Name:
Nick Swinburn
Gender:
Male
Club:
Morpeth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K36:45North Eastern County Championships2.5-1.510 Dec 16+
12K42:38Northern Championships6.00.328 Jan 17+
12K39:55CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.611 Mar 17+
10M50:18Brampton to Carlisle 100.40.220 Nov 16+
2.22M10:40North East Counties Relay Championship2.30.918 Feb 17+
3K9:06Durham Cathedral Relays3.50.815 Jan 17
HM66:35Manchester Half Marathon0.30.016 Oct 16
parkrun15:32Workington parkrun # 1673.00.210 Sep 16
5.88K17:46ERRA Men's National 6-Stage Relays1.10.78 Oct 16
6.8K16:34Northern Counties Men's 6-Stage Relays-6.51.225 Sep 16
10K32:55Durham City 10K3.00.820 Jul 16
10K32:50Internationaler Korschenbroicher City-Lauf 10K0.43.32 Apr 17
5K14:52Quayside Business Forum 5K0.31.331 Aug 16
9.8K30:42British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.028 Nov 15
12K42:53ECCA Saucony English National Championships6.00.527 Feb 16
8K26:00Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-0.39 Jan 16
5K14:10Armagh International Road Races0.1-0.118 Feb 16
10.5K32:53Lotto Cross Cup2.0-0.120 Dec 15
10K29:55Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
5K15:07ECCA Saucony English National Relay Championships2.8-0.631 Oct 15
10K31:48Bermuda 10K1.01.616 Jan 16
5.67M27:07Blaydon Races 5.670.40.09 Jun 15
12K39:39ECCA Saucony English National Championships5.2-1.621 Feb 15
10K31:13Newton Aycliffe 10K1.40.521 Jun 15
500014:15.64IFAM Outdoor0.6-0.423 May 15
12K34:51CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.77 Mar 15
8.96K27:35ERRA National Men's 12-Stage Relays1.30.311 Apr 15
12K38:07Northern Championships3.3-1.124 Jan 15
15003:56.41BMC Gold Standard Races0.80.326 Apr 15
9.8K30:43British Athletics Cross Challenge (inc European Trials)1.90.229 Nov 14
2.22M10:35North East Road Relay Championship 2.222.20.714 Feb 15
10K29:56Leeds Abbey Dash 10K0.30.216 Nov 14
8002:00.0BMC Regional Races0.31.311 May 15
30008:08.87BMC Grand Prix0.7-0.312 Jul 14
5.67M27:11Blaydon Races 5.670.6-0.19 Jun 14
500014:10.76BMC Grand Prix0.1-0.731 May 14
15003:53.6BMC Regional Races0.6-0.77 Jul 14
12K36:46ECCA English National Championships2.0-1.422 Feb 14
8.1K25:01ERRA National Men's 12 Stage Relays1.8-0.55 Apr 14
10K30:55Bristol 10K0.90.011 May 14
10K30:10Salford 10K0.5-0.418 Apr 14
HM66:47Reading Half Marathon0.6-0.12 Mar 14
12K41:40Northern Championships6.0-0.925 Jan 14
8001:55.1BMC Regional Races0.2-0.730 Jun 14
Mile4:16.8North Eastern Open Grand Prix Series0.8-0.918 Jun 14
5K14:51Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.430 Mar 14
10K30:43Dewsbury 10K0.60.42 Feb 14
10K30:56Ribble Valley 10K (Inc Northern Champs)0.70.629 Dec 13
2.22M10:47North East Counties Relay Championships2.70.315 Feb 14
Mar2:28:15BMW Frankfurt Marathon0.61.727 Oct 13
5.848K17:29ERRA Men's National 6-Stage Relays1.7-0.912 Oct 13
10K30:26Leeds Abbey Dash 10K0.30.417 Nov 13
6.6K19:55Northern Men's 6-Stage Relays1.4-0.221 Sep 13
500014:27.10BMC Grand Prix0.7-0.930 Jun 13
5.67M27:54Blaydon Races 5.670.90.49 Jun 13
8.663K26:51ERRA Men's 12-Stage Relays (Long Legs)1.50.413 Apr 13
5K14:43Middlesbrough 5K-0.10.52 Jun 13
15004:05.1North of England League Division 2E0.80.23 Aug 13
6.5M34:34Newburn River Run 6.51.72.119 Jun 13
15003:58.2BMC Regional Races0.2-1.017 Jun 13
10K31:56North Tyneside 10K0.52.131 Mar 13
5K15:02Armagh International Road Race0.11.114 Feb 13
2.2M10:44Elswick Good Friday Races0.72.329 Mar 13
10K31:19Admiral Swansea Bay 10K0.71.223 Sep 12
10K31:22Darlington 10K0.81.212 Aug 12
500015:09.62BMC Grand Prix Final0.60.925 Aug 12
5K14:55Ex Park 5K0.50.425 Jul 12
Mile4:23.4Leeds Golden Mile0.8-1.08 Sep 12
5K15:04Sunderland 5K0.30.918 Jul 12
HM71:16Edinburgh Marathon Festival Half Marathon0.32.727 May 12
5K15:43Jesmond Dene 5K Handicap Series2.20.57 May 12
Mar2:36:49Virgin London Marathon1.53.122 Apr 12
10K31:09Abersoch 10K-1.02.89 Jun 12
5K16:17Jesmond Dene 5K Handicap Series1.82.225 Jun 12
10K32:17Bupa Great Manchester Run 10K0.42.620 May 12
500015:56.8North of England League Division 3E0.82.51 Jul 12
15004:15.5North of England League Division 3E0.80.61 Jul 12
10K35:20Karrimor Great Trail Challenge Elite Races2.24.117 Jun 12
5K15:42Middlesbrough 5K0.22.513 May 12
10K30:41Leeds Abbey Dash 10K-0.21.420 Nov 11
10K31:08Harrogate Town Centre 10K1.20.524 Jul 11
10K31:28Bupa Great North 10K1.20.917 Jul 11
HM65:44Wilmslow Half Marathon (inc England Championships)0.10.127 Mar 11
10K32:53Abersoch 10K3.00.74 Jun 11
5K14:36Sunderland 5K0.20.020 Jul 11
10K32:08Bupa London 10,000 (10K)1.21.630 May 11
5.9M30:07Blaydon Race 5.90.81.79 Jun 11
8.663K27:19ERRA Men's National 12-stage Relays (Long Legs)1.70.89 Apr 11
HM68:00Sweatshop Reading Half Marathon0.41.020 Mar 11
2.28M10:39Elswick Good Friday Races1.00.322 Apr 11
10K31:53Bristol 10K0.42.215 May 11
30008:44.25Trafford Grand Prix0.70.33 May 11
HM65:15Bupa Great North Run Half Marathon0.7-1.519 Sep 10
9.8K30:21McCain UK Cross Challenge (inc European Trials)1.20.427 Nov 10
10K30:15Swansea Bay 10K0.70.026 Sep 10
10K30:16Teviotdale Harriers 10K0.8-2.629 Aug 10
10K31:57Town Moor 10K1.61.014 Nov 10
10K31:46Wallington 10K1.60.112 Sep 10
5.848K18:02National 6 Stage Relays1.40.316 Oct 10
5K14:56Newcastle Exhibition Park 5K0.60.31 Sep 10
10K31:53Bupa Great North 10K1.40.418 Jul 10
10K31:53Tynedale 10K0.81.07 Jul 10
10K33:19Ray Harrison 10K1.61.822 Aug 10
10K33:21Abersoch 10K1.51.95 Jun 10

Order By:

EventTimeRaceDate
MT25:51Angel View Run8 Jul 10
XC37:54Start Fitness North Eastern Harrier League23 Oct 10
XC37:34Start Fitness North Eastern Harrier League30 Oct 10
XC15:40ECCA Relays6 Nov 10
ZMR56:49McCain UK Mountain Running Challenge & European Trial12 Jun 11
12K80:43European Uphill Mountain Running Championships10 Jul 11
ZMR59:32UKA World Mountain Running Trials13 Aug 11
XC28:31Start Fitness North East Harrier League26 Nov 11
FELL50:20Shining Tor Fell Race (inc UKA Inter-Counties Champs)19 May 12
ZMR58:17UKA World Mountain Running Championship Trials5 Aug 12
14.1K70:09World Mountain Running Championship2 Sep 12
FELL46:13Home Countries Mountain International22 Sep 12
ROAD15:16ERRA Men's 6-Stage Relays13 Oct 12
XC31:42Start Fitness North East Harrier League27 Oct 12
XC15:55ECCA National Relays3 Nov 12
XC32:10McCain UK Cross Challenge Series24 Nov 12
XC45:24English National Championships23 Feb 13
FELL46:23Settle Hills Intercounties Championships (7M/1312ft)19 May 13
ZMR64:26Castle Mountain Running21 Jul 13
FELL61:19World Mountain Running Championship Trial Races11 Aug 13
13.56K63:18WMRA World Mountain Running Championships8 Sep 13
XC29:42Sherman Cup / Davidson Shield28 Sep 13
XC39:35North Eastern County Championships14 Dec 13
XC9:12Durham Cathedral Cross Country Relays12 Jan 14
FELL47:59BA World Championships Trial (Uphill)9 Aug 14
FELL12:00Grasmere Senior Guides Race (1.6M/886ft)24 Aug 14
11.7K59:09World Mountain Running Championships14 Sep 14
XC28:55Start Fitness North East Harrier League25 Oct 14
XC15:04ECCA Saucony English National Relay Championships1 Nov 14
XC38:08North Eastern County Championships13 Dec 14
XC9:17Durham Cathedral Relays11 Jan 15
11.85K66:26European Mountain Running Championships4 Jul 15
16.35K83:33Course P├ędestre Thyon-Dixence2 Aug 15