Michelle Cowley
South Devon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7M45:43Tavy 72.1-1.022 Oct 17+
HM1:45:26Torbay Tornado6.02.310 Sep 17+
4K15:05Run Exe Relays (4 x 4K)1.20.219 May 17+
10K41:08Ivybridge 10K0.81.16 May 17+
4K15:20Run Exe Relays (4 x 4K)1.20.919 May 17+
parkrun19:39Torbay Velopark parkrun # 11.8-0.131 Dec 16
HM91:30Dartmoor Vale Half Marathon1.60.730 Oct 16
Mar3:29:27Virgin London Marathon1.14.423 Apr 17
10K41:03Cornwood Challenge 10K2.6-0.823 Jul 16
10K40:16Frome 10K1.5-0.517 Jul 16
10K39:15Ivybridge 10K0.8-0.97 May 16
4K14:54Run Exe Relays1.8-0.920 May 16
10K40:53Plympton Mad March Hare 10K1.00.520 Mar 16
HM1:53:41Torbay Half Marathon1.89.825 Jun 17
10K40:34Cornwood Challenge 10K2.8-1.625 Jul 15
HM86:53Torbay Half Marathon1.1-1.928 Jun 15
2.5M14:56Erme Valley Relays (4 x 2.5)1.3-0.83 Jul 15
parkrun19:15Longrun Meadow parkrun # 891.0-0.413 Jun 15
8.5M56:26Haldon Heartbeat 8.51.8-1.418 Apr 15
5K18:59Run Exe Summer 5K Series0.6-1.314 Apr 15
10K40:38Plympton Mad March Hare 10K1.6-1.222 Mar 15
10K43:52South Devon College 10K3.01.316 May 15
9.7M65:24Templer 101.2-0.52 Nov 14
5.1M33:56Dartmouth Regatta 5.13.0-1.430 Aug 14
2.5M14:59Erme Valley Relays2.0-2.14 Jul 14
10K41:05Torbay Royal Regatta 10K0.80.124 Aug 14
10K43:34Cornwood Challenge 10K2.01.326 Jul 14
10K41:31Plympton Mad March Hare 10K1.6-0.316 Mar 14
10K44:01South Devon 10K3.00.826 Apr 14
6.27M42:50Wellington Monument Race 6.272.4-0.222 Dec 13
9.7M66:24Templer 100.21.13 Nov 13
7M47:41Tavy 71.00.927 Oct 13
10K40:12Ivybridge 10K0.6-1.211 May 13
10K44:28Crediton Crunch 10K4.20.019 May 13
HM93:08Torbay Half Marathon0.91.123 Jun 13
8K33:16McCain UK Cross Challenge inc World Trials & Inter Counties2.7-1.413 Mar 10
10K40:49Ivybridge 10K0.60.015 May 10
10K50:45Cockington Summer Caper 10K5.04.913 Jul 13

Order By:

XC20:04Brooks Westward League21 Mar 10
FELL75:37Drogo 10 (9.6M/1759ft)17 Nov 13