Ian Atkinson
Chester TC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:47Birkenhead parkrun # 630.4-0.58 Oct 16+
4.4M28:48Summer Multi-Terrain Series1.2-1.020 Sep 16+
4.9M34:50Summer Multi-Terrain Series3.9-0.513 Sep 16+
4.5M30:47Summer Multi-Terrain Series2.4-0.427 Sep 16+
parkrun19:57Birkenhead parkrun # 561.0-0.713 Aug 16+
10K42:27Sutton Six 10K0.80.318 Sep 16
10K42:36Helena Tipping Memorial 10K0.70.631 Jul 16
10K42:25Stelling Minnis 10K0.80.415 May 16
5M33:35Chester Spring 51.00.013 Apr 16
10K52:03Cheshire County Championships6.04.17 Jan 17
5.5M37:02Border League 5.51.3-0.48 Nov 15
4.9M33:55Summer Multi-Terrain Series 4.93.3-1.01 Sep 15
9.81K41:20Borders League 9.81K1.50.57 Dec 14
4.7M34:46Summer Multi-Terrain Challenge5.21.22 Sep 14
5M32:49Chester Spring 50.90.316 Apr 14
4.9M34:23Wirral Challenge Series3.10.910 Sep 13
5K19:49Urenco Capenhurst 5K0.7-1.221 Aug 13
5K20:03Urenco Capenhurst 5K0.40.022 Aug 12
HM88:31Essar Four Villages Half Marathon0.9-2.922 Jan 12 10K0.80.515 Apr 12
HM97:01Shell Four Villages Half Marathon0.20.023 Jan 11
HM92:53Stafford Half Marathon0.1-1.920 Mar 11
6M43:14Thurstaston Summer Multi-Terrain Challenge 63.6-0.910 May 11

Order By:

4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
5.2MNTNorth West League21 Feb 16
4.5MNTNorth West Sunday League13 Nov 16
4.85MNTNorth West Sunday League18 Dec 16
4.81MNTNorth West Sunday League19 Feb 17