Name:
Simon Ford
Gender:
Male
Club:
Stragglers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.5K28:13Start Fitness Surrey Men's League Division 3/45.1-3.914 Oct 17+
parkrun17:49Banstead Woods parkrun # 5371.8-0.92 Sep 17+
parkrun18:31Reigate Priory parkrun # 1672.6-0.220 May 17+
parkrun18:14Banstead Woods parkrun # 5202.4-0.66 May 17+
parkrun17:59Banstead Woods parkrun # 5102.8-0.825 Feb 17+
parkrun17:52Banstead Woods parkrun # 5012.6-0.824 Dec 16
parkrun18:52Reigate Priory parkrun # 1524.2-0.34 Feb 17
parkrun18:45Reigate Priory parkrun # 1463.60.125 Dec 16
6.3M38:522XU Surrey Men's League Division 3/43.4-0.415 Oct 16
parkrun18:58Reigate Priory parkrun # 1562.22.04 Mar 17
parkrun18:44Reigate Priory parkrun # 1402.80.919 Nov 16
parkrun18:24Reigate Priory parkrun # 1311.61.317 Sep 16
parkrun18:33Reigate Priory parkrun # 1094.0-0.716 Apr 16
5.55M32:40Ranelagh Inter Club1.8-0.46 Mar 16
5M31:242XU Surrey Men's League Division 3/45.0-0.813 Feb 16
parkrun17:50Reigate Priory parkrun # 1151.00.728 May 16
parkrun18:38Reigate Priory parkrun # 1044.0-0.612 Mar 16
parkrun18:00Banstead Woods parkrun # 4552.6-0.56 Feb 16
5.1M33:062XU Surrey Men's League Division 3/45.50.016 Jan 16
4.8M28:072XU Surrey Men's League Division 3/42.5-1.010 Oct 15
parkrun18:59Reigate Priory parkrun # 924.00.225 Dec 15
parkrun18:51Reigate Priory parkrun # 914.0-0.119 Dec 15
parkrun19:37Reigate Priory parkrun # 965.00.59 Jan 16
parkrun18:59Reigate Priory parkrun # 874.00.221 Nov 15
parkrun18:24Reigate Priory parkrun # 833.0-0.124 Oct 15
5.1M34:192XU Surrey Men's League Division 3/45.51.516 Jan 16
parkrun18:00Reigate Priory parkrun # 822.00.117 Oct 15
parkrun18:19Reigate Priory parkrun # 713.0-0.21 Aug 15
parkrun18:19Reigate Priory parkrun # 802.00.83 Oct 15
parkrun18:13Reigate Priory parkrun # 782.00.619 Sep 15
parkrun18:38Banstead Woods parkrun # 4341.51.912 Sep 15
parkrun18:43Reigate Priory parkrun # 702.01.625 Jul 15
5M32:052XU Surrey Men's League Division 25.6-0.57 Feb 15
parkrun17:54Reigate Priory parkrun # 255.0-3.113 Sep 14
5.4M30:592XU Surrey Men's League Division 22.1-1.68 Nov 14
parkrun18:09Reigate Priory parkrun # 403.0-0.625 Dec 14
4.8M29:402XU Surrey Men's League Division 24.4-0.711 Oct 14
parkrun18:14Reigate Priory parkrun # 303.0-0.418 Oct 14
parkrun17:24Banstead Woods parkrun # 3841.0-0.24 Oct 14
parkrun19:51Reigate Priory parkrun # 642.04.013 Jun 15
parkrun18:40Reigate Priory parkrun # 491.02.528 Feb 15
parkrun17:50Banstead Woods parkrun # 3802.0-0.36 Sep 14
parkrun18:15Reigate Priory parkrun # 232.00.630 Aug 14
parkrun18:30Reigate Priory parkrun # 203.00.29 Aug 14
parkrun17:50Banstead Woods parkrun # 3613.0-1.326 Apr 14
parkrun18:07Reigate Priory parkrun # 123.0-0.77 Jun 14
parkrun18:20Reigate Priory parkrun # 14.0-1.522 Mar 14
parkrun18:09Reigate Priory parkrun # 221.01.423 Aug 14
parkrun17:29Banstead Woods parkrun # 3631.5-0.510 May 14
parkrun17:25Banstead Woods parkrun # 3641.0-0.217 May 14
parkrun17:03Poole parkrun # 1620.6-0.919 Apr 14
5M31:562XU Surrey Men's League Division 25.8-1.28 Feb 14
parkrun17:29Banstead Woods parkrun # 3551.5-0.815 Mar 14
parkrun17:50Banstead Woods parkrun # 3541.5-0.18 Mar 14
5M29:162XU Surrey Men's League Division 23.2-2.119 Oct 13
parkrun17:17Banstead Woods parkrun # 3362.0-1.816 Nov 13
parkrun18:40Reigate Priory parkrun # 171.02.519 Jul 14
5M32:522XU Surrey Men's League Division 26.0-0.211 Jan 14
parkrun17:23Banstead Woods parkrun # 3371.5-1.123 Nov 13
parkrun17:37Banstead Woods parkrun # 3281.5-0.521 Sep 13
parkrun17:31Banstead Woods parkrun # 3311.0-0.312 Oct 13
parkrun17:12Banstead Woods parkrun # 3131.5-1.58 Jun 13
parkrun17:11Banstead Woods parkrun # 3091.5-1.711 May 13
parkrun21:30Banstead Woods parkrun # 3423.55.625 Dec 13
parkrun17:42Banstead Woods parkrun # 2921.5-0.61 Jan 13
parkrun17:36Banstead Woods parkrun # 2851.5-0.824 Nov 12
5M32:512XU Surrey Men's League Division 16.0-0.520 Oct 12
5.994K21:05Southern Men's 6-Stage Road Relays 0.223 Sep 12
10K36:12Bupa London 10,000 (10K)1.2-1.027 May 12
parkrun17:17Banstead Woods parkrun # 2271.5-1.715 Oct 11
parkrun19:25Banstead Woods parkrun # 1452.02.46 Mar 10
parkrun18:56Banstead Woods parkrun # 1472.50.920 Mar 10
parkrun18:07Banstead Woods parkrun # 1511.00.617 Apr 10
parkrun17:35Banstead Woods parkrun # 1542.5-2.08 May 10
parkrun17:56Banstead Woods parkrun # 1551.5-0.315 May 10
parkrun17:22Banstead Woods parkrun # 1561.5-2.022 May 10
parkrun17:27Banstead Woods parkrun # 1731.0-0.818 Sep 10
5.994K21:30Southern 6 Stage Road Relays 0.826 Sep 10
parkrun17:42Banstead Woods parkrun # 2011.5-0.816 Apr 11
5.994K20:36Southern Road Relay Championships -0.925 Sep 11
parkrun18:15Banstead Woods parkrun # 2352.5-0.410 Dec 11
parkrun31:31Banstead Woods parkrun # 3443.222.51 Jan 14
parkrun32:06Reigate Priory parkrun # 42.524.012 Apr 14
parkrun29:38Reigate Priory parkrun # 113.020.431 May 14

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