Name:
Ben Norris
Gender:
Male
Club:
Notts
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:08Ally Pally parkrun # 2642.8-0.14 Feb 17+
parkrun17:14Ally Pally parkrun # 2711.81.125 Mar 17+
parkrun17:22Ally Pally parkrun # 2701.81.418 Mar 17+
parkrun17:57Ally Pally parkrun # 2515.0-0.612 Nov 16+
parkrun17:06Ally Pally parkrun # 2383.5-0.96 Aug 16+
parkrun16:54Ally Pally parkrun # 2521.50.619 Nov 16
parkrun17:06Ally Pally parkrun # 2343.2-0.69 Jul 16
parkrun17:35Hampstead Heath parkrun # 2504.0-0.46 Feb 16
parkrun17:20Gedling parkrun # 313.00.116 Jan 16
parkrun17:37Gedling parkrun # 213.00.77 Nov 15
parkrun16:28Cardiff parkrun # 3841.41.823 May 15
parkrun16:10Cardiff parkrun # 3731.81.47 Mar 15
parkrun16:15Cardiff parkrun # 3701.42.014 Feb 15
parkrun16:54Dulwich parkrun # 1621.03.92 May 15
parkrun16:06Cardiff parkrun # 3710.62.521 Feb 15
parkrun16:01Cardiff parkrun # 3491.51.44 Oct 14
parkrun15:57Cardiff parkrun # 3471.41.420 Sep 14
parkrun16:25Cannon Hill parkrun # 2091.22.613 Sep 14
parkrun16:30Cannon Hill parkrun # 2070.83.230 Aug 14
parkrun16:05Cannon Hill parkrun # 1911.02.13 May 14
parkrun16:11Cannon Hill parkrun # 1901.02.326 Apr 14
parkrun16:19Cannon Hill parkrun # 1881.02.612 Apr 14
8.1K28:16ERRA National Men's 12 Stage Relays1.83.35 Apr 14
parkrun16:15Cannon Hill parkrun # 1511.51.927 Jul 13
parkrun16:17Cannon Hill parkrun # 1471.02.529 Jun 13
HM68:28Bristol Half Marathon0.5-0.130 Sep 12
parkrun16:39Cannon Hill parkrun # 1420.83.525 May 13
10K31:41Wilne 10K (Inc Midland Champs)0.90.22 Sep 12
30008:33.17Trafford Grand Prix (Distance & Throws only)0.9-1.221 Aug 12
30008:38.0Up & Running Midland League Division 11.0-1.94 Aug 12
1000030:42.41BUCS Championships0.2-0.16 May 12
500015:40.71British Athletics League Division 21.01.118 Aug 12
500015:35.69Aviva England Athletics U20/U23 Championships1.40.516 Jun 12
8.663K27:30ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.314 Apr 12
10K31:04Derbyshire Building Society 10K-0.71.21 Apr 12
30008:55.69Royal Air Force Life Time Vice Presidents Match1.0-1.021 Apr 12
15004:13.1Up & Running Midland League Division 10.8-0.527 May 12
6.7K21:46McCain UK Cross Challenge Series (inc European Trials)1.41.526 Nov 11
30008:56.36Trafford Grand Prix0.9-1.09 Aug 11
5.847K19:37Midland Road Relay Championships1.70.324 Sep 11
4.2M20:24The Run 4.2-1.82.027 Jul 11
30008:57.96British Athletics League Division 20.8-0.82 Jul 11
10K33:14Bupa London 10,000 (10K)1.21.630 May 11
10M50:41Bupa Great South Run 100.40.024 Oct 10
15004:22.5National Junior League Midland Premier Division1.30.210 Jul 11
6.6K21:24Lotto Crosscup1.00.014 Feb 10
8K25:06McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
8K24:48World Cross Country Championships1.20.028 Mar 10
30008:57.81British Athletics League Division 21.00.021 Aug 10
parkrun18:16Colwick parkrun # 11.54.025 Jun 11
8002:10.5National Junior League Midland Premier Division0.50.010 Jul 11

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