Name:
Bob Najafi
Gender:
Male
Club:
Low Fell
Age Group:
V60
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17.1
75158

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.67M46:13Blaydon Races 5.670.71.39 Jun 17+
6M50:18Newburn River Run 61.81.314 Jun 17+
parkrun25:41Gateshead parkrun # 2732.01.429 Jul 17+
10K52:39Darlington 10K0.72.813 Aug 17+
parkrun26:12Gateshead parkrun # 2672.61.717 Jun 17+
10K52:53Tynedale 10K0.73.027 Jun 17
7.5M62:43Pier to Pier 7.5-0.63.114 May 17
parkrun26:25Gateshead parkrun # 2651.82.93 Jun 17
10K49:51Darlington 10K1.2-0.17 Aug 16
7.5M57:08Pier to Pier 7.5-0.4-1.222 May 16
6.5M52:54Newburn River Run 6.52.2-0.615 Jun 16
parkrun26:51Gateshead parkrun # 2611.73.76 May 17
HM1:54:45Keswick Half Marathon2.40.61 May 16
parkrun25:07Gateshead parkrun # 2261.60.827 Aug 16
parkrun28:50Gateshead parkrun # 2641.47.127 May 17
5.67M46:52Blaydon Races 5.670.12.59 Jun 16
HM2:04:05Great North Run1.74.811 Sep 16
14M1:40:59Northumberland Coastal Run 142.6-8.320 Jul 14
10K49:29Tynedale 10K1.7-0.91 Jul 15
5.67M43:49Blaydon Races 5.670.4-0.79 Jun 15
7.5M56:57Pier to Pier 7.5-1.4-0.317 May 15
10M93:15Tynedale Jelly 104.02.630 Aug 15
10M80:23Run Northumberland Big 101.2-1.330 Nov 14
parkrun26:05Gateshead parkrun # 1841.53.131 Oct 15
parkrun27:12Gateshead parkrun # 1861.84.214 Nov 15
parkrun27:01Gateshead parkrun # 1831.54.724 Oct 15
5.67M43:12Blaydon Races 5.670.6-1.69 Jun 14
parkrun25:37Gateshead parkrun # 1311.02.827 Sep 14
10K50:20Saltwell 10K2.0-0.521 Dec 13
HM1:47:24Great Cumbrian Run Half Marathon0.7-0.96 Oct 13
HM1:47:47Jedburgh Half Marathon0.40.031 Oct 10
HM1:53:16Edinburgh Half Marathon1.30.910 Apr 11
HM1:58:16Keswick Half Marathon2.61.51 May 11
7.5M58:28Brooks Pier To Pier Run 7.50.8-1.622 May 11
HM1:55:26Redcar Half Marathon1.41.612 Jun 11
6.5M53:21Jimmy Bell Newburn River 6.50.81.022 Jun 11
10K50:48Tynedale 10K0.51.26 Jul 11
10M94:17Tynedale 101.15.74 Sep 11
10K50:44Ronnie Walker Saltwell 10K2.0-0.417 Dec 11
7.5M54:43South Shields Pier to Pier 7.5-1.9-1.820 May 12
5.67M42:22Blaydon Races 5.670.6-2.69 Jun 12
6.5M49:24Newburn River Run 6.51.3-2.920 Jun 12
10K49:35Tynedale 10K1.1-0.54 Jul 12
parkrun24:58Gateshead parkrun # 261.00.118 Aug 12
10M82:47Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-0.42 Sep 12
parkrun23:58Gateshead parkrun # 291.0-1.78 Sep 12
parkrun23:54Gateshead parkrun # 311.0-1.122 Sep 12
parkrun23:55Gateshead parkrun # 331.0-1.06 Oct 12
parkrun23:54Gateshead parkrun # 341.0-1.013 Oct 12
6M47:54Gibside 63.2-2.521 Oct 12
parkrun23:29Gateshead parkrun # 372.0-2.83 Nov 12
parkrun24:14Gateshead parkrun # 401.00.424 Nov 12
parkrun27:38Gateshead parkrun # 441.06.229 Dec 12
parkrun25:56Gateshead parkrun # 602.02.44 May 13
parkrun24:50Gateshead parkrun # 632.00.525 May 13
5.67M45:54Blaydon Races 5.670.90.69 Jun 13
parkrun24:10Gateshead parkrun # 672.5-1.222 Jun 13
10M81:23Tynedale Jelly 100.5-0.21 Sep 13
parkrun24:02Gateshead parkrun # 801.00.021 Sep 13
parkrun23:57Gateshead parkrun # 871.5-0.69 Nov 13
parkrun26:32Gateshead parkrun # 882.03.416 Nov 13

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