Antonio Cardinale
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K63:43West Yorkshire League2.50.014 Oct 17+
10.22K78:59Yorkshire County Championships4.30.06 Jan 18+
7.7K58:51West Yorkshire League3.40.09 Dec 17+
4M44:44Littondale Fete 41.80.012 Aug 17+
6M69:24Harrogate and District Summer League2.10.023 May 17+
6M67:21Harrogate and District Summer League1.00.020 Jun 17
5.3M64:16Harrogate and District Summer League3.20.06 Jul 17
13K1:41:12Arthur James ShakERR 13K2.80.023 Jul 17
5.5M71:50Harrogate and District Summer League4.40.01 Jun 17
4.5M65:11PECO League6.00.021 Jan 18
4.8M58:15PECO League4.30.05 Mar 17
5M52:05Harrogate and District Summer League-2.80.014 Jun 17
HM3:13:50Baildon Boundary Way Half Marathon5.40.02 Apr 17
4.9M67:42PECO League6.00.019 Feb 17
4.7M64:39PECO League6.00.022 Jan 17
7.7K58:45West Yorkshire League4.30.04 Dec 16
10K70:43West Yorkshire League1.90.02 Oct 16
4.4M67:02PECO League6.00.07 Jan 18
5M53:00Harrogate and District Summer League 51.70.05 May 16
5.9M60:53Harrogate and District Summer League3.20.026 May 11
5.9M61:04Harrogate and District Summer League1.80.021 Jun 11
4.75M48:43Harrogate and District Summer Race League1.30.029 Jun 11
8.1K 54:34Harrogate and District Summer Race League4.00.014 Jul 11
4.9M54:36Harrogate District Summer Race League1.00.01 May 12
5.5M61:30Harrogate District Summer Race League3.20.031 May 12
5M56:17Harrogate District Summer Race League4.40.028 Jun 12
8.1K52:39Harrogate District Summer Race League4.00.012 Jul 12
5.9M61:51Harrogate District Summer Race League1.60.08 May 13
6M62:38Harrogate District Summer Race League1.70.021 May 13
4.82M47:27Harrogate District Summer Race League0.50.026 Jun 13
9.2K56:14Harrogate District Summer Race League2.20.010 Jul 13
4.8M53:51HDSRL Ilkley May 14
5M58:51HDSRL Nidd Valley 54.80.020 May 14
5.5M64:23Harrogate District Summer Race League4.00.019 Jun 14
8.1K58:13Harrogate District Summer Race League4.60.01 Jul 14
7M94:44Rombalds Romp 71.50.013 Sep 14
6M65:09Harrogate and District Summer League 62.40.05 May 15
5.5M64:56Harrogate and District Summer League May 15
5M51:40Harrogate and District Summer League 5-0.30.017 Jun 15
5.3M60:23Harrogate and District Summer League Jul 15
6.5M1:57:21Rombalds Romp Sep 15
10K69:03West Yorkshire League2.20.018 Oct 15
9.02K70:54West Yorkshire League6.00.031 Oct 15
13K97:19Arthur James ShakERR 13K2.20.024 Jul 16
6.5M2:00:55Rombalds Romp Oct 17

Order By:

XC67:52Complete Runner League (West Yorkshire)10 Oct 10
XC64:00Complete Runner League (West Yorkshire)20 Nov 10
XC62:56Complete Runner League (West Yorkshire)5 Dec 10
XC61:31Complete Runner West Yorkshire League9 Oct 11
XC69:28Complete Runner West Yorkshire League29 Oct 11
XC67:51Complete Runner West Yorkshire League4 Dec 11
XC66:51Complete Runner West Yorkshire League20 Oct 12
XC67:57Complete Runner West Yorkshire League10 Nov 12
XC69:55Complete Runner West Yorkshire League24 Nov 12
XC69:17Complete Runner West Yorkshire League9 Dec 12
FELL85:26Jack Bloor Race (5.2M/1148ft)14 May 13
FELL37:21Otley Chevin (2.8M/689ft)5 Jun 13
FELL82:52Addingham Gala (5.9M/1083ft)13 Jul 13
FELL2:05:09Round Hill (8.8M/1099ft)4 Aug 13
FELL18:18Ilkley Incline (1M/561ft)4 Sep 13
XC78:28Complete Runner West Yorkshire League20 Oct 13
XC72:01Complete Runner West Yorkshire League2 Nov 13
XC68:57Complete Runner West Yorkshire League17 Nov 13
FELL43:19Otley Chevin (2.8M/689ft)4 Jun 14
FELL34:26Eldwick Gala (3M/551ft)28 Jun 14
FELL91:46Addingham Gala (5.9M/984ft)12 Jul 14
FELL2:13:14Round Hill (8.8M/1099ft)10 Aug 14
FELL15:07Ilkley Incline (1M/561ft)3 Sep 14
XC61:38West Yorkshire Cross Country League19 Oct 14
XC55:29West Yorkshire League2 Nov 14
XC45:53West Yorkshire League22 Nov 14
XC68:42West Yorkshire League7 Dec 14
XC51:20West Yorkshire League14 Nov 15
XC67:24West Yorkshire League6 Dec 15
XC75:28West Yorkshire League30 Oct 16
XC72:22West Yorkshire League20 Nov 16
XC56:17West Yorkshire League29 Oct 17
XC67:48West Yorkshire League19 Nov 17