Jonathan Hardy
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM1:49:54Robin Hood Half Marathon1.84.224 Sep 17+
HM1:41:49Worksop Half Marathon1.21.730 Oct 16+
10K43:23Nottinghamshire County Championships-2.22.57 Jan 17+
10M74:50Notts 100.81.717 Jun 16+
HM95:34Keyworth Turkey Trot Half Marathon0.80.313 Dec 15+
10K47:57North Midlands League4.80.616 Jan 16
3M21:36British Masters Open Road Relay Championships2.42.314 May 16
10K46:57North Midlands League3.60.95 Dec 15
HM98:13Clowne Half Marathon1.01.222 Nov 15
12K56:32Midland Championships2.02.230 Jan 16
HM96:46Robin Hood Half Marathon0.31.327 Sep 15
10K50:57Nottinghamshire County Championships5.03.19 Jan 16
10M71:50Notts 100.80.412 Jun 15
12K66:11ECCA Saucony English National Championships6.05.227 Feb 16
5.72M43:39Notts Summer League 5.724.01.117 Jun 15
5M34:50Notts Summer League 50.80.76 May 15
10K44:59Notts AC Easter 10K2.00.66 Apr 15
HM96:17Keyworth Turkey Trot Half Marathon0.60.814 Dec 14
HM96:59Worksop Halloween Half Marathon1.30.426 Oct 14
12K61:38ECCA Saucony English National Championships5.22.821 Feb 15
10M71:16Notts 10 (Inc Nottinghamshire Champs)1.0-0.26 Jun 14
5M35:08Notts AAA's Summer League2.4-0.511 Jun 14
5M33:47Beeston Trent 50.20.128 May 14
HM1:40:51Robin Hood Half Marathon0.72.628 Sep 14
5.848K25:41Midland Men's 6 Stage Relays1.41.020 Sep 14
5M34:44Notts AAA's Summer League1.20.27 May 14
5M35:08Notts AAA's Summer League1.90.016 Apr 14
12K53:49ECCA English National Championships2.00.122 Feb 14
9.8K42:01British Athletics Cross Challenge (inc European Trials)1.5-0.823 Nov 13
HM95:37Worksop Half Marathon (Inc Notts Champs)1.10.027 Oct 13
12K58:19Midland Championships3.62.025 Jan 14
10M69:51Notts 10 (Inc Nottinghamshire Champs)0.9-2.07 Jun 13
5M33:59Holme Pierrepont Grand Prix 50.8-0.34 Jul 13
HM98:37Robin Hood Half Marathon0.61.829 Sep 13
4M26:46Holme Pierrepont Grand Prix 41.0-1.12 Jul 13
3M19:32Holme Pierrepont Grand Prix 5K1.4-1.027 Jun 13
10K42:43Holme Pierrepont Grand Prix 10K0.40.125 Jun 13
5.75M39:57Nottinghamshire Summer League1.2-0.112 Jun 13
5M34:44Nottinghamshire Summer League0.7-0.48 May 13
10K43:48Holme Pierrepont Grand Prix0.10.028 Jun 11
4M27:14 Holme Pierrepont Grand Prix1.0-1.430 Jun 11
5K20:45Holme Pierrepont Grand Prix1.4-2.05 Jul 11
5M34:20Holme Pierrepont Grand Prix0.3-0.97 Jul 11
5K21:19Mansfield Classic 5K1.4-0.92 Sep 11
9.8K43:37McCain UK Cross Challenge Series (inc European Trials)1.9-1.226 Nov 11
Mar3:42:26Virgin London Marathon1.50.022 Apr 12
5M33:54Nottinghamshire Summer League0.3-1.49 May 12
5.5M37:34Nottinghamshire Summer League0.7-1.713 Jun 12
10K43:33Holme Pierrepoint Grand Prix 10K1.1-1.326 Jun 12
5K19:51Holme Pierrepoint Grand Prix 5K-0.7-1.528 Jun 12
4M27:10Holme Pierrepoint Grand Prix 41.3-1.63 Jul 12
5M33:56Holme Pierrepoint Grand Prix 51.1-1.95 Jul 12
HM95:40Robin Hood Half Marathon0.4-0.630 Sep 12
HM1:47:10Worksop Half Marathon (Inc Nottinghamshire Champs)0.74.228 Oct 12

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