031.52.423 May 15
10M84:19Ryde 101.71.81 Feb 15
21K2:13:17Salisbury 5-4-3-2-1 21K6.05.29 Aug 15
10K48:59Stubbington Green 10K0.41.318 Jan 15
20M3:08:19Bramley 200.84.115 Feb 15
parkrun26:23Medina I.O.W. parkrun # 1992.04.818 Apr 15
10K50:07Brading 10K1.21.529 Jun 14
10K47:44B&Q Eastleigh 10K0.50.123 Mar 14
5M41:54Victory 51.04.014 Sep 14
10M86:03Alton 101.92.511 May 14
10M83:32Salisbury 101.21.99 Mar 14
10K49:22Stubbington Green 10K0.91.219 Jan 14
10M84:32Ryde 101.62.02 Feb 14
5M37:55Victory 50.9-0.315 Sep 13
10M81:34Lordshill 100.70.07 Nov 10
HM1:52:30Gosport Half Marathon0.31.221 Nov 10
10K49:31Stubbington Green 10K1.1-0.916 Jan 11
10M85:39Ryde 101.40.86 Feb 11
10M82:26City of Salisbury 100.50.013 Mar 11
10K49:16B&Q Eastleigh 10K0.1-0.227 Mar 11
7M66:21Newport To Ryde 71.56.123 Apr 11
10K49:36Southampton AC 10K0.8-0.515 May 11
10M84:49New Forest 101.60.210 Jul 11
5M40:00Overton 51.5-0.53 Sep 11
5M38:53Victory 50.5-0.818 Sep 11
HM1:54:22Solent Half Marathon1.50.89 Oct 11
10M81:55Lordshill 100.4-0.16 Nov 11
HM1:50:08Gosport Half Marathon0.8-0.220 Nov 11
10M83:22Ryde 101.00.05 Feb 12
10M79:32Salisbury 100.6-1.611 Mar 12
10K47:23B&Q Eastleigh 10K0.0-0.725 Mar 12
7M62:41Newport to Ryde 73.03.87 Apr 12
10M86:14Alton 10 (Inc Hampshire Champs)1.82.413 May 12
10K48:44Southampton AC 10K0.70.520 May 12
HM2:02:24Isle of Wight Half Marathon3.43.619 Aug 12
5M39:45Overton 51.31.11 Sep 12
5M38:10Portsmouth Victory 50.60.016 Sep 12
HM1:52:49New Forest Half Marathon0.72.723 Sep 12
HM1:48:20Solent Half Marathon1.20.414 Oct 12
10M82:11Lordshill 100.71.44 Nov 12
HM1:47:02Gosport Half Marathon0.40.618 Nov 12
10K49:46Stubbington Green 10K0.71.420 Jan 13
10M82:31Ryde 101.01.33 Feb 13
20M3:17:54Bramley 201.16.017 Feb 13
parkrun23:09Medina I.O.W. parkrun # 931.5-0.82 Mar 13
10M82:19City of Salisbury 100.61.610 Mar 13
parkrun25:19Medina I.O.W. parkrun # 952.02.716 Mar 13
10K47:06B&Q Eastleigh 10K0.1-0.424 Mar 13
8M73:18West Wight Three Hills 85.02.81 Apr 13
10K47:43Southampton AC 10K0.8-0.219 May 13
parkrun25:44Medina I.O.W. parkrun # 1082.03.715 Jun 13
10M91:03New Forest 103.33.614 Jul 13
HM2:00:13 Isle of Wight Half Marathon2.83.618 Aug 13
HM1:51:13Solent Half Marathon1.31.713 Oct 13
10M83:18Lordshill 100.62.43 Nov 13
HM1:49:54Gosport Half Marathon0.12.417 Nov 13
HM2:24:10Needles Half Marathon4.69.78 Jun 14
HM2:35:20Gosport Half Marathon0.616.616 Nov 14

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