Carolyn Millican
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10M69:20Brampton to Carlisle 10 (Inc Northern Championships)-0.1-1.019 Nov 17+
8K37:26Cumbria League (Inc Cumbria Veterans Championship)4.01.216 Dec 17+
7.5K33:36Cumbria County Championships1.81.76 Jan 18+
Mar3:26:55Virgin London Marathon1.1-0.623 Apr 17+
20M2:34:54Trimpell 202.1-1.519 Mar 17+
HM96:57Haweswater Half Marathon1.9-1.15 Mar 17
parkrun24:34Carlisle parkrun # 2555.6-0.925 Dec 17
7.2K33:51Cumbria League2.81.711 Nov 17
5K24:56Northern Counties Women's 4-Stage Relays6.0-0.616 Sep 17
10M71:14Brampton to Carlisle 100.4-2.620 Nov 16
6.8K38:11Cumbria League6.06.528 Oct 17
parkrun25:01Carlisle parkrun # 2025.60.025 Dec 16
7.5K30:47Cumbria County Championships-4.63.37 Jan 17
Mar3:31:03Virgin London Marathon0.9-2.024 Apr 16
8K42:38Northern Championships5.24.628 Jan 17
8.2K43:55Cumbria League1.09.022 Oct 17
20M2:41:41Trimpell 201.3-2.320 Mar 16
10K45:52Moorclose 10K0.6-1.210 May 16
parkrun24:22Carlisle parkrun # 1504.0-2.425 Dec 15
Mar3:41:33Virgin London Marathon0.8-1.326 Apr 15
7.8K44:04Northern Championships4.64.630 Jan 16
10K48:55Carlisle Tri 10K1.21.03 Jun 15
HM1:46:16Haweswater Half Marathon1.30.31 Mar 15
5.2K26:09Northern Women's 4-Stage Relays1.11.819 Sep 15
10M76:51Brampton to Carlisle 10-0.1-0.616 Nov 14
parkrun24:55Carlisle parkrun # 1281.51.118 Jul 15
HM1:47:11Great Cumbrian Run Half Marathon0.80.55 Oct 14
parkrun24:29Carlisle parkrun # 1002.01.425 Dec 14
10M83:57Derwentwater 101.41.82 Nov 14
4.3K20:19ERRA National Women's 6 Stage Relays2.50.65 Apr 14
4.819K25:51ERRA Women's National 6-stage Relays2.40.09 Apr 11
10M85:42Brampton to Carlisle 10 (inc Northern Championships)0.20.019 Nov 11
10K52:00Ribble Valley 10K (Inc Northern Champs)0.5-0.427 Dec 11
3.9K17:46Northern Women's 6-Stage Relays0.5-3.031 Mar 12
4.819K23:08ERRA National Women's 6-Stage Road Relays2.4-3.114 Apr 12
10K47:12Carlisle Tri 10K0.8-4.96 Jun 12
HM1:51:31Great Cumbrian Run Half Marathon0.82.27 Oct 12
10M83:13Brampton to Carlisle 100.32.518 Nov 12
10K49:32Ribble Valley 10K (Inc Northern Champs)0.91.230 Dec 12
10K50:05Resolution 10K1.61.020 Jan 13
5.2K24:45Northern Women's 4-Stage Relays1.10.921 Sep 13
10M81:43Brampton to Carlisle 100.02.017 Nov 13
8K44:34Northern Championships4.03.925 Jan 14
HM1:55:15Haweswater Half Marathon1.43.12 Mar 14
2.8M23:26Northern Women's 6 Stage Relays6.01.215 Mar 14

Order By: