Jean Ndayisenga
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8.663K28:58ERRA National Men's 12-Stage Road Relays (Long Legs)1.23.914 Apr 12+
10K29:06Bristol 10K0.4-0.415 May 11+
HM64:24Wilmslow Half Marathon (inc England Championships)0.10.027 Mar 11+
HM67:45Plymouth Half Marathon0.61.229 May 11+
8.663K26:13ERRA Men's National 12-stage Relays (Long Legs)1.7-0.19 Apr 11+
500014:40.10British Athletics League Premiership1.00.64 Jun 11
5.9M29:11Blaydon Race Jun 11
8.663K25:57Midlands Men's 12 Stage Relays (Long Legs)1.10.119 Mar 11
5M24:41Coventry May Day 51.40.82 May 11
HM65:02Bath Half Marathon-0.20.66 Mar 11
30008:20.87Jo Smith Cup1.00.47 May 11
HM66:39Wokingham Half Marathon0.11.113 Feb 11
5M24:27Asics Alsager 51.10.76 Feb 11
10K29:47Telford 10K-0.10.823 Jan 11
HM64:48Wokingham Half Marathon0.8-0.521 Feb 10
HM65:59Bath Half Marathon0.40.57 Mar 10
8.663K26:50Midland Counties Men's 12 Stage (Long Legs)1.60.820 Mar 10
10K29:58Titanic Quarter 10K1.0-0.111 Apr 10
8.663K26:41ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.417 Apr 10
10K29:08Bristol 10K (inc England 10K Championships)0.5-0.79 May 10
HM66:32Plymouth Half Marathon1.4-0.230 May 10
30008:16.45British Athletics League Premiership0.80.35 Jun 10
5.9M27:53Blaydon Race0.30.19 Jun 10
10K30:00Sweatshop Bluewater 10K1.00.013 Jun 10
30008:26.28Ivy League (Birmingham University vs Cornell & Penn University)0.90.822 Jun 10
HM69:18Mansfield Half Marathon2.00.627 Jun 10
500014:40.14British Athletics League Premiership0.90.73 Jul 10
10K29:24K Swiss City of Manchester 10K0.4-0.14 Jul 10
5K14:06Pennine Lancashire 5K0.4-0.211 Jul 10
10K29:22Bupa Great North 10K1.4-1.118 Jul 10
30008:22.09McCain EAP Birmingham Games1.00.524 Jul 10
500014:15.92British Athletics League Premiership0.60.031 Jul 10
30008:19.01British Athletics League Premiership1.00.221 Aug 10
30008:24.1810 In 100 Cup Final (inc Jo Smith Cup)1.00.64 Sep 10
10K29:12Cardiff 10K0.6-0.512 Sep 10
5.848K17:33National 6 Stage Relays1.40.616 Oct 10
HM67:36EDF Birmingham Half Marathon0.51.224 Oct 10

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