Edijs Alksnis
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

parkrun20:42Telford parkrun # 2091.50.022 Jul 17+
5K20:26Sexarathon Vic Musgrove Fast 5K0.90.119 Jul 17+
4M28:51Sexarathon Ironbridge 43.90.45 Jul 17+
4M27:39Sexarathon Shropshire 41.11.47 Jun 17+
parkrun21:28Telford parkrun # 2071.31.81 Jul 17+
parkrun21:04Telford parkrun # 1970.92.68 Apr 17
5K21:28Sexarathon Phoenix Flyer 5K0.73.617 May 17
10K47:48Lilleshall Monumental 10K3.24.02 Apr 17
5M36:28Sexarathon Lilleshall 51.24.212 Apr 17
HM97:58Ironbridge Half Marathon2.01.119 Apr 15
10K41:32Telford 10K0.41.014 Dec 14
4.25M26:52Sexarathon Ironbridge Jul 14
10K40:14Newport Carnival 10K1.21.614 Jun 14
5K19:22Sexarathon Phoenix Flyer 5K1.21.721 May 14
4M25:42Sexarathon Shropshire 41.32.24 Jun 14
5M32:15Sexarathon Lilleshall 51.22.09 Apr 14
5K20:08Sexarathon Vic Musgrove Fast 50.73.816 Jul 14
10K40:05Newport Carnival 10K1.61.18 Jun 13
4M26:49Sexarathon Ironbridge 43.61.73 Jul 13
5K19:17Sexarathon Vic Musgrove Fast 50.91.817 Jul 13
10K40:14Lilleshall Monumental 10K0.62.25 May 13
4M25:23Sexarathon Shropshire 40.72.35 Jun 13
HM90:53Wolverhampton Half Marathon1.6-4.72 Sep 12
5M32:48Telford Fireworks 51.40.024 Oct 10
10K44:20Lilleshall Monumental 10K1.02.027 Mar 11
10K39:52Newport Carnival 10K0.4-1.811 Jun 11
4M25:56Ironbridge 42.8-2.829 Jun 11
HM88:29Shifnal Half Marathon2.0-6.13 Jul 11
5M29:47Fireworks 50.4-4.330 Oct 11
10K42:22Newport Carnival 10K1.03.92 Jun 12

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