Charlie Palmer
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

Mar2:37:21Virgin London Marathon1.1-0.523 Apr 17+
HM76:20Bedford Half Marathon0.31.42 Sep 17+
10K34:39Bedfordshire AAA 10K0.71.021 Jul 17+
HM74:43BHF Bournemouth Bay Half Marathon0.80.12 Apr 17+
10K34:45Vitality London 10,0001.10.729 May 17+
15K58:07South of England AA Championships3.51.728 Jan 17
Mar2:38:01Virgin London Marathon0.9-0.224 Apr 16
14M94:30Race the Train 146.01.320 Aug 16
10K33:32Vitality London 10,0000.60.030 May 16
10K33:33Run Bedford 10K0.40.25 Jun 16
HM75:19BHF Bournemouth Bay Half Marathon1.4-0.13 Apr 16
30009:35.66Watford Open Graded Meeting0.6-0.527 Jul 16
HM74:53Perkins Great Eastern Run Half Marathon0.50.611 Oct 15
10K34:36Age UK Leeds Abbey Dash 10K1.00.815 Nov 15
Mar2:34:51Virgin London Marathon0.8-1.326 Apr 15
10K33:41Bupa London 10,0000.60.225 May 15
10K33:58Run Bedford 10K0.40.77 Jun 15
10K33:55Flitwick 10K0.60.419 Apr 15
15004:34.3Eastern Veterans' League Division SW0.80.03 Jun 15
10K33:04Leeds Abbey Dash 10K0.3-0.216 Nov 14
Mar2:37:01Virgin London Marathon1.3-1.913 Apr 14
5K16:16Marston Forest 5K0.40.620 Jun 14
30009:33.85Watford Open Graded Meeting0.6-0.630 Jul 14
HM75:43MK Festival of Running Half Marathon1.00.59 Mar 14
15004:33.9Veterans Inter-Club Series0.80.02 Jul 14
10K32:59Leeds Abbey Dash 10K0.3-1.817 Nov 13
7.664K27:36 Southern Men's 12 Stage Relays2.01.916 Mar 14
parkrun16:53Bedford parkrun # 1241.0-0.12 Nov 13
parkrun17:03Bedford parkrun # 1221.00.219 Oct 13
Mar2:42:38Virgin London Marathon1.3-0.721 Apr 13
parkrun17:01Bedford parkrun # 1181.00.221 Sep 13
5K16:10Marston Forest 5K0.2-0.914 Jun 13
8.663K30:05ERRA Men's 12-Stage Relays (Long Legs)1.5-0.813 Apr 13
10K34:20Dewsbury 10K0.7-0.73 Feb 13
6M34:01Bedford 61.0-1.318 May 10
5K17:06Doug Anderson 5K1.00.028 Jul 10
5.994K22:38Southern 6 Stage Road Relays 3.426 Sep 10
10M58:11RAF Henlow 101.60.020 Oct 10
HM75:46St. Neots Riverside Half Marathon0.6-1.521 Nov 10
10K37:02Flitwick 10K0.72.110 Apr 11
5K17:00Marston Forest 5K0.1-0.317 Jun 11
500016:50.5Southern Men's League Division 2N0.0-0.413 Aug 11
parkrun29:21Bedford parkrun # 391.022.518 Feb 12

Order By:

4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17