Michelle Cowley
South Devon
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

7M45:43Tavy 72.1-1.022 Oct 17+
4K15:05Run Exe Relays (4 x 4K)1.20.219 May 17+
10K41:08Ivybridge 10K0.81.16 May 17+
HM1:45:26Torbay Tornado6.02.310 Sep 17+
4K15:20Run Exe Relays (4 x 4K)1.20.919 May 17+
parkrun19:39Torbay Velopark parkrun # 11.8-0.131 Dec 16
HM91:30Dartmoor Vale Half Marathon1.60.730 Oct 16
Mar3:29:27Virgin London Marathon1.14.423 Apr 17
10K41:03Cornwood Challenge 10K2.6-0.823 Jul 16
10K40:16Frome 10K1.5-0.517 Jul 16
10K39:15Ivybridge 10K0.8-0.97 May 16
4K14:54Run Exe Relays1.8-0.920 May 16
10K40:53Plympton Mad March Hare 10K1.00.520 Mar 16
HM1:53:41Torbay Half Marathon1.89.825 Jun 17
10K40:34Cornwood Challenge 10K2.8-1.625 Jul 15
HM86:53Torbay Half Marathon1.1-1.928 Jun 15
2.5M14:56Erme Valley Relays (4 x 2.5)1.3-0.83 Jul 15
parkrun19:15Longrun Meadow parkrun # 891.0-0.413 Jun 15
8.5M56:26Haldon Heartbeat 8.51.8-1.418 Apr 15
5K18:59Run Exe Summer 5K Series0.6-1.314 Apr 15
10K40:38Plympton Mad March Hare 10K1.6-1.222 Mar 15
10K43:52South Devon College 10K3.01.316 May 15
9.7M65:24Templer 101.2-0.52 Nov 14
5.1M33:56Dartmouth Regatta 5.13.0-1.430 Aug 14
2.5M14:59Erme Valley Relays2.0-2.14 Jul 14
10K41:05Torbay Royal Regatta 10K0.80.124 Aug 14
10K43:34Cornwood Challenge 10K2.01.326 Jul 14
10K41:31Plympton Mad March Hare 10K1.6-0.316 Mar 14
10K44:01South Devon 10K3.00.826 Apr 14
6.27M42:50Wellington Monument Race 6.272.4-0.222 Dec 13
9.7M66:24Templer 100.21.13 Nov 13
7M47:41Tavy 71.00.927 Oct 13
10K40:12Ivybridge 10K0.6-1.211 May 13
10K44:28Crediton Crunch 10K4.20.019 May 13
HM93:08Torbay Half Marathon0.91.123 Jun 13
10K50:45Cockington Summer Caper 10K5.04.913 Jul 13
8K33:16McCain UK Cross Challenge inc World Trials & Inter Counties2.7-1.413 Mar 10
10K40:49Ivybridge 10K0.60.015 May 10

Order By:

XC20:04Brooks Westward League21 Mar 10
FELL75:37Drogo 10 (9.6M/1759ft)17 Nov 13