Steven Foley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K43:45Standish Hall Autumn 10K5.0-3.621 Oct 17+
9.8K42:06Lancashire County Championships2.1-1.46 Jan 18+
5M33:37Horwich Jubilee 5 Series2.30.019 Jul 17+
10K43:54Standish Hall 10K4.80.018 Feb 17+
10K45:50Standish Hall Autumn 10K4.8-0.722 Oct 16+
4M24:24Haigh Hall 41.20.013 May 15
10K37:46Trafford 10K0.20.38 Mar 15
7K28:15Chorley Harriers Astley Park 7K Series3.60.35 Jun 13
4M24:50Haigh Hall 42.4-0.18 May 13
10K41:36Wesham 10K0.34.030 Nov 13
10K37:46Salford 10K0.40.129 Mar 13
7K27:17Chorley Harriers Astley Park 7K Series1.21.33 Jul 13
5K19:10Three Sisters 5K1.51.112 Jun 13
7K28:09Chorley Harriers Astley Park 7K Series2.81.01 May 13
10K38:30Trafford 10K0.21.010 Mar 13
10K38:31Ribble Valley 10K (Inc Northern Champs)0.90.330 Dec 12
10K38:29Wesham 10K0.70.524 Nov 12
5.4K20:07North West Relay Championships1.00.315 Sep 12
10K43:14Blackburn Winter Warmer 10K2.20.06 Feb 11
10K45:01Standish Hall 10K5.0-3.319 Feb 11
15K62:35Waterloo 15K1.8-4.22 May 11
4.4M29:01Chorley Harriers 4.4 Series2.2-3.64 May 11
4.4M29:17Chorley Harriers 4.4 Series2.6-3.61 Jun 11
4.4M30:03Chorley Harriers 4.4 Series2.4-2.43 Aug 11
5.3K21:26North West Counties Relays (5.3K)1.8-3.117 Sep 11
10K42:33Accrington 10K1.2-1.930 Oct 11
10K40:05Wesham 10K0.6-3.126 Nov 11
10K39:59Ribble Valley 10K (Inc Northern Champs)0.5-0.627 Dec 11
10K42:35Standish Hall 10K4.6-2.018 Feb 12
10K37:29Trafford 10K0.0-2.611 Mar 12
3.9K13:56Northern Men's 12-Stage Relays (Short Legs)0.9-2.431 Mar 12
10K37:20Salford 10K-0.2-2.56 Apr 12
10K39:08Warrington 10K1.00.920 Jun 12

Order By:

XC42:22Red Rose League22 Oct 11
XC46:25Red Rose League12 Nov 11
XC38:20Red Rose League29 Sep 12
XC20:03ECCA National Relays3 Nov 12
XC44:50Red Rose League15 Dec 12
XC39:17South East Lancashire League19 Jan 13
XC53:42Northern Championships26 Jan 13
ZFL23:56Witton Park Relays (3.1M/620ft)3 Feb 13
FELL37:06Harrock Hill 1 (5.2M/902ft)22 May 13
FELL37:33Harrock Hill 2 (5.2M/902ft)26 Jun 13
FELL36:50Harrock Hill 3 (5.2M/902ft)24 Jul 13
FELL19:52Grasmere Senior Guides Race (1.6M/886ft)25 Aug 13
FELL90:20Coniston (8.7M/3494ft)3 May 14
FELL3:09:55Langdale Horseshoe11 Oct 14
ZFL1:47:10British Fell Relay Championships19 Oct 14