Name:
Jonathan Morgan
Gender:
Male
Club:
Whitchurch
Age Group:
V60
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10.6
40102

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:19Sir John Talbot’s School Whitchurch 10K1.81.29 Apr 17+
5K21:00Mid Cheshire 5K-0.11.128 Apr 17+
4M28:26Sexarathon Shropshire 41.11.47 Jun 17+
5K21:34Sexarathon Phoenix Flyer 5K0.71.417 May 17+
5M36:23Sexarathon Lilleshall 51.22.212 Apr 17+
HM1:43:43Ironbridge Half Marathon1.72.912 Mar 17
HM1:48:45Shifnal Half Marathon3.23.425 Jun 17
10K42:42Market Drayton 10K1.9-1.58 May 16
HM96:55Lake Vyrnwy Half Marathon0.31.411 Sep 16
parkrun20:47Shrewsbury parkrun # 1400.6-0.117 Sep 16
4M27:14Sexarathon Shropshire 41.6-0.98 Jun 16
parkrun21:31Shrewsbury parkrun # 1381.20.83 Sep 16
5K21:03Sexarathon Phoenix Flyer 5K1.6-0.518 May 16
5K21:58Sexarathon Harper Scarper 5K1.21.731 Aug 16
20M2:35:59Trimpell 201.31.320 Mar 16
HM99:47Ironbridge Half Marathon2.60.313 Mar 16
HM1:45:34Shifnal Half Marathon3.02.326 Jun 16
5M34:47Sexarathon Lilleshall 51.10.413 Apr 16
4M29:55Sexarathon Ironbridge 43.61.16 Jul 16
5K21:48Sexarathon Vic Musgrove Fast 5K0.91.720 Jul 16
Mar3:36:50Virgin London Marathon0.93.324 Apr 16
HM96:52Wrexham Village Bakery Half Marathon0.31.314 Feb 16
9K49:15Beckbury 9K6.05.520 Nov 16
HM93:10Lake Vyrnwy Half Marathon0.5-1.213 Sep 15
parkrun21:39Telford parkrun # 1411.41.030 Jan 16
10K42:55Ellesmere 10K1.2-0.930 Aug 15
parkrun20:44Shrewsbury parkrun # 921.0-0.55 Sep 15
14M1:55:53Tywyn Race The Train 144.40.415 Aug 15
10K45:02Newport Carnival 10K1.21.113 Jun 15
HM1:41:24Ironbridge Half Marathon2.01.619 Apr 15
10K50:12Four-Midables 10K5.02.120 Jun 15
7M54:01Sheriffhales Shuffle 73.02.13 May 15
10K49:56Lilleshall Monumental 10K5.61.615 Mar 15
HM96:38Lake Vyrnwy Half Marathon0.31.314 Sep 14
HM1:43:27Shifnal Half Marathon3.01.56 Jul 14
5K21:01Sexarathon Vic Musgrove Fast 50.70.816 Jul 14
4.25M29:49Sexarathon Ironbridge 4.251.31.02 Jul 14
5K22:15Sexarathon Harper Scarper 5K1.62.43 Sep 14
5M35:01Sexarathon Lilleshall 51.20.79 Apr 14
10K48:00Lilleshall Monumental 10K4.61.030 Mar 14
4M28:26Sexarathon Shropshire 41.31.74 Jun 14
10K44:35Market Drayton 10K0.32.011 May 14
5K21:44Sexarathon Phoenix Flyer 5K1.21.821 May 14
HM96:48Lake Vyrnwy Half Marathon0.71.015 Sep 13
5K21:16Sexarathon Harper Scarper 5K1.60.54 Sep 13
10K49:01Shifnal Gallop 10K2.63.926 Jan 14
parkrun20:28Telford parkrun # 101.0-0.627 Apr 13
10K41:38Market Drayton 10K-0.60.212 May 13
10K44:38Newport Carnival 10K1.60.98 Jun 13
5K20:44Sexarathon Phoenix Flyer 5K0.50.515 May 13
HM1:48:11Shifnal Half Marathon3.92.77 Jul 13
4M27:50Sexarathon Shropshire 40.71.45 Jun 13
14M2:00:37Tywyn Race The Train 144.73.617 Aug 13
10K46:22Lilleshall Monumental 10K0.63.55 May 13
Mar3:51:22Shakespeare Marathon1.00.025 Apr 10
HM92:45Lake Vyrnwy Half Marathon0.6-7.812 Sep 10
5M33:29Lilleshall Sexarathon 50.4-0.36 Apr 11
Mar3:23:36Virgin London Marathon1.50.217 Apr 11
10K42:21Market Drayton 10K0.20.18 May 11
5K20:10Phoenix Flyer 5K-0.30.118 May 11
4M26:37The Shropshire 40.10.28 Jun 11
4M28:30Ironbridge 42.80.429 Jun 11
HM97:55Shifnal Half Marathon2.00.33 Jul 11
5K20:04Vic Musgrave 5K-0.50.120 Jul 11
14M2:01:43Race the Train Rotary Challenge4.54.220 Aug 11
10K42:38Ellesmere 10K0.50.128 Aug 11
5K20:37Madeley Matchmaker 5K0.50.37 Sep 11
HM93:00Lake Vyrnwy Half Marathon0.5-0.411 Sep 11
10K43:53Helena Tipping Memorial 10K0.21.64 Dec 11
10K42:10Wheaton Aston Roman 10K0.5-0.427 Dec 11
10K45:53Shifnal Gallop 10K1.02.729 Jan 12
HM96:31Ironbridge Half Marathon1.40.31 Apr 12
5M34:18Lilleshall 51.00.118 Apr 12
Mar3:39:18Virgin London Marathon1.53.322 Apr 12
10K42:16Market Drayton 10K0.10.113 May 12
5K20:28Phoenix Flyer 5K0.10.316 May 12
4M26:44Sexarathon Shropshire 40.8-0.430 May 12
4M31:08Sexarathon Ironbridge 44.03.027 Jun 12
HM1:49:43Shifnal Half Marathon1.26.01 Jul 12
5K21:09Sexarathon Vic Musgrove Fast 50.61.218 Jul 12
5M38:10Staffs Knot 51.34.48 Aug 12
14M2:12:33Tywyn Race The Train 145.07.518 Aug 12
5K21:08Sexarathon Harper Scarper 5K0.41.45 Sep 12
HM98:50Lake Vyrnwy Half Marathon0.72.09 Sep 12

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