Colin Best
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

7.7K40:44West Yorkshire League3.4-0.89 Dec 17+
10K51:22Kelso 10K2.2-1.616 Jul 17+
10K51:16Wetherby 10K1.3-0.83 Sep 17+
5M36:31Harrogate and District Summer League-2.8-1.414 Jun 17+
5.5M49:27Harrogate and District Summer League4.40.21 Jun 17+
6M50:53Harrogate and District Summer League1.00.820 Jun 17
10K55:44Jolly Holly Jog 10K3.50.727 Dec 16
5M41:19Harrogate and District Summer League 51.7-0.55 May 16
10M83:44Thirsk 100.6-1.920 Mar 16
5M42:15Harrogate District Summer Race League 51.01.216 Jun 16
5M46:29Harrogate District Summer Race League 54.51.928 Jun 16
2.75M23:17Golden Acre Relay (3 x 2.75)3.30.013 Jul 16
10K59:13Guiseley Gallop 10K6.00.927 Mar 16
7M67:54Chevin Chase 76.00.226 Dec 15
5M39:58Harrogate and District Summer League 5-0.3-1.217 Jun 15
5.5M49:31Harrogate and District Summer League May 15
6M52:52Harrogate and District Summer League 62.40.05 May 15
6.7M56:37Kirkstall Abbey 72.2-1.921 Sep 14
HM2:21:14Wharfedale Half Marathon6.03.16 Jun 15
10K52:12Spofforth Gala 10K2.0-1.825 Aug 14
4.8M39:44HDSRL Ilkley 4.83.6-3.48 May 14
5.5M48:04Harrogate District Summer Race League4.0-1.819 Jun 14
20K99:5420K de Paris1.5-5.113 Oct 13
10K48:54Horsforth 10K1.60.026 Sep 10
10M85:43Harewood 103.60.03 Oct 10
10K54:35Guiseley Gallop 10K3.90.024 Apr 11
5.9M50:44Harrogate and District Summer League3.20.026 May 11
6.2M53:54Harrogate and District Summer League3.80.02 Jun 11
4.75M37:55Harrogate and District Summer Race League1.30.029 Jun 11
10M86:23Eccup 101.60.010 Jul 11
8.1K 39:29Harrogate and District Summer Race League4.0-6.514 Jul 11
6.45K32:07Yorkshire Road Races & Relay Championships2.00.010 Sep 11
10M90:00Harewood 103.5-1.72 Oct 11
10M88:55Guy Fawkes 103.1-1.86 Nov 11
7M63:03Chevin Chase 74.8-2.026 Dec 11
7.5M63:45Meanwood Valley 7.53.0-3.014 Apr 12
10K49:03Harrogate District Summer Race League1.0-3.821 Jun 12
5M43:14Harrogate District Summer Race League4.4-2.628 Jun 12
8.1K42:26Harrogate District Summer Race League4.0-3.312 Jul 12
10M85:57Eccup 101.8-2.015 Jul 12
10K49:04Horsforth 10K1.8-4.430 Sep 12
10K53:28Guiseley Gallop 10K4.2-3.031 Mar 13
7.5M62:38Meanwood Valley 7.52.8-3.320 Apr 13
4.82M37:29Harrogate District Summer Race League0.5-3.126 Jun 13
10K52:05Pudsey 10K4.4-4.321 Jul 13
10M86:08Guy Fawkes 103.4-3.33 Nov 13
7M65:03Chevin Chase 74.8-0.426 Dec 13
8M95:54Bradford Millennium Relay1.512.928 Jun 15

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