Name:
Sara Rees
Gender:
Female
Club:
Chase H
Age Group:
V40
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26.2
60582

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM2:16:47adidas Silverstone Half Marathon0.7-0.112 Mar 17+
parkrun32:14Cannock Chase parkrun # 233.21.329 Apr 17+
5M50:35Alsager 50.81.55 Feb 17+
parkrun31:41Cannock Chase parkrun # 301.62.21 Jul 17+
parkrun32:18Wolverhampton parkrun # 2261.63.024 Jun 17+
parkrun30:08Wolverhampton parkrun # 1901.60.122 Oct 16
10M1:49:00Flying Fox 101.61.66 Nov 16
5K32:44Chasewater Easter Egg 5K1.63.516 Apr 17
parkrun32:36Cannock Chase parkrun # 281.03.910 Jun 17
parkrun32:45Cannock Chase parkrun # 63.02.124 Dec 16
parkrun28:58Walsall Arboretum parkrun # 2191.2-1.314 May 16
parkrun32:36Cannock Chase parkrun # 111.63.328 Jan 17
4M40:40Cheadle 42.80.310 Jul 16
20M3:58:12South Cheshire 202.00.74 Sep 16
10K64:37Berryhill 10K2.01.028 Jun 16
5M49:57Westbridge 51.30.55 Jun 16
10K66:09Werrington 10K1.42.516 Oct 16
5M52:54Ipstones 5-ish2.02.210 Sep 16
parkrun34:04Cannock Chase parkrun # 291.45.217 Jun 17
HM2:25:56Congleton Half Marathon0.72.62 Oct 16
parkrun29:12Walsall Arboretum parkrun # 2161.0-0.823 Apr 16
10K63:20Clayton 10K1.60.411 May 16
5K30:54Dave Clarke 5K0.82.018 Aug 16
2M21:26Shugborough Relays6.01.56 Jul 16
Mar5:35:51Potteries Marathon3.61.03 Jul 16
10K69:22Trentham 10K3.62.217 Jul 16
parkrun33:43Cannock Chase parkrun # 12.53.719 Nov 16
10K64:53Stone St Michael's 10K1.02.119 Jun 16
10K62:55Air Products 10K1.00.727 Mar 16
5M49:53Brooks Alsager 51.40.27 Feb 16
10K63:59Newcastle 10K (Inc Staffordshire Championships)1.21.23 Apr 16
5K30:48Rock 'n' Roll Liverpool 5K0.71.928 May 16
HM2:28:43Potters Arf Half Marathon1.62.512 Jun 16
HM2:27:32Rock 'n' Roll Liverpool Half Marathon1.02.829 May 16
5K36:50North Staffordshire League4.64.51 Oct 16
5K41:15North Staffordshire League6.05.129 Oct 16
parkrun36:33Cannock Chase parkrun # 311.27.78 Jul 17
parkrun31:25Walsall Arboretum parkrun # 2021.51.916 Jan 16
10M1:48:31Flying Fox 101.41.61 Nov 15
HM2:35:38Uttoxeter Half Marathon1.24.61 May 16
10K65:46Wheaton Aston Roman 10K1.12.527 Dec 15
5M50:28Westbridge 52.00.17 Jun 15
10K65:48Wolverhampton 10K1.62.06 Sep 15
5K33:38North Staffordshire League3.62.424 Oct 15
parkrun29:02Wolverhampton parkrun # 1041.0-1.728 Feb 15
HM3:12:11Stafford Half Marathon1.00.021 Mar 10
HM2:55:16EDF Birmingham Half Marathon0.5-2.224 Oct 10
10K80:18Bupa Great Manchester Run 10K0.4-0.220 May 12
HM2:54:23Bupa Great North Run0.2-0.316 Sep 12
HM2:49:50Bupa Great Birmingham Half Marathon0.4-1.021 Oct 12
HM2:40:17Stafford Half Marathon0.3-2.017 Mar 13
10K71:48Great Manchester Run 10K0.8-1.226 May 13
5M58:28Staffs Knot 51.6-0.814 Aug 13
10K70:08Wolverhampton 10K1.6-2.41 Sep 13
HM2:45:28Bupa Great North Run0.41.915 Sep 13
HM2:47:23Robin Hood Half Marathon0.62.029 Sep 13
HM2:43:52Bupa Great Birmingham Half Marathon0.91.120 Oct 13
Mar6:57:31Honolulu Marathon1.04.28 Dec 13
HM2:33:27Stafford Half Marathon1.0-1.316 Mar 14
parkrun32:13Wolverhampton parkrun # 591.0-2.75 Apr 14
parkrun31:14Wolverhampton parkrun # 601.0-2.312 Apr 14
parkrun30:54Wolverhampton parkrun # 621.0-1.426 Apr 14
parkrun29:50Wolverhampton parkrun # 651.0-2.517 May 14
10K73:03We Love Manchester 10K1.35.113 Jul 14
5K32:11Bupa Great North 5K1.02.26 Sep 14
HM2:40:24Bupa Great North Run0.90.77 Sep 14
parkrun30:54Wolverhampton parkrun # 811.00.513 Sep 14
HM2:38:34Bupa Great Birmingham Half Marathon1.00.219 Oct 14
parkrun31:25Walsall Arboretum parkrun # 1371.50.71 Nov 14
parkrun30:39Wolverhampton parkrun # 891.00.115 Nov 14
parkrun30:45Walsall Arboretum parkrun # 1451.00.325 Dec 14
10K63:05Wheaton Aston Roman 10K0.9-0.227 Dec 14
parkrun29:32Wolverhampton parkrun # 1021.5-1.914 Feb 15
parkrun29:32Wolverhampton parkrun # 1031.0-1.021 Feb 15
HM2:25:24Stafford Half Marathon-0.1-2.022 Mar 15
10K63:12Newcastle 10K1.40.529 Mar 15
10K61:08Air Products 10K0.20.35 Apr 15
10K66:41Morrisons Great Birmingham 10K1.62.53 May 15
10K62:38Morrisons Great Manchester 10K0.60.910 May 15
10K64:12Clayton 10K1.21.413 May 15
HM2:21:27Rock 'n' Roll Liverpool Half Marathon0.91.114 Jun 15
10K65:00Stone St Michael's 10K1.12.021 Jun 15
10K72:37Berryhill 10K4.23.130 Jun 15
4M41:46Cheadle 42.61.512 Jul 15
5M53:06Staffs Knot 52.02.229 Jul 15
HM2:32:19Morrisons Great North Run1.43.613 Sep 15
5K35:44North Staffordshire League5.42.726 Sep 15
HM2:30:38Morrisons Great Birmingham Half Marathon0.83.818 Oct 15
5.1K36:37North Staffordshire League3.05.212 Dec 15
parkrun36:05Walsall Arboretum parkrun # 1981.07.425 Dec 15
20M4:24:50New Balance Knighton 201.25.113 Mar 16

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