Name:
Emma Flynn
Gender:
Female
Club:
Swinton
Age Group:
V35
Login to follow
18.4
31342

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:50Heaton Park parkrun # 3872.02.921 Oct 17+
parkrun25:47Heaton Park parkrun # 3911.83.018 Nov 17+
parkrun26:01Heaton Park parkrun # 3892.23.04 Nov 17+
parkrun27:40Heaton Park parkrun # 3832.65.39 Sep 17+
parkrun24:07Stretford parkrun # 500.91.029 Oct 16+
HM1:47:39Great North West Half Marathon2.7-2.021 Feb 16
10K46:34Hunters 10K0.6-1.924 Jan 16
parkrun28:06Portobello parkrun # 1211.86.82 Sep 17
Mar3:57:27Schneider Electric Paris Marathon1.51.23 Apr 16
10M80:32Stockport 101.5-0.96 Dec 15
HM1:47:15Conwy Half Marathon1.4-0.822 Nov 15
10M94:26Stockport 10 (Inc North of England Championship)1.16.64 Dec 16
HM1:52:28Mill Town to Moors Oldham Half Marathon2.60.118 Oct 15
5.25M49:48City of Salford Women's 5.251.08.527 Nov 16
HM1:47:59Great North West Half Marathon1.8-0.422 Feb 15
2.4M17:54Northern Women's 6-Stage Relays2.6-0.828 Mar 15
5M38:15Brooks Alsager 51.0-0.41 Feb 15
6.6M51:04Welcome Tavern 6.6M0.40.025 Jan 15
parkrun23:26Heaton Park parkrun # 2661.0-0.37 Mar 15
5M43:50Trotters 55.61.11 Mar 15
10M81:39Puma Stockport 101.21.27 Dec 14
parkrun36:07Heaton Park parkrun # 3862.416.114 Oct 17
HM2:24:05Great North Run1.711.811 Sep 16
parkrun32:59Worsley Woods parkrun # 2591.813.611 Feb 17
6K29:46Northern Women's 4 Stage Relays2.61.220 Sep 14
5K23:33Forest Park Ladies 5K1.40.62 Jul 14
HM1:54:25Freckleton Half Marathon2.52.522 Jun 14
parkrun33:58Worsley Woods parkrun # 2561.614.921 Jan 17
parkrun23:39South Manchester parkrun # 2261.50.77 Jun 14
parkrun37:23Pennington Flash parkrun # 3033.416.111 Mar 17
10K48:04Liverpool Spring 10K0.21.44 May 14
parkrun36:15Heaton Park parkrun # 3522.815.87 Jan 17
HM1:45:52Central Lancashire New Year Half Marathon0.90.75 Jan 14
parkrun24:08Heaton Park parkrun # 2301.61.510 May 14
5M39:13Run the Bridge 50.82.020 Apr 14
5.3M43:10Mobberley Round the Runway 5.31.42.924 Apr 14
parkrun23:41Worsley Woods parkrun # 1001.50.825 Jan 14
10K51:50Bolton 10K1.63.313 Apr 14
10K48:59Birchwood 10K1.10.022 Aug 10
10K48:52City of Salford 10K1.6-1.75 Sep 10
HM1:47:26Bupa Great North Run Half Marathon0.7-0.819 Sep 10
10M78:59Swinton 101.8-2.626 Sep 10
5M39:04Gin Pit 52.2-0.910 Oct 10
5.25M39:52City Of Salford Women's 5.251.6-1.728 Nov 10
6M48:35Lostock 60.81.527 Feb 11
10M76:36St Annes 100.5-1.820 Mar 11
HM1:42:11Wilmslow Half Marathon (inc England Championships)0.1-0.127 Mar 11
16.7M2:26:38Coniston 14+2.32.29 Apr 11
10K47:48Salford 10K0.80.622 Apr 11
Mar3:43:55Edinburgh Marathon2.0-0.322 May 11
5K23:24Forest Park Ladies' 5K0.60.26 Jul 11
5M37:59The Jubilee Road Race Series1.20.217 Aug 11
10K47:03Birchwood 10K0.8-0.121 Aug 11
HM1:42:09Bupa Great North Run Half Marathon0.2-0.218 Sep 11
5M45:20Gin Pit 51.08.22 Oct 11
parkrun22:33South Manchester parkrun # 911.0-1.122 Oct 11
10K48:17Autumn Breaker 10K0.81.023 Oct 11
Mar4:12:19Snowdonia Marathon4.72.229 Oct 11
10K47:08Lytham St Annes Windmill 10K0.60.213 Nov 11
5.25M40:20City of Salford Women's 5.252.0-0.327 Nov 11
10K46:48Ribble Valley 10K (Inc Northern Champs)0.5-0.127 Dec 11
5K23:07Central Lancashire 5K0.40.819 Feb 12
14M2:06:36Coniston 140.65.731 Mar 12
parkrun23:56Worsley Woods parkrun # 61.01.77 Apr 12
parkrun23:44Worsley Woods parkrun # 72.00.414 Apr 12
5.3M42:38Mobberley Round the Runway 5.31.81.910 May 12
parkrun23:27Worsley Woods parkrun # 111.00.812 May 12
5.25M41:46Jubilee Road Race Series2.60.716 May 12
parkrun23:04South Manchester parkrun # 1181.5-0.426 May 12
10K49:17Blackpool Beach 10K0.62.127 May 12
5.25M45:11Jubilee Road Race Series3.23.520 Jun 12
HM1:44:39Windmill Half Marathon1.8-0.815 Jul 12
parkrun36:31Worsley Woods parkrun # 221.019.028 Jul 12
HM1:44:44Fleetwood Half Marathon0.60.526 Aug 12
5K22:30City of Salford 5K-0.60.69 Sep 12
4.1K16:50Northern Counties Women's 4-Stage Relays-2.0-0.522 Sep 12
5K25:21Rochdale Kingsway 5K1.04.323 Sep 12
Mar3:50:48BMW Berlin Marathon0.82.230 Sep 12
parkrun36:53Worsley Woods parkrun # 391.518.824 Nov 12
parkrun37:39Worsley Woods parkrun # 431.519.322 Dec 12
parkrun42:47Worsley Woods parkrun # 531.522.12 Mar 13
parkrun46:59Worsley Woods parkrun # 541.526.89 Mar 13
5M38:48Runcorn Run the Bridge 51.01.331 Mar 13
Mar4:00:53Virgin London Marathon1.33.621 Apr 13
10M1:47:13Bluebell Trail 105.09.75 May 13
2M14:43Terry Nortley 4x2M Relay2.00.76 May 13
10K52:47Joseph Holt Mini Tour of Rivington 10K0.84.914 Jun 13
5M39:45Horwich Jubilee 5 Series1.42.017 Jul 13
5K24:23Joan Rhodes & Fred Norris Memorial 5K2.01.525 Jul 13
HM1:53:47Lions Bridge Trail Half Marathon1.53.24 Aug 13
5K23:33Sale Sizzler 5K Series (Inc Northern Champs)0.81.215 Aug 13
4.4K20:03North West Counties Relay Championships1.30.515 Sep 13
parkrun40:06Heaton parkrun # 1981.520.121 Sep 13
parkrun38:47Worsley Woods parkrun # 881.519.82 Nov 13
parkrun25:12Pennington Flash parkrun # 1413.02.01 Jan 14
parkrun26:01Worsley Woods parkrun # 991.54.918 Jan 14
Mar5:55:27Bolton Hill Marathon Day 13.017.68 Mar 14
parkrun38:39Worsley Woods parkrun # 1231.519.75 Jul 14
parkrun45:09Watergrove parkrun # 204.022.018 Oct 14
parkrun35:29Worsley Woods parkrun # 1391.018.225 Oct 14
parkrun44:50Worsley Woods parkrun # 1861.023.519 Sep 15
parkrun35:41Worsley Woods parkrun # 1911.017.224 Oct 15

Order By:

EventTimeRaceDate
XC41:12Manchester Area League23 Oct 10
XC33:37Manchester Area League2 Jan 11
XC43:28Manchester Area League20 Oct 12
XC34:34Manchester Area League10 Nov 12
XC36:52Manchester Area League1 Dec 12
XC43:16Greater Manchester County Championships5 Jan 13
XC37:52Manchester Area League13 Jan 13
FELL66:49Bull Hill (5.5M/1099ft)11 Jul 13
XC41:39Manchester Area League19 Oct 13