Name:
Carl Mountain
Gender:
Male
Club:
Liverpool RC
Age Group:
V35
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13.0
54133

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:44Birkenhead parkrun # 771.83.221 Jan 17+
parkrun21:00Birkenhead parkrun # 781.44.128 Jan 17+
parkrun21:21Croxteth Hall parkrun # 942.43.814 Jan 17+
parkrun21:13Birkenhead parkrun # 841.00.011 Mar 17+
parkrun21:09Birkenhead parkrun # 600.47.010 Sep 16+
Mar2:51:58Virgin London Marathon1.30.613 Apr 14
HM77:36Reading Half Marathon0.6-0.42 Mar 14
parkrun27:24Birkenhead parkrun # 1001.011.21 Jul 17
9.8K35:14British Athletics Cross Challenge (inc European Trials)1.5-0.423 Nov 13
10K38:13Southport Mad Dog Seaside 10K2.60.89 Feb 14
HM79:11Wirral Half Marathon0.90.113 Oct 13
10K35:00City of Salford 10K0.5-0.68 Sep 13
6.6K23:15Northern Men's 6-Stage Relays1.4-0.321 Sep 13
4.4K14:38North West Counties Relay Championships1.3-0.615 Sep 13
5K17:37North West 5K Grand Prix1.40.42 Nov 13
5K16:52Urenco Capenhurst 5K0.7-0.921 Aug 13
5K16:57Sale Sizzler 5K Series0.7-0.74 Jul 13
30009:38.21Trafford Grand Prix0.6-1.425 Jun 13
5M29:33Burtonwood 51.50.520 Jul 13
parkrun17:39Delamere parkrun # 231.40.110 Aug 13
30009:49.03Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.0-0.316 Jul 13
30009:56.97Trafford Grand Prix0.7-0.34 Jun 13
5M29:00Walton Park 50.20.321 May 13
5K16:56Christleton 5K-0.4-0.417 May 13
Mar3:00:31Virgin London Marathon1.31.021 Apr 13
500017:50.1North of England League Division 3W1.00.19 Jun 13
500017:39.9Merseyside County Championships0.60.225 May 13
10K36:02Trafford 10K0.2-0.210 Mar 13
5K17:41North West 5K Grand Prix0.40.46 Apr 13
HM82:05Lisbon Half Marathon-0.21.424 Mar 13
300010:14.5Liverpool Harriers Tom O'Mahoney Memorial Open Meeting1.00.513 Apr 13
parkrun18:01Princes parkrun # 1071.00.530 Mar 13
10K36:04Leeds Abbey Dash 10K0.00.018 Nov 12
parkrun18:10Princes parkrun # 892.0-0.11 Dec 12
6K21:16Northern Counties Men's 6-Stage Relays1.2-0.822 Sep 12
10K36:19RunWirral 10K0.4-0.114 Oct 12
HM80:37Bupa Great North Run0.2-0.416 Sep 12
parkrun18:55Princes parkrun # 912.01.515 Dec 12
5K17:19Sale Sizzler 5K0.2-1.219 Jul 12
300010:06.24Trafford Grand Prix (Distance & Throws only)1.00.024 Jul 12
parkrun18:45Princes parkrun # 851.51.63 Nov 12
parkrun23:46Princes parkrun # 1711.512.721 Jun 14
5K17:48Sale Sizzler 5K0.9-0.85 Jul 12
HM86:09Lake Vyrnwy Half Marathon0.71.79 Sep 12
HM81:07Run Liverpool Half Marathon0.3-1.818 Mar 12
10K37:43Bupa Great Manchester Run 10K0.40.620 May 12
300010:05.73Trafford Grand Prix (Distance & Throws only)0.1-0.112 Jun 12
parkrun24:55St Helens parkrun # 11.514.85 Jul 14
parkrun18:07Princes parkrun # 541.5-0.731 Mar 12
Mar3:08:07Virgin London Marathon1.52.322 Apr 12
10K42:41Penny Lane Striders 10K1.80.04 Jul 10
Mar3:34:49Experian Robin Hood Marathon1.40.012 Sep 10
Mar4:06:57Great Langdale Marathon1.05.125 Sep 10
Mar3:04:50Dublin Marathon1.2-7.525 Oct 10
HM92:01Conwy Half Marathon1.01.021 Nov 10
20M2:26:27Stafford 201.01.413 Mar 11
4M24:40Brooks Southport Men's Only 41.2-4.622 Apr 11
parkrun18:56Princes parkrun # 101.0-0.928 May 11
parkrun18:44Princes parkrun # 131.0-1.318 Jun 11
parkrun18:36Princes parkrun # 141.0-1.325 Jun 11
parkrun18:41Princes parkrun # 161.0-0.89 Jul 11
parkrun19:25Princes parkrun # 181.00.723 Jul 11
10M72:19Askern 101.42.614 Aug 11
HM85:55Fleetwood Half Marathon0.6-1.428 Aug 11
5.3K20:18North West Counties Relays (5.3K)1.8-0.817 Sep 11
Mar3:05:45Berlin Marathon1.00.025 Sep 11
Mar3:24:10Run Liverpool Marathon3.21.79 Oct 11
9.8K38:01McCain UK Cross Challenge Series (inc European Trials)1.9-1.826 Nov 11
parkrun18:08Princes parkrun # 381.0-2.010 Dec 11
parkrun17:45Poole parkrun # 371.2-2.017 Dec 11
parkrun18:44Princes parkrun # 431.01.114 Jan 12
HM84:14Essar Four Villages Half Marathon0.9-1.722 Jan 12
parkrun20:24Princes parkrun # 451.04.628 Jan 12
10K37:08Trafford 10K0.00.211 Mar 12
5K19:13Wavertree Mystery 5K Series 3.11 May 12
parkrun23:03Princes parkrun # 871.510.317 Nov 12

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