Name:
Phil Clamp
Gender:
Male
Club:
Tipton
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:16Staffordshire County Championships0.9-0.96 Jan 18+
9.7K35:09Birmingham League Division 11.7-0.613 Jan 18+
6M37:46Birmingham League Division 14.2-0.111 Nov 17+
6K23:19Midland Counties Relay Championships4.70.221 Oct 17+
parkrun17:48Cannock Chase parkrun # 342.4-0.429 Jul 17+
6.4M42:12Birmingham League Division 13.92.02 Dec 17
5K17:17BRAT Rowheath 5K1.0-0.19 Aug 17
5.88K21:23Midland Counties Master's 6-Stage Relays1.50.823 Sep 17
parkrun17:24Kingsbury Water parkrun # 1942.0-0.322 Apr 17
3M17:00British Masters Open Road Relay Championships2.60.520 May 17
300010:02.6BMC Regional Races1.31.023 May 17
9.2K33:40Birmingham League Division 12.7-0.411 Feb 17
5.5M29:53Birmingham League Division 10.2-0.814 Jan 17
Mile5:03.6BMC Regional Races0.70.618 Jul 17
10K34:16Birmingham League Division 10.4-0.73 Dec 16
6M35:09Birmingham League Division 11.60.412 Nov 16
6K23:21Midland Counties Relay Championships5.30.422 Oct 16
parkrun17:17Kingsbury Water parkrun # 1572.4-0.930 Jul 16
parkrun17:10Kingsbury Water parkrun # 1561.8-0.623 Jul 16
5K17:08BRAT Rowheath 5K1.3-0.110 Aug 16
parkrun17:19Conkers parkrun # 2811.8-0.216 Jul 16
parkrun17:43Rosliston parkrun # 152.6-0.225 Jun 16
3M17:06British Masters Open Road Relay Championships2.40.914 May 16
6M35:10Birmingham League Division 12.1-0.15 Dec 15
parkrun17:36Exeter Riverside parkrun # 662.00.221 Nov 15
parkrun16:56Exeter Riverside parkrun # 611.0-0.317 Oct 15
parkrun17:13Exeter Riverside parkrun # 591.00.33 Oct 15
parkrun17:09Exeter Riverside parkrun # 571.00.219 Sep 15
parkrun17:04Kingsbury Water parkrun # 1061.00.01 Aug 15
5K17:10BRAT Rowheath 5K1.10.112 Aug 15
parkrun16:57Exeter Riverside parkrun # 451.0-0.327 Jun 15
parkrun17:26Kingsbury Water parkrun # 1091.00.822 Aug 15
parkrun16:59Exeter Riverside parkrun # 441.0-0.220 Jun 15
15004:31.86BMC Regional Races0.61.630 Jun 15
parkrun17:10Exeter Riverside parkrun # 381.00.225 Apr 15
3M16:56BMAF Relay Championships2.60.416 May 15
parkrun17:34Kingsbury Water parkrun # 941.50.69 May 15
5K17:21Run Exe Summer 5K Series0.61.05 May 15
parkrun17:17Exeter Riverside parkrun # 152.0-0.515 Nov 14
parkrun17:23Exeter Riverside parkrun # 161.50.222 Nov 14
5.848K20:14Midland Master's 6 Stage Road Relays1.8-0.720 Sep 14
parkrun16:53Exeter Riverside parkrun # 51.0-0.46 Sep 14
parkrun16:54Kingsbury Water parkrun # 571.0-0.416 Aug 14
parkrun16:37Kingsbury Water parkrun # 451.0-2.024 May 14
parkrun17:07Kingsbury Water parkrun # 551.00.12 Aug 14
parkrun16:47Kingsbury Water parkrun # 480.6-0.214 Jun 14
parkrun17:05Kingsbury Water parkrun # 421.5-1.93 May 14
parkrun17:06Kingsbury Water parkrun # 471.00.17 Jun 14
11K40:41Inter County Championships2.60.08 Mar 14
4.3K14:40ERRA National Men's 12 Stage Relays2.3-1.65 Apr 14
parkrun17:15Cannon Hill parkrun # 1860.60.029 Mar 14
5.848K20:46Midland Masters' 6-Stage Relays1.9-1.621 Sep 13
15004:18.9Plastics Plus Midland League Division 40.80.57 Jul 13
15004:20.00BMC Regional Races0.50.929 May 13
8.663K30:22ERRA Men's 12-Stage Relays (Long Legs)1.5-1.013 Apr 13
15004:21.29Trafford Grand Prix0.11.54 Jun 13
3M16:28National Masters Open Road Relays2.5-0.618 May 13
15004:16.18BMC Regional Races0.60.325 Jul 12
15004:09.83BMC Regional Races0.6-0.920 Jun 12
4.819K15:53BMAF Relay Championships2.3-0.812 May 12
15004:15.6BMC Regional Races0.30.330 May 12
4.819K16:27Midland Master's 6-Stage Relays3.0-0.231 Mar 12
4.819K16:21ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.414 Apr 12
5M26:49Coventry Godiva New Year 51.2-2.43 Jan 10
15004:21.23Midland Counties Open0.50.821 Feb 10
4.819K19:19Midland Counties Men's 12 Stage (Short Legs)2.86.520 Mar 10
15004:19.64BMC Regional Races0.80.33 May 10
4.819K15:53National Masters' Relays2.2-0.715 May 10
15004:11.73BMC Regional Races0.5-0.92 Jun 10
15004:14.34BMC Regional Races0.5-0.123 Jun 10
10K37:06Tamworth Gate Gallop 10K1.52.127 Jun 10
15004:19.7Up and Running Midland League Division 40.60.53 Jul 10
5K16:45Birmingham Rowheath AC 5K Series1.00.28 Jul 10
30009:26.28McCain EAP Birmingham Games1.00.924 Jul 10
15004:19.4Up and Running Midland League Division 40.80.31 Aug 10
15004:19.7Veterans' Inter-Area Match0.80.38 Aug 10
30009:25.56BMC PB Classic1.00.814 Aug 10
5.847K20:13Midland Counties Men's 6 Stage Relays1.70.325 Sep 10
5.848K19:56National 6 Stage Relays1.40.116 Oct 10
5K17:27Lichfield Resolution Run 5K1.01.83 Jan 11
4.819K16:03Midlands Master's 6 Stage Relays3.0-1.119 Mar 11
8.663K30:01ERRA Men's National 12-stage Relays (Long Legs)1.7-0.49 Apr 11
15004:16.9BMC Regional Races0.8-0.12 May 11
4.819K17:44BMAF Relay Championships2.43.421 May 11
15004:12.20BMC Regional Races0.4-0.31 Jun 11
15004:20.92BMC Regional Races0.90.422 Jun 11
15004:16.0Up & Running Midland League Division 50.8-0.23 Jul 11
15004:16.08BMC Regional Races0.40.213 Jul 11
12K43:54Kingsbury 12K2.20.530 Jul 11
5.847K20:28Midland Road Relay Championships1.70.824 Sep 11

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