Name:
Benita Guy
Gender:
Female
Club:
Newport & District
Age Group:
V45
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16.0
20749

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K23:37Sexarathon Phoenix Flyer 5K0.7-1.517 May 17+
5K24:39Sexarathon Harper Scarper 5K1.50.46 Sep 17+
5M39:44Sexarathon Lilleshall 51.2-2.012 Apr 17+
4M31:38Sexarathon Shropshire 41.10.07 Jun 17+
5K24:40Sexarathon Vic Musgrove Fast 5K0.91.019 Jul 17+
4M36:30Sexarathon Ironbridge 43.93.65 Jul 17
5K24:09Sexarathon Harper Scarper 5K1.2-1.731 Aug 16
10K59:17Lilleshall Monumental 10K3.23.62 Apr 17
5K24:27Sexarathon Vic Musgrove Fast 5K0.9-1.520 Jul 16
4M34:37Sexarathon Ironbridge 43.6-0.76 Jul 16
5K24:48Sexarathon Phoenix Flyer 5K1.6-3.318 May 16
4M32:48Sexarathon Shropshire 41.6-1.08 Jun 16
10K53:37Wheaton Aston Roman 10K1.40.027 Dec 10
10K61:19Blymhill 10K3.02.99 Jan 11
Mar4:46:31Virgin London Marathon1.50.017 Apr 11
10K51:41Market Drayton 10K0.2-1.88 May 11
7M66:23Sheriffhales Shuffle 72.23.315 May 11
HM2:07:35Malvern Half Marathon2.03.029 May 11
10K54:48Hinstock 10K0.81.825 Sep 11
5K24:47Sexarathon Phoenix Flyer 5K0.5-0.615 May 13
7M68:23Sheriffhales Shuffle 73.03.819 May 13
4M32:10Sexarathon Shropshire 40.7-1.15 Jun 13
2M16:02Shugborough Relays2.20.019 Jun 13
5K26:07Sexarathon Vic Musgrove Fast 50.91.317 Jul 13
5K25:46Sexarathon Harper Scarper 5K1.60.04 Sep 13
10K53:40Wheaton Aston Roman 10K1.30.427 Dec 13
7M87:21Sheriffhales Shuffle 73.212.922 May 16
parkrun44:40Telford parkrun # 2091.521.822 Jul 17

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