Name:
John Mcmanniman
Gender:
Male
Club:
Liverpool RC
Age Group:
V40
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12.3
48131

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:52Croxteth Hall parkrun # 1060.61.58 Apr 17+
parkrun21:22Croxteth Hall parkrun # 762.43.33 Sep 16+
parkrun20:06Croxteth Hall parkrun # 601.02.114 May 16+
Mar2:56:31Virgin London Marathon0.8-1.626 Apr 15+
Mar3:44:01ASICS Greater Manchester Marathon1.08.92 Apr 17+
parkrun21:33Croxteth Hall parkrun # 771.44.610 Sep 16
Mar3:44:44MBNA Chester Marathon1.58.62 Oct 16
HM1:44:46Manchester Half Marathon0.39.016 Oct 16
parkrun19:49Croxteth Hall parkrun # 221.01.58 Aug 15
Mar3:15:00Virgin London Marathon0.82.526 Apr 15
Mar4:14:37Virgin London Marathon1.114.523 Apr 17
parkrun22:30Croxteth Hall parkrun # 16.01.914 Mar 15
HM1:44:47Rochdale Half Marathon2.07.423 Aug 15
Mar3:43:42Rock 'n' Roll Liverpool Marathon1.98.014 Jun 15
parkrun20:53Princes parkrun # 1942.52.26 Dec 14
Mar3:44:09Snowdonia Marathon5.04.225 Oct 14
Mar3:19:07Runfest Wales Marathon1.22.929 Jun 14
HM85:19Conwy Half Marathon1.3-1.624 Nov 13
HM1:59:24Essar Chester Half Marathon0.914.215 May 16
5.54M36:21Northern Men's 12 Stage Relays2.10.315 Mar 14
HM89:27Liverpool Half Marathon1.00.923 Mar 14
5K20:09Wavertree Mystery 5K Series1.22.022 Jul 14
13.7M92:11Wrexham Village Bakery Half Marathon0.40.816 Feb 14
HM86:52Lancaster Half Marathon1.0-0.63 Nov 13
10K49:21EHM 10K-0.210.420 Sep 15
HM86:50Congleton Half Marathon0.7-0.36 Oct 13
parkrun18:37Princes parkrun # 1341.0-1.912 Oct 13
HM1:49:30Chester Half Marathon0.710.617 May 15
parkrun19:03Princes parkrun # 1331.5-2.25 Oct 13
HM91:02Essar Four Villages Half Marathon0.62.019 Jan 14
Mar3:02:02Virgin London Marathon1.3-1.121 Apr 13
HM89:07Spire Healthcare English Half Marathon0.60.98 Sep 13
HM1:43:53Wirral Half Marathon0.28.012 Oct 14
10K41:58Grand 10K2.20.622 Sep 13
10K40:40Sport in The Port 10K0.60.916 Jun 13
HM88:04Liverpool Half Marathon0.40.617 Mar 13
Mar3:08:36RunLiverpool Marathon2.0-0.414 Oct 12
parkrun30:34Croxteth Hall parkrun # 502.019.35 Mar 16
parkrun30:50Croxteth Hall parkrun # 531.520.226 Mar 16
parkrun30:46Croxteth Hall parkrun # 482.019.620 Feb 16
parkrun30:41Croxteth Hall parkrun # 521.020.519 Mar 16
10K50:29Sport in The Port 10K0.610.615 Jun 14
parkrun31:30Croxteth Hall parkrun # 492.020.627 Feb 16
parkrun31:37Croxteth Hall parkrun # 551.521.29 Apr 16
Mar3:01:08Blackpool Marathon1.4-2.311 Mar 12
HM91:40Freckleton Half Marathon1.51.117 Jun 12
HM86:28Run Liverpool Half Marathon0.3-0.118 Mar 12
10K42:18Penny Lane Striders 10K1.80.04 Jul 10
HM90:24New Balance English Half Marathon0.4-1.73 Oct 10
HM91:00Congleton Half Marathon1.6-1.310 Oct 10
HM1:43:28Bradford City Half Marathon3.02.717 Oct 10
HM96:51Shell Four Villages Half Marathon0.22.723 Jan 11
5M33:03Walton Park 50.50.117 May 11
10M70:12Llandudno 10 (inc Welsh Championships)1.30.222 May 11
HM87:55Freckleton Half Marathon1.7-2.819 Jun 11
parkrun19:32Princes parkrun # 151.0-1.92 Jul 11
HM92:34Spire Healthcare English Half Marathon0.21.918 Sep 11
Mar3:24:20Run Liverpool Marathon3.20.89 Oct 11
parkrun20:20Princes parkrun # 341.00.712 Nov 11
parkrun19:23Princes parkrun # 351.0-1.319 Nov 11
HM88:13Essar Four Villages Half Marathon0.9-0.822 Jan 12
5M37:02Walton Park 50.66.622 May 12
HM1:54:17Conwy Half Marathon1.410.718 Nov 12
5M38:11Walton Park 50.28.421 May 13
parkrun33:27Princes parkrun # 1351.024.019 Oct 13
parkrun36:51Princes parkrun # 1361.027.126 Oct 13
parkrun33:51Princes parkrun # 1372.023.42 Nov 13
parkrun29:52Princes parkrun # 1401.019.423 Nov 13
parkrun33:29Princes parkrun # 1411.523.530 Nov 13
parkrun30:28Princes parkrun # 1421.519.77 Dec 13
parkrun32:20Princes parkrun # 1492.021.718 Jan 14
parkrun34:18Croxteth Hall parkrun # 511.624.312 Mar 16
HM3:44:10Rock 'n' Roll Liverpool Half Marathon1.038.629 May 16

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