Name:
Rachel Baker
Gender:
Female
Club:
Clapham Chasers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:59Tooting Common parkrun # 952.6-0.416 Dec 17+
5.7K22:35London Championships3.30.318 Nov 17+
6K22:08South of England Masters' & Inter Counties Championships-0.20.89 Dec 17+
3.75M25:39Start Fitness Surrey Ladies' League Division 1/26.00.414 Oct 17+
10K38:20Self Transcendence 10K0.90.322 Jul 17+
6K23:28Start Fitness Surrey Ladies' League Division 1/21.91.011 Nov 17
4K13:45Southern Women's 4-Stage Relays-1.10.824 Sep 17
parkrun19:02Dulwich parkrun # 2941.21.128 Oct 17
5K18:11Self Transcendence 5K0.8-0.310 Jul 17
10K39:14Ranelagh Harriers Richmond 10K2.10.018 Jun 17
500018:04.9Orion Harriers Fast Friday 5000m / 10,000m Open0.00.330 Jun 17
5K18:22Self Transcendence Rapid Rabbit 5K1.1-0.25 Jun 17
6.38K24:03Southern Women's 6-Stage Relays1.9-0.525 Mar 17
HM83:04Brighton Half Marathon (146m short)0.20.326 Feb 17
3K12:39South of England AA Relay Championships6.02.921 Oct 17
parkrun17:57Dulwich parkrun # 2610.3-1.211 Mar 17
parkrun18:39Dulwich parkrun # 2641.20.31 Apr 17
10K39:51QEOP Winter 10K Series2.60.15 Nov 16
5.8K22:49Surrey Ladies' League2.6-0.23 Dec 16
6.3K24:02Surrey Ladies' League1.8-0.815 Oct 16
8K33:58Surrey County Championships3.12.87 Jan 17
Mar2:58:52Virgin London Marathon0.90.424 Apr 16
6K24:49South of England Masters' and Inter Counties Championships1.92.510 Dec 16
HM82:03Surrey Half Marathon-0.2-1.113 Mar 16
2.8M16:50Thames Hare & Hounds' Parkland Relays2.0-0.225 May 16
Mile5:27.31Soar Mile1.0-1.220 Jul 16
10K37:50Exeter City 10K0.20.53 Apr 16
parkrun18:33Dulwich parkrun # 2121.4-1.79 Apr 16
15005:04.55Mile End Open Series1.40.04 Jul 16
parkrun18:21Dulwich parkrun # 2130.4-0.816 Apr 16
parkrun19:16Dulwich parkrun # 2201.30.711 Jun 16
5.03M31:51Surrey Ladies' League2.2-0.813 Feb 16
7.2K24:28Southern Women's 6-Stage Relays-4.01.320 Mar 16
parkrun19:36Dulwich parkrun # 2230.62.02 Jul 16
HM87:10Gosport Half Marathon1.4-0.315 Nov 15
4.25M29:15Surrey Ladies' League5.4-0.116 Jan 16
3.851K14:11Southern Women's 4-Stage Relays2.1-1.319 Sep 15
Mar3:03:36Virgin London Marathon0.80.226 Apr 15
4M27:12Surrey Ladies' League3.50.97 Nov 15
10K39:56Self Transcendence 10K1.6-0.14 Jul 15
5K19:22Perseverance Wimbledon Dash 5K1.30.19 Aug 15
10K39:44Ranelagh Harriers Richmond 10K0.60.721 Jun 15
HM84:47Reading Half Marathon (inc England Athletics Championships)0.2-0.922 Mar 15
parkrun19:06Burgess parkrun # 1421.0-0.227 Jun 15
10K39:49Sutton Runners 10K1.40.010 May 15
parkrun18:57Dulwich parkrun # 1590.8-0.311 Apr 15
10M71:39Dorking 101.33.67 Jun 15
500018:42.76Clapham Chasers 5000m's of Christmas0.2-0.313 Dec 14
5.5M38:14Surrey Ladies' League2.61.97 Feb 15
10K40:01Elmbridge 10K0.90.020 Jul 14
10K40:04Self Transcendence 10K0.80.212 Jul 14
10K40:41Capital Runners Richmond Park 10K0.21.431 Aug 14
10K40:03Self Transcendence 10K0.40.65 Apr 14
7M56:36Elmore 72.28.818 Jul 15
7M45:40Tavy 71.00.227 Oct 13
HM88:35Cardiff Half Marathon0.60.56 Oct 13
3K13:03SEAA Relay Championships2.07.618 Oct 14
10K42:24Bristol 10K0.52.85 May 13
8002:35.20BMC Regional Races0.03.330 Apr 13
10K42:53First Chance 10K1.20.03 Jan 10
7M48:23Treggy 71.6-1.84 Sep 11
10K40:50Cardiff 10K0.5-2.511 Sep 11
15004:52.92Welsh U13/U15/Senior Championships0.50.021 Jan 12
4.2K15:52Welsh National Relay Championships0.6-0.925 Mar 12
parkrun19:07Cardiff parkrun # 2161.0-2.114 Apr 12
15004:51.40Watford Open Graded Meeting0.1-0.316 May 12
10K39:05Bristol 10K0.1-0.820 May 12

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