Name:
Jon Balmer
Gender:
Male
Club:
South Shields
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:36Gateshead parkrun # 2773.2-1.326 Aug 17+
10K39:56Ray Harrison Memorial 10K1.7-0.220 Aug 17+
parkrun19:46Gateshead parkrun # 2762.7-0.419 Aug 17+
parkrun19:47Gateshead parkrun # 2723.0-0.722 Jul 17+
parkrun19:47Gateshead parkrun # 2802.4-0.123 Sep 17+
parkrun19:33Gateshead parkrun # 2782.0-0.22 Sep 17
parkrun19:49Gateshead parkrun # 2812.40.030 Sep 17
parkrun19:57South Shields parkrun # 2163.60.017 Jun 17
parkrun19:15Riverside parkrun # 2751.10.111 Nov 17
parkrun19:20Newcastle parkrun # 3781.5-0.25 Aug 17
parkrun19:24Newcastle parkrun # 3761.8-0.315 Jul 17
parkrun19:41Gateshead parkrun # 2732.00.129 Jul 17
parkrun20:21Gateshead parkrun # 2823.00.57 Oct 17
parkrun19:39Gateshead parkrun # 2702.10.88 Jul 17
5K19:21Cock Crow 5K1.10.325 Jul 17
parkrun20:11South Shields parkrun # 2242.80.312 Aug 17
10K40:33Heaton Harriers Memorial 10K1.01.112 Nov 17
HM89:41SimplyHealth Great North Run1.11.110 Sep 17
10K41:21Simplyhealth Great North 10K2.01.39 Jul 17
10K41:44Durham City 10K2.31.019 Jul 17
10K40:09Tynedale 10K0.71.527 Jun 17
parkrun19:53South Shields parkrun # 2053.20.31 Apr 17
parkrun19:53Riverside parkrun # 2761.21.318 Nov 17
parkrun20:28South Shields parkrun # 2282.21.516 Sep 17
10K42:30Newton Aycliffe 10K2.62.018 Jun 17
parkrun20:09South Shields parkrun # 2043.40.625 Mar 17
10M69:18Locke Park 102.61.419 Mar 17
parkrun19:40Newcastle parkrun # 3721.11.927 May 17
parkrun19:43Riverside parkrun # 2511.61.513 May 17
parkrun19:47South Shields parkrun # 2062.21.18 Apr 17
parkrun19:54Gateshead parkrun # 2582.41.115 Apr 17
parkrun20:32Gateshead parkrun # 2692.02.81 Jul 17
parkrun19:39Riverside parkrun # 2491.02.029 Apr 17
10M71:08South Shields 101.63.013 Aug 17
10K42:03Sunderland City 10K1.52.67 May 17
parkrun20:19Gateshead parkrun # 2632.02.420 May 17
parkrun19:59South Shields parkrun # 2032.21.518 Mar 17
10K42:44Clive Cookson 10K1.43.424 May 17
parkrun20:08Gateshead parkrun # 2423.40.624 Dec 16
parkrun20:17Gateshead parkrun # 2611.72.66 May 17
parkrun19:48Gateshead parkrun # 2502.21.118 Feb 17
parkrun19:50Gateshead parkrun # 2412.60.810 Dec 16
parkrun20:02Gateshead parkrun # 2482.01.84 Feb 17
parkrun20:15Gateshead parkrun # 2383.80.419 Nov 16
parkrun20:32Gateshead parkrun # 2591.83.022 Apr 17
parkrun18:50Riverside parkrun # 2191.20.18 Oct 16
parkrun20:26Gateshead parkrun # 2442.81.831 Dec 16
parkrun20:39Gateshead parkrun # 2453.21.87 Jan 17
10K39:45Heaton Harriers Memorial 10K0.41.613 Nov 16
parkrun19:41Gateshead parkrun # 2401.61.53 Dec 16
parkrun19:46Riverside parkrun # 2242.21.012 Nov 16
parkrun20:30South Shields parkrun # 1873.21.526 Nov 16
parkrun19:34Gateshead parkrun # 2351.71.129 Oct 16
parkrun19:40Gateshead parkrun # 2302.40.624 Sep 16
parkrun20:09Gateshead parkrun # 2362.81.25 Nov 16
parkrun20:43Riverside parkrun # 2382.42.811 Feb 17
parkrun20:05Gateshead parkrun # 2461.62.321 Jan 17
parkrun19:35Gateshead parkrun # 2312.00.81 Oct 16
parkrun19:25Gateshead parkrun # 2252.6-0.120 Aug 16
parkrun20:23Riverside parkrun # 2321.92.61 Jan 17
parkrun19:24Gateshead parkrun # 2291.80.717 Sep 16
10K41:40Lambton Run 10K3.50.426 Jun 16
parkrun19:24Gateshead parkrun # 2172.6-0.125 Jun 16
parkrun19:41Gateshead parkrun # 2212.60.523 Jul 16
parkrun19:29Gateshead parkrun # 2123.6-1.021 May 16
parkrun19:30Gateshead parkrun # 2192.60.19 Jul 16
6.5M42:15Newburn River Run 6.52.20.415 Jun 16
parkrun19:18Gateshead parkrun # 2271.01.33 Sep 16
parkrun18:42St Albans parkrun # 2291.6-0.614 May 16
parkrun19:40Gateshead parkrun # 2261.61.427 Aug 16
parkrun19:32Gateshead parkrun # 2162.8-0.118 Jun 16
parkrun19:15Gateshead parkrun # 2152.20.011 Jun 16
parkrun23:05Gateshead parkrun # 2862.86.04 Nov 17
HM93:28Great North Run1.72.911 Sep 16
parkrun19:40Gateshead parkrun # 2182.20.82 Jul 16
15M1:59:47Tynedale Jelly 156.03.118 Sep 16
parkrun19:46Gateshead parkrun # 2231.81.46 Aug 16
10K42:26Durham City 10K3.01.720 Jul 16
parkrun21:57Gateshead parkrun # 2472.84.828 Jan 17
parkrun19:52Gateshead parkrun # 2241.61.813 Aug 16
10K39:40Clive Cookson 10K0.91.018 May 16
parkrun19:26Gateshead parkrun # 2102.00.57 May 16
parkrun19:53Gateshead parkrun # 2201.91.616 Jul 16
parkrun19:09Gateshead parkrun # 2012.0-0.15 Mar 16
parkrun19:28Gateshead parkrun # 2042.00.626 Mar 16
parkrun19:11Gateshead parkrun # 1942.8-0.89 Jan 16
parkrun23:01South Shields parkrun # 1944.45.314 Jan 17
parkrun19:10Gateshead parkrun # 2031.50.519 Mar 16
parkrun20:08Gateshead parkrun # 2073.01.016 Apr 16
parkrun19:16Gateshead parkrun # 2051.01.22 Apr 16
parkrun19:17Gateshead parkrun # 1982.00.213 Feb 16
parkrun19:05Gateshead parkrun # 2021.00.812 Mar 16
parkrun19:34Gateshead parkrun # 1992.50.320 Feb 16
parkrun19:20Gateshead parkrun # 2001.50.827 Feb 16
HM91:01Sunderland City Half Marathon0.53.01 May 16
parkrun19:07Gateshead parkrun # 1951.50.423 Jan 16
20M2:25:23Locke Park 201.02.013 Mar 16
parkrun19:24Gateshead parkrun # 1962.00.530 Jan 16
parkrun19:39Gateshead parkrun # 1923.00.026 Dec 15
parkrun19:40Gateshead parkrun # 2091.02.030 Apr 16
parkrun19:37South Shields parkrun # 1432.80.116 Jan 16
10K40:48Saltwell 10K2.50.619 Dec 15
parkrun19:25Riverside parkrun # 1792.00.51 Jan 16
parkrun18:59Riverside parkrun # 1741.50.128 Nov 15
parkrun19:42Gateshead parkrun # 1932.50.62 Jan 16
parkrun19:28Gateshead parkrun # 1902.50.112 Dec 15
10K38:55Heaton Harriers Memorial 10K0.70.58 Nov 15
parkrun19:00Riverside parkrun # 1701.8-0.231 Oct 15
parkrun19:24Gateshead parkrun # 1971.01.56 Feb 16
10M67:11Brampton to Carlisle 101.71.215 Nov 15
parkrun19:12Riverside parkrun # 1712.00.07 Nov 15
parkrun19:01Gateshead parkrun # 1831.50.224 Oct 15
parkrun19:47Gateshead parkrun # 1892.50.85 Dec 15
parkrun18:53Riverside parkrun # 1721.00.414 Nov 15
parkrun19:09Gateshead parkrun # 1812.0-0.110 Oct 15
Mar3:27:12ASICS Greater Manchester Marathon1.44.210 Apr 16
parkrun19:04Gateshead parkrun # 1801.50.33 Oct 15
HM87:45Great Cumbrian Run Half Marathon0.61.54 Oct 15
10K39:22Ray Harrison Memorial 10K1.40.216 Aug 15
parkrun19:47South Shields parkrun # 1352.01.321 Nov 15
10K39:25Tynedale 10K1.70.01 Jul 15
parkrun19:08Gateshead parkrun # 1781.50.419 Sep 15
parkrun19:09Gateshead parkrun # 1761.50.45 Sep 15
HM89:57Morrisons Great North Run1.41.713 Sep 15
parkrun18:57Gateshead parkrun # 1721.50.08 Aug 15
parkrun18:44Riverside parkrun # 1571.00.11 Aug 15
10K39:24Morrisons Great North 10K1.40.35 Jul 15
parkrun19:14Gateshead parkrun # 1732.00.115 Aug 15
parkrun19:03Gateshead parkrun # 1672.0-0.327 Jun 15
parkrun19:12Gateshead parkrun # 1741.50.522 Aug 15
parkrun19:14Gateshead parkrun # 1682.00.14 Jul 15
parkrun19:17Gateshead parkrun # 1711.50.725 Jul 15
5.67M35:09Blaydon Races 5.670.40.69 Jun 15
parkrun19:10Gateshead parkrun # 1662.00.020 Jun 15
parkrun18:50Riverside parkrun # 1501.20.16 Jun 15
parkrun19:11Clumber Park parkrun # 1031.40.618 Jul 15
parkrun19:11Clumber Park parkrun # 1031.40.618 Jul 15
6.5M42:12Newburn River Run 6.51.60.917 Jun 15
10M79:08South Shields 101.38.514 Aug 16
parkrun19:07Gateshead parkrun # 1631.50.430 May 15
parkrun19:07Gateshead parkrun # 1651.50.413 Jun 15
parkrun19:28Gateshead parkrun # 1691.51.111 Jul 15
parkrun19:17Gateshead parkrun # 1592.00.22 May 15
10K39:11Clive Cookson 10K0.31.120 May 15
parkrun19:13Gateshead parkrun # 1621.01.123 May 15
parkrun19:15Gateshead parkrun # 1611.50.716 May 15
parkrun26:32Newcastle parkrun # 3881.613.414 Oct 17
HM89:38Sunderland City Half Marathon0.52.43 May 15
parkrun19:34Gateshead parkrun # 1581.51.325 Apr 15
parkrun19:05South Shields parkrun # 971.00.828 Feb 15
parkrun19:12Riverside parkrun # 1430.61.418 Apr 15
10K40:49Sand Dancer 10K (Inc NEMAA Champs)0.82.319 Apr 15
parkrun19:43Gateshead parkrun # 1522.01.114 Mar 15
parkrun19:44Gateshead parkrun # 1561.51.711 Apr 15
parkrun18:56Riverside parkrun # 1291.20.33 Jan 15
parkrun19:11Riverside parkrun # 1281.50.51 Jan 15
10M63:34Brampton to Carlisle 10-0.10.816 Nov 14
parkrun20:00Gateshead parkrun # 1453.00.710 Jan 15
parkrun19:33Gateshead parkrun # 1531.01.821 Mar 15
parkrun19:52Gateshead parkrun # 1541.02.428 Mar 15
10K41:00Saltwell 10K2.11.220 Dec 14
parkrun20:40South Shields parkrun # 933.51.631 Jan 15
10K38:55Heaton Harriers Memorial 10K0.30.99 Nov 14
parkrun19:45Gateshead parkrun # 1432.01.227 Dec 14
parkrun19:36South Shields parkrun # 941.01.97 Feb 15
parkrun19:56Gateshead parkrun # 1491.52.121 Feb 15
10K37:58Tynedale 10K0.9-0.72 Jul 14
HM90:09Brass Monkey Half Marathon0.32.818 Jan 15
parkrun19:07Riverside parkrun # 1171.50.418 Oct 14
parkrun18:42South Shields parkrun # 701.00.023 Aug 14
parkrun18:17South Shields parkrun # 641.0-0.912 Jul 14
parkrun18:19South Shields parkrun # 621.0-1.028 Jun 14
parkrun19:59Gateshead parkrun # 1412.01.76 Dec 14
10M66:37Tynedale Jelly 101.21.431 Aug 14
10K42:41North Tyneside 10K0.54.45 Apr 15
parkrun18:51South Shields parkrun # 731.00.313 Sep 14
parkrun18:28South Shields parkrun # 631.0-0.55 Jul 14
6.5M41:28Newburn River Run 6.52.1-0.318 Jun 14
parkrun19:34Gateshead parkrun # 1381.01.815 Nov 14
parkrun20:48Gateshead parkrun # 1403.02.329 Nov 14
HM89:42Bupa Great North Run0.92.07 Sep 14
10K39:24Bupa Great North 10K1.10.613 Jul 14
parkrun18:25South Shields parkrun # 611.0-0.821 Jun 14
parkrun19:41Gateshead parkrun # 1351.02.125 Oct 14
parkrun19:28South Shields parkrun # 711.51.130 Aug 14
parkrun18:56Newcastle parkrun # 2261.8-0.514 Jun 14
parkrun18:55Newcastle parkrun # 2212.2-0.910 May 14
parkrun19:53Gateshead parkrun # 1331.52.011 Oct 14
parkrun18:29Riverside parkrun # 931.0-0.63 May 14
5.67M35:31Blaydon Races 5.670.60.89 Jun 14
parkrun19:43Riverside parkrun # 1151.02.14 Oct 14
parkrun18:42Newcastle parkrun # 2191.2-0.426 Apr 14
parkrun18:38Newcastle parkrun # 2221.0-0.317 May 14
parkrun18:47Newcastle parkrun # 2240.80.231 May 14
parkrun18:54Riverside parkrun # 981.00.27 Jun 14
parkrun19:45Gateshead parkrun # 1301.02.220 Sep 14
parkrun20:15Gateshead parkrun # 1361.03.21 Nov 14
parkrun19:22South Shields parkrun # 651.01.419 Jul 14
parkrun18:34Newcastle parkrun # 2150.8-0.329 Mar 14
parkrun18:54Newcastle parkrun # 2043.0-1.84 Jan 14
20M2:19:42Trimpell 200.80.916 Mar 14
parkrun19:08Newcastle parkrun # 2072.8-1.125 Jan 14
parkrun18:51Newcastle parkrun # 2102.0-0.922 Feb 14
10M67:58Netherhall 102.41.023 Feb 14
10K39:58North Tyneside 10K1.21.020 Apr 14
parkrun18:44Newcastle parkrun # 2110.60.31 Mar 14
Mar3:16:42Virgin London Marathon1.32.413 Apr 14
10M62:28Brampton to Carlisle 100.0-0.817 Nov 13
HM85:40Redcar Half Marathon1.5-1.229 Sep 13
parkrun19:03Newcastle parkrun # 2031.60.028 Dec 13
HM87:06Brass Monkey Half Marathon0.41.419 Jan 14
parkrun19:05South Shields parkrun # 431.00.68 Feb 14
parkrun18:51Newcastle parkrun # 1972.0-0.916 Nov 13
parkrun18:52Newcastle parkrun # 2021.5-0.321 Dec 13
parkrun18:24Newcastle parkrun # 1931.4-1.219 Oct 13
parkrun19:11Newcastle parkrun # 2012.0-0.214 Dec 13
parkrun19:17Newcastle parkrun # 2002.2-0.17 Dec 13
parkrun18:58Newcastle parkrun # 1962.0-0.69 Nov 13
parkrun18:44Newcastle parkrun # 1921.8-0.912 Oct 13
10K38:39Heaton Harriers Memorial 10K0.40.110 Nov 13
parkrun20:47South Shields parkrun # 681.04.39 Aug 14
parkrun18:19Newcastle parkrun # 1881.2-1.27 Sep 13
parkrun19:43Clumber Park parkrun # 341.02.015 Feb 14
HM86:03Bupa Great North Run0.40.115 Sep 13
10M64:47Tynedale Jelly 100.50.21 Sep 13
parkrun18:48Newcastle parkrun # 1861.4-0.424 Aug 13
10K40:25Run Northumberland Kirkley 10K1.60.713 Oct 13
parkrun18:55Newcastle parkrun # 1832.0-0.83 Aug 13
10K39:22Ray Harrison Memorial 10K1.10.118 Aug 13
parkrun18:44Newcastle parkrun # 1821.2-0.327 Jul 13
10K38:48Tynedale 10K0.9-0.23 Jul 13
parkrun18:49Newcastle parkrun # 1801.6-0.613 Jul 13
parkrun18:53Newcastle parkrun # 1841.00.210 Aug 13
parkrun18:27Newcastle parkrun # 1741.0-0.71 Jun 13
parkrun18:46Newcastle parkrun # 1811.0-0.120 Jul 13
5K18:26Sunderland 5K (Inc North East Champs)0.20.017 Jul 13
10K40:10Bupa Great North 10K1.40.723 Jun 13
parkrun18:49Newcastle parkrun # 1731.00.025 May 13
parkrun19:15Newcastle parkrun # 1791.40.66 Jul 13
7.5M45:09Pier to Pier 7.5-1.50.312 May 13
parkrun19:01Newcastle parkrun # 1711.40.111 May 13
Mar3:16:34Marathon of the North2.01.728 Apr 13
10K38:53North Tyneside 10K0.50.231 Mar 13
parkrun18:37Newcastle parkrun # 1680.8-0.220 Apr 13
parkrun19:16Newcastle parkrun # 1721.60.418 May 13
parkrun19:30Newcastle parkrun # 1642.50.023 Mar 13
parkrun19:13Newcastle parkrun # 1701.40.54 May 13
parkrun18:56Newcastle parkrun # 1591.4-0.116 Feb 13
parkrun19:02Newcastle parkrun # 1581.40.19 Feb 13
HM85:09Redcar Half Marathon1.3-1.730 Sep 12
parkrun18:34Newcastle parkrun # 1481.0-0.524 Nov 12
10M63:40Brampton to Carlisle 100.3-0.418 Nov 12
parkrun19:19Newcastle parkrun # 1611.01.12 Mar 13
10K39:06Town Moor Memorial 10K0.90.111 Nov 12
parkrun20:18Newcastle parkrun # 1504.00.18 Dec 12
parkrun18:44Newcastle parkrun # 1411.6-0.76 Oct 12
10M65:08Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-1.02 Sep 12
parkrun18:50Newcastle parkrun # 1451.2-0.13 Nov 12
parkrun18:33Newcastle parkrun # 1421.0-0.513 Oct 12
parkrun18:35Newcastle parkrun # 1431.0-0.520 Oct 12
parkrun19:45Newcastle parkrun # 1561.81.212 Jan 13
HM85:59Bupa Great North Run0.2-0.216 Sep 12
parkrun20:32Newcastle parkrun # 1493.41.21 Dec 12
10K38:57Bupa Great North 10K0.9-0.122 Jul 12
10K39:22Tynedale 10K1.1-1.94 Jul 12
5K18:20Sunderland 5K0.3-2.318 Jul 12
HM94:36Bupa Great North Run Half Marathon0.70.019 Sep 10
10K43:27Town Moor 10K1.6-1.114 Nov 10
HM90:12Brass Monkey Half Marathon0.2-2.223 Jan 11
10K42:34Sand Dancer 10K (inc Vaane Championships)1.00.710 Apr 11
7.5M51:02Brooks Pier To Pier Run 7.50.80.222 May 11
10M67:55Tynedale 101.1-0.94 Sep 11
HM89:58Bupa Great North Run Half Marathon0.2-0.318 Sep 11
HM89:48Great Cumbrian Run Half Marathon1.1-1.22 Oct 11
10K41:00Heaton Harriers Town Moor 10K0.9-0.613 Nov 11
5M32:47Norman Woodcock Memorial 51.6-1.13 Dec 11
10K42:45Ronnie Walker Saltwell 10K2.00.017 Dec 11
HM91:33Brass Monkey Half Marathon1.2-0.422 Jan 12
HM93:26Run Northumberland Half Marathon (Inc NE Veterans' Champs)1.8-0.225 Mar 12
10K40:08North Tyneside 10K0.8-1.48 Apr 12
10K40:58Sandancer 10K (Inc NE Veterans' Champs)1.4-0.615 Apr 12
6.5M42:10Newburn River Run 6.51.3-1.220 Jun 12
parkrun24:18Newcastle parkrun # 1982.49.523 Nov 13

Order By: