George Thompson
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K34:58Cursa dels Nassos 10K1.2-1.231 Dec 17+
6.5K23:03Northern Counties Men's 6-Stage Relays1.00.516 Sep 17+
parkrun18:04Delamere parkrun # 1892.60.224 Dec 16+
6.8K18:53Northern Counties Men's 6-Stage Relays-6.5-0.825 Sep 16+
5K16:47Mid Cheshire 5K0.2-3.328 Apr 16+
5K17:14North West Road Relays2.3-3.512 Sep 15
6.6K22:42Northern Men's 6-Stage Relays1.1-3.019 Sep 15
5.848K20:41ERRA Men's National 6-Stage Relays1.3-2.03 Oct 15
2.4M13:10Northern Men's 12-Stage Relays2.3-2.628 Mar 15
15004:29.53Trafford Grand Prix0.42.522 Jul 14
15004:27.38Trafford Grand Prix0.22.41 Jul 14
5.54M31:55Northern Men's 12 Stage Relays2.1-3.215 Mar 14
6.6K22:51Northern Men's 6-Stage Relays1.4-3.121 Sep 13
5.848K20:25ERRA Men's National 6-Stage Relays1.7-2.912 Oct 13
5K18:38ECCA National Relays3.9-2.12 Nov 13
parkrun18:11Delamere parkrun # 471.0-0.225 Jan 14
4.819K16:38ERRA Men's 12-Stage Relays (Short Legs)2.3-2.613 Apr 13
parkrun17:48Delamere parkrun # 32.50.016 Mar 13
6K20:35Northern Counties Men's 6-Stage Relays1.20.022 Sep 12
5.4K18:18North West Relay Championships1.00.015 Sep 12
5M29:55Pie and Peas 51.90.01 Aug 12
8002:08.66Trafford Grand Prix (Distance & Throws only)0.11.812 Jun 12
3.9K12:42Northern Men's 12-Stage Relays (Short Legs)0.90.031 Mar 12
15004:09.09Trafford Grand Prix0.8-0.86 Sep 11
15004:14.95Trafford Grand Prix Open0.8-0.94 May 10
15004:21.3Cheshire County Championships1.6-0.78 May 10
8002:05.5Cheshire County Championships1.0-0.99 May 10
8002:06.17Trafford Grand Prix Open0.30.018 May 10
15004:24.92Trafford Grand Prix0.11.331 May 11
8002:03.81Trafford Grand Prix0.2-0.626 Jul 11
5M27:40Pie and Peas 52.10.03 Aug 11
15004:08.91Trafford Grand Prix0.5-1.09 Aug 11

Order By:

XC11:06Northern Relay Championships1 Oct 11
XC18:39Saucony ECCA Relays5 Nov 11
XC11:14Northern Counties Relay Championships5 Oct 13
ROAD25:08North West Road Relays10 Sep 16