Name:
Dan Marks
Gender:
Male
Club:
Erme Valley
Age Group:
V45
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13.5
55872

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.5M17:40Erme Valley Relays (4 x 2.5)2.0-2.27 Jul 17+
parkrun24:05Plymvalley parkrun # 2482.5-0.13 Jun 17+
5K23:08Armada Athletics Network 5K Series0.60.012 Jul 17+
10K50:58Cornwood Challenge 10K3.00.122 Jul 17+
parkrun23:21Plymvalley parkrun # 2153.4-2.429 Oct 16+
5.5M46:03Muskies Madne5.53.40.91 Jul 17
2.5M17:53Erme Valley Relays (4 x 2.5)2.0-1.71 Jul 16
5.5M44:48Muskies Madness 5.54.6-1.521 May 16
parkrun26:53Plymvalley parkrun # 2543.43.815 Jul 17
parkrun24:00Plymvalley parkrun # 2042.6-0.413 Aug 16
6M54:42Plymouth 6 Moor Miles6.01.93 Jul 16
10K49:02Plympton January Jaunt 10K1.8-0.410 Jan 16
7M54:52Tavy 71.8-1.025 Oct 15
parkrun29:53Plymvalley parkrun # 2533.88.18 Jul 17
parkrun30:11Plymvalley parkrun # 2443.58.86 May 17
parkrun23:52Plymvalley parkrun # 1482.00.025 Jul 15
parkrun30:34Plymvalley parkrun # 2431.811.029 Apr 17
parkrun32:41Plymvalley parkrun # 2464.211.420 May 17
parkrun31:45Plymvalley parkrun # 2511.512.924 Jun 17
6M55:50Plymouth 6 Moor Miles6.02.85 Jul 15
10K47:30Plymouth 10K0.8-1.72 Nov 14
parkrun37:20Plymvalley parkrun # 2396.013.91 Apr 17
7M56:07Tavy 71.0-0.126 Oct 14
parkrun26:05Plymvalley parkrun # 1174.51.427 Dec 14
parkrun25:17Plymvalley parkrun # 1104.00.58 Nov 14
10K48:30Exeter 10K0.8-2.920 Aug 14
parkrun38:00Plymvalley parkrun # 2236.014.324 Dec 16
parkrun32:57Plymvalley parkrun # 2063.412.527 Aug 16
7K33:58Duckponds 7K1.80.112 Jul 14
2.5M18:35Erme Valley Relays2.00.14 Jul 14
5.5M46:36Muskies Madness 5.53.02.324 May 14
5.5M47:29Muskies Madness 5.5-3.28.923 May 15
10K52:39Bere Pen 10K2.03.04 May 14
parkrun24:26Plymvalley parkrun # 622.01.530 Nov 13
parkrun38:24Plymvalley parkrun # 2033.017.56 Aug 16
8M68:44Plympton Autumn 81.50.010 Oct 10
10M93:41Bicton Blister 106.00.028 Nov 10
7M80:09Cockington Christmas Caper 71.50.011 Dec 10
10K47:37First Chance 10K0.10.02 Jan 11
3K13:36Armada Network 3K Winter Series2.60.03 Feb 11
10M78:34Brooks Plymouth Hoe 100.3-0.420 Feb 11
3K12:39Armada Network 3K Winter Series0.60.08 Mar 11
HM1:49:23Tavistock Half Marathon1.40.510 Apr 11
5K24:00Armada Athletics Network 5K Series0.41.713 Apr 11
5K23:16Armada Athletics Network 5K Series0.8-0.111 May 11
HM1:43:34Plymouth Half Marathon0.6-1.129 May 11
5K22:35Saltram Park 5K0.6-1.24 Jun 11
5K23:42Armada Athletics Network 5K Series1.20.98 Jun 11
9M82:23Plym Valley Challenge 95.02.612 Jun 11
2.5M17:59Erme Valley Relays (4 x 2.5M)1.1-0.12 Jul 11
7K32:15Duckponds 7K-0.20.39 Jul 11
5K22:59Armada Athletics Network 5K Series1.4-0.613 Jul 11
7M57:04Saltash Magnificent 72.70.317 Jul 11
10K51:58Kingsbridge Fairweek 10K1.03.421 Jul 11
10K51:11Cornwood Challenge2.21.66 Aug 11
5K22:47Armada Athletics Network 5K Series1.2-0.810 Aug 11
7M55:34Tavy 72.4-0.523 Oct 11
parkrun25:51Plymvalley parkrun # 582.53.52 Nov 13
parkrun25:32Plymvalley parkrun # 593.02.49 Nov 13
parkrun28:50Plymvalley parkrun # 612.58.323 Nov 13

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