Name:
Michael Jones
Gender:
Male
Club:
Ipswich TC
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:38Saxons 52.70.215 Oct 17+
Mar3:15:05Brighton Marathon2.30.09 Apr 17+
HM87:30Broadland Half Marathon0.9-0.712 Mar 17+
5M32:42Framlingham Friday 50.90.816 Jun 17+
5M33:08Stowmarket Striders Friday 51.31.09 Jun 17+
5M33:30Mike Todd Kirton Friday 51.41.32 Jun 17
10K40:46Wymondham AC New Year's Day 10K1.10.22 Jan 17
Mar3:13:05Milton Keynes Marathon2.8-1.52 May 16
20M2:22:45Tarpley 201.01.828 Feb 16
8K39:49Suffolk Winter League6.04.415 Jan 17
parkrun20:40Bury St Edmunds parkrun # 1523.00.614 May 16
parkrun20:37Ipswich parkrun # 1882.51.023 Apr 16
5M33:54Saxons 53.41.018 Oct 15
parkrun22:08Bury St Edmunds parkrun # 1335.51.02 Jan 16
5M40:51Great Bentley Friday 50.710.67 Jul 17
10K39:26Wymondham AC New Year's Day 10K1.10.01 Jan 15
10K42:10Comercrawley Diss 10K0.83.114 Jun 15
500019:07.77Ipswich Jaffa v Stowmarket Striders 5000 Challenge0.01.38 Sep 14
1M5:35Stowmarket Striders Golden Mile1.00.06 Sep 14
HM88:40Stowmarket Striders Half Marathon1.20.723 Mar 14
5M33:01Ipswich Jaffa Friday 51.71.630 May 14
10K40:37Wymondham AC New Year's Day 10K1.40.91 Jan 14
Mar3:12:47Milton Keynes Marathon3.5-0.36 May 13
parkrun19:52Bury St Edmunds parkrun # 142.00.928 Sep 13
Mar3:18:02Bungay Marathon4.20.114 Apr 13
parkrun19:24Ipswich parkrun # 471.50.410 Aug 13
HM84:30MK Half Marathon0.3-0.510 Mar 13
7M44:09Stowmarket Striders Scenic 70.7-0.311 Nov 12
parkrun19:12Ipswich parkrun # 131.50.015 Dec 12
parkrun19:31Ipswich parkrun # 71.50.620 Oct 12
parkrun19:39Fritton Lake parkrun # 132.00.44 Aug 12
parkrun19:28Fritton Lake parkrun # 102.00.014 Jul 12
parkrun19:20Fritton Lake parkrun # 121.00.828 Jul 12
10K41:42Dedham 10K1.40.026 Sep 10
5M31:18Ipswich Jaffa Friday 51.1-3.420 May 11
5M31:18Kirton 50.4-0.43 Jun 11
5M30:29Bury 50.4-1.524 Jun 11
5M30:37Great Bentley Friday 50.4-1.38 Jul 11
5M31:17Brantham Friday 50.80.122 Jul 11
10K38:31Wymondham New Year's Day 10K0.9-0.91 Jan 12
HM87:04Stowmarket Half Marathon0.40.625 Mar 12
10M67:52Dereham 100.81.813 May 12
parkrun20:25Fritton Lake parkrun # 161.52.525 Aug 12

Order By:

EventTimeRaceDate
XC32:36Suffolk Winter League31 Oct 10
XC37:34Suffolk Winter League23 Jan 11
XC35:48Suffolk Winter League6 Feb 11
MT39:46St Jo's Ekiden Charity Relay17 Jul 11
XC34:55Suffolk Winter League4 Dec 11
XC31:39Groggy Doggy26 Dec 11
XC47:40Suffolk County Championships8 Jan 12
XC36:49Suffolk Winter League4 Mar 12
XC31:44Suffolk Winter League28 Oct 12
XC33:19Suffolk Winter League2 Dec 12
XC49:44Suffolk County Championships6 Jan 13
XC37:54Suffolk Winter League13 Jan 13
XC37:39Suffolk Winter League17 Feb 13