Emma Clarke
City of Salisbury
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

3.01K12:04University of Manchester Relays3.4-1.228 Oct 17+
4M28:49Midland Women's League Division 1 & 24.00.013 Jan 18+
10K43:00RunThrough Chase the Sun Olympic Park 10K1.4-0.219 Jul 17+
8002:42.9Sweatshop Southern Athletics League Division 3SW2.0-4.119 Aug 17+
10K43:17Lordshill 10K1.2-1.825 Jun 17+
500020:05.2Sweatshop Southern Athletics League Division 3SW0.0-1.48 Jul 17
8002:41.97South West Inter Counties0.8-1.020 Aug 17
300011:54.1Sweatshop Southern Athletics League Division 3SW0.61.119 Aug 17
10M72:37City of Salisbury 101.8-9.59 Apr 17
10K45:11Great Birmingham 10K1.20.030 Apr 17
8002:51.2Sweatshop Southern Athletics League Division 3SW1.40.017 Jun 17
parkrun21:39Cannon Hill parkrun # 3380.6-0.76 May 17
Mar3:55:44Simplyhealth Birmingham International Marathon2.4-3.915 Oct 17
7.38K32:54BUCS Championships1.5-1.94 Feb 17
15006:21.8Sweatshop Southern Athletics League Division 3SW2.01.919 Aug 17
300013:58.2Sweatshop Southern Athletics League Division 3SW2.03.517 Jun 17
6.1K30:30BUCS Championships2.86.06 Feb 16
3.01K13:41University of Manchester Relays1.85.724 Oct 15
HM1:55:42Morrisons Great Birmingham Half Marathon0.87.618 Oct 15
parkrun24:02Salisbury parkrun # 71.06.618 Jul 15
15005:22.10BMC PB Classic0.30.35 May 14
10M75:36Salisbury 101.21.29 Mar 14
6K31:17CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.28.57 Mar 15
300011:26.5Wiltshire Schools' Championships0.4-0.18 Jun 13
300011:34.2Sweatshop Southern Athletics League Division 3 S0.60.218 May 13
8002:40.2Southern Athletics League Division 20.60.021 May 11
15005:30.7Southern Athletics League Division 20.60.021 May 11
15005:22.4Wiltshire Super 8 League0.6-1.116 Jun 11
15005:40.8Wiltshire County Championships0.81.526 Jun 11
300011:55.6Wiltshire County Championships0.61.026 Jun 11
15005:23.7Wiltshire Super 8 Competitions0.6-0.45 Jul 11
8002:36.0Southern Athletics League Division 20.8-1.49 Jul 11
300011:25.9South West Inter-Counties Championships1.0-1.217 Jul 11
300011:50.1Southern Athletics League Division 20.60.820 Aug 11
8002:47.1Wessex Young Athletes' League0.02.915 Apr 12
15005:43.3Wiltshire County Championships0.62.613 May 12
300011:46.5Wiltshire County Championships1.00.213 May 12
300012:33.7Southern Athletics League Division 2 W0.63.49 Jun 12
15005:22.5Wessex Young Athletes' League0.8-0.217 Jun 12
15005:20.4Wessex Young Athletes' League0.4-0.11 Jul 12
300012:19.8Southern Athletics League Division 2 W0.62.714 Jul 12
15005:18.75Wessex Young Athletes' League0.6-0.522 Jul 12
300011:46.2Southern Athletics League Division 2 W Match 20.60.91 Sep 12
10K43:13Stubbington Green 10K0.70.020 Jan 13
15005:31.4Wessex Young Athletes' League0.80.914 Apr 13
300011:48.6Sweatshop Southern Athletics League Division 3 S0.01.720 Apr 13

Order By:

XC18:32Hampshire League9 Oct 10
XC15:33Avon, Somerset and Wiltshire County Championships12 Dec 10
XC16:41South West Championships9 Jan 11
XC11:59Hampshire League15 Jan 11
XCNTWiltshire County Schools Championships22 Jan 11
XC15:12South West Schools' Championships12 Feb 11
XC18:14Inter Counties Championships5 Mar 11
XC18:142:09 Events Hampshire League12 Nov 11
XC22:072:09 Events Hampshire League3 Dec 11
XC19:34South West Inter Counties Championships8 Jan 12
XC16:16Wiltshire Schools' Championships21 Jan 12
XC15:37South West Schools' Inter Counties4 Feb 12
XC17:262:09 Events Hampshire League11 Feb 12
XC22:31Inter Counties Championships10 Mar 12
XC16:36English Schools' Championships17 Mar 12
XC21:28Hampshire League13 Oct 12
XC18:12Hampshire League10 Nov 12
XC21:40Hampshire League1 Dec 12
XC18:58Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
XC18:53South West Championships6 Jan 13
XC15:45Hampshire League12 Jan 13
XC17:29Hampshire League9 Feb 13
XC22:41Inter Counties Championships9 Mar 13
XC20:01English Schools' Championships16 Mar 13
XC16:20Wiltshire Schools' Championships1 Feb 14
XC17:56English Schools' Championships15 Mar 14
XC29:39Midland Women's League8 Nov 14
XC23:31Midland Women's League6 Dec 14
XC27:04Destination Basingstoke Hampshire League10 Jan 15
XC32:41BUCS Championships31 Jan 15
XC29:42Midland Women's League Division 112 Nov 16
XC27:01Midland Women's League Division 114 Jan 17
XC25:07Midland Women's League Division 111 Feb 17
XC28:13Midland Women's League Division 111 Nov 17
XC28:49Midland Women's League Division 12 Dec 17
XC25:30Midland Women's League Division 110 Feb 18